Manaslu Tsum Valley Trek

After landing at the Tribhuwan International Airport, we will be greeted by a representative of Alpine Adventure Club who will drop us off at our hotel. We then check-in at the hotel, freshen up and if time permitted visit our office to pay the rest of bill, collect the information and signup the trip agreement or not enough time office authorize person come to your hotel to collect the payment. Overnight at Hotel.

After breakfast, tour guide will take to you for full day sightseeing in historical monuments sightseeing places including Pashupatinath temple (The biggest Hindu temple), Boudhanath (the biggest Buddhist stupa), Swayambhunath known as monkey temple and Kathmandu Durbar square then drive back to hotel. Overnight at hotel.

Begin your journey with a scenic drive from Kathmandu, heading west through Dhading Besi and Arughat, then following a rugged road along the Budhi Gandaki River. The road can be bumpy and narrow in parts but offers beautiful views of rivers, villages, and hills. You’ll arrive at Machha Khola, a riverside village and starting point for the Manaslu & Tsum Valley trek. Overnight at Teahouse/Lodge.

Today you will cross a stream named Machha Khola. The trail is full of ups and downs. After crossing the Tharokhola stream you will head upstream to the tiny village of Khorlabesi. After few more ascends and descends you will come across a small hot spring in Tatopani. The route now switches to the left bank of the river through a suspension bridge. Climbing on a wide, well-crafted staircase you will finally reach tea house at Doban after crossing a short section of forest. After crossing a suspension bridge over the Yaru Khola, you will climb again over a ridge, trek along the river and ascend towards beautiful village of Jagat. Overnight at teahouse/lodge

Start the day early with a spectacular sunrise view of Shringi Himal. After breakfast in Jagat, register your Manaslu and Tsum Valley permits at the checkpoint before hitting the trail. Climb over a rocky ridge to Salleri for more views of Shringi, then descend to Sirdibas as the valley begins to widen. Cross a suspension bridge to reach Philim, a scenic Gurung village, and continue on flat terrain to Ekle Bhatti. From here, the trail climbs to a river junction, where the path splits—left to the Manaslu Circuit, right to Tsum Valley. Follow the right path toward Lokpa, enjoying views of Shringi Himal, Ganesh Himal, and Voke Peak along the way. Lokpa is the first village of Tsum Valley, quiet and remote, with spiritual significance as a site blessed by Padmashambhava. Overnight at Teahouse/Lodge.

The trail is steep and demanding. Hike through dense forests, past the deep Sardi Gorge, with stunning views of Baudha Himal and Ganesh Himal. Descend to the Lungwa River Valley, cross a suspension bridge at Gumling, and climb up to Chumling. In the village, visit local monasteries like Panago Gompa, Mani Dhungyur, and Gurwa Gompa. Overnight at Teahouse/Lodge.

Start your day with a sunrise over Shringi Himal, then set off from Chumling after breakfast. The trail winds through farmlands with scenic views and traditional Tibetan-style houses. Cross a landslide area, then climb to a ridge offering a stunning view of Ganesh Himal. Pass through Ripchet village, followed by a gradual ascent into Upper Tsum Valley. After a long walk, you reach Chhokang Paro, two villages set on open meadows, rich in Tibetan Buddhist culture. Overnight Teahouse/Lodge.

Enjoy a peaceful morning in Chhokang Paro, then begin a gradual ascent toward The Nile, the last settlement in Tsum Valley. Due to the altitude gain, walk slowly and stay hydrated to avoid altitude sickness. The trail leads past Lama Gaon and the sacred Milarepa Cave (Piren Phu)—a serene meditation site used by Tibetan saints. Continue through pristine landscapes and cross a suspension bridge to reach Rachen Gompa, a historic nunnery. Following the Shiar Khola, the path leads to The Nile, near the Tibetan border, surrounded by raw Himalayan beauty. Overnight Teahouse/Lodge.

Today is one of the most exciting and spiritual days of the trek. Wake up early to crisp mountain air and begin a gentle uphill climb from the Nile, heading west, close to the Tibetan border. Reach Mu Gompa, the largest and highest monastery in Tsum Valley. Surrounded by mani walls, chortens, and sweeping mountain views, the area is steeped in Tibetan Buddhist culture. Overnight at very basic accommodation.

The trek from Mu Gompa begins with a descent through the upper Tsum Valley, retracing the path past Rachen Gompa, a significant monastery near the Nepal-Tibet border, surrounded by massive Himalayan peaks. From here, the trail gently leads through the traditional villages of Chhule and Phurbe, offering glimpses of daily mountain life and beautifully terraced fields. As you continue, the landscape shifts into a lush, forested section before arriving at the broad, open village of Chhokang Paro. Perched on a plateau, this village offers incredible views of snow-capped mountains and is a perfect spot to unwind after a rewarding day’s walk. Overnight Lodge/Homestay.

As we descend in altitude, the trek becomes easier, with the air feeling less thin. Today’s walk is particularly pleasant, taking us through lush forests, picturesque villages, and along the flowing rivers. The vibrant scenery and the lower elevation made it easier to fully enjoy the beauty around us. By the end of the day, we reached Chumling, a peaceful village, feeling refreshed after a lovely day of walking. Overnight at Teahouse/Lodge.

On this day, we bid farewell to the Tsum Valley as we leave Chumling and descend toward Deng. We pass Lokpa village, cross a bridge over the Budhi Gandaki River, and then join the Manaslu Circuit, marking the second phase of our trek. The trail takes us past Buddhist stone arches before reaching Deng. Overnight at Teahouse/Lodge.

Today you will trek to Namrung from Deng. Descend about 40 minute, cross the Budi Gandaki river to reach Rana (1910m). Climb about an hour up and down to reach Bhi, head west to the Budi Gandaki valley beyond the village by crossing the Serang Khola. The trail passes through the impressive mani stone through forest where you will turn towards a corner that contours to Ghap. It will take approximately two and half hours to reach Ghap from Bhi. You can see the Tibetan influence at Ghap village. There is another route as well. You can take that route through Prok village. Prok has a viewpoint for a beautiful sight of Siringi Himal. The trail follows the river upstream through a dense forest. Trekking will be pleasantly cool as you start to gain the height and enter the alpine forest of pines and juniper. Cross the river again and climb some steep staircases up to the village of Namrung. Overnight at Teahouse/Lodge.

Today you will trek from Namrung after exploring Sringi and Ganesh Himal as well as Mt.Himal Chuli in the south. There are extensive barley field and pastures as you trek through the village. Climbing quite steeply, you will reach the picturesque village of Lihi (2920m). It is a fine village with many chortens and barley terraces. You will cross a large stream flowing down the Lidanda Glacier and pass through the Tibetan village of Sho. Just about the village you will get a splendid view of Manaslu north and Manaslu itself ahead. Further pass through Lho and Shyala village before reaching Samagaun village. Lho is a large village with a lovely little monastery and numerous chortens, mani walls and a very ornate white stupa. You will enjoy extraordinary views of Mt.Manaslu from Lho village and also explore the famous Ribung Gompa. In the Shyala village you will be surrounded by high mountains like Himal Chuli and Peak 29 (Nagi Chuli) to the left, Manaslu and glaciers straight ahead and other snow clad summits to the right. And at the far end stands Ganesh Himal. Overnight at Teahouse/Lodge.

We stay today at Sama Gaon for acclimatization and take this time to explore around and interact with the locals. Here, you will be able to learn about traditional practices such as yak herding and spinning the wool. In the course of exploring, we can either visit Pungyen Gompa and glacial Lake Birendra Tal (4–5 hours) or we can take a walk to Manaslu Base Camp and return to Samagaon (7-8 hours). Overnight at Teahouse/Lodge.

Today offer incredible mountain views, past craggy woods of Himalayan Birch, during the walk up to Samdo, an easy three hours away. En route we pass the long mani walls at Kermo Kharka, after which we spot the entrance chorten of Samdo high on a bluff. We descend back to the Bhudi Gandaki and cross a small bridge before another short climb to the "kane" entrance of Samdo. There is a small home gompa in a house mid-village which we can visit during our last village, a puja being held by several of the reincarnated lamas living in the Samdo. Overnight at Teahouse/Lodge.

Today we follow the old trade route towards Tibet, cross a bridge, and climb through the ruins of Larkya bazaar, one of the trade markets that flourished years back. After about three hours of climbing past glaciers, with increasingly awe-inspiring panoramas, we come to the campsite at Dharamsala, the high camp for the Larkya La pass, where we have lunch and gaze out at the views. You'll really feel the altitude and the cold here, so enjoy a more leisurely afternoon and keep warm. We'll have an early dinner in preparation to cross the Larkya La Pass (5160m) tomorrow. Overnight at Teahouse/Lodge.

After a short climb above the Dharamsala , we reach the ablation valley on the North side of the Larkya Glaciers where we have views of Cho Danda and then of Larkya-La. We continue across the moraines of the glacier, often through the snow, making a gradual ascent which becomes steeper only in the last section to the pass, which should take us about four hours to crest. The views from the top of the pass are wonderful; a mountain panorama of Himlung Himal, Cheo Himal, Kangguru and the huge Annapurna II, equally stunning from both sides. After hanging our Tibetan prayer flags, get ready for a steep, often slippery drop to a trail following the glacial moraine. We'll lunch below the pass on smooth rocks before continuing the descent, still three hours to go to our campsite. A boulder-strewn descent brings us, finally, to Bhimtang. Overnight at Teahouse/Lodge.

Following the demanding day before, today's trek is comparatively easier as you go downhill through verdant forests of rhododendrons and pines. The path provides a refreshing shift in scenery, showcasing cascading waterfalls, terraced fields, and delightful villages along the route. As you get nearer to Goa, the landscape opens up to display stunning views of Manaslu and Annapurna II. The serene ambiance of Goa, tucked within a lovely valley, creates the ideal backdrop to unwind and contemplate the journey thus far. Overnight at Teahouse/Lodge.

The concluding day of trekking starts with a short and enjoyable walk to Dharapani. Dharapani is a village that signifies the completion of the Manaslu Circuit and the initiation of the Annapurna Circuit trail. The trail meanders through forests and traditional villages, providing a glimpse into local life. Overnight at Teahouse/Lodge.

Today, we will embark on a scenic drive from Dharapani to Kathmandu in a private tourist vehicle. The journey will take approximately 10 to 12 hours, depending on traffic and road conditions.The road winds through hills and boasts stunning views, We will begin by traveling on an adventurous dirt road for about 3 to 4 hours from Dharapani to Besisahar. From there, we’ll continue on a paved concrete road to Kathmandu, ensuring a smooth, relaxing, and more comfortable ride. Overnight at Hotel.

Today, you have leisure day for relax or shopping in Kathmandu so you can do your own activities by yourself or consult with company to arrange extra activities. Overnight at Hotel

We will drop you at the airport by our private vehicle according to your airport time. It is recommended to reach the airport at least three hours prior to departure.