Annapurna Base Camp Trek

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About the Destination

The Annapurna Base Camp trek is a popular hiking adventure in Nepal’s stunning Annapurna region. Reaching an altitude of 4,130 meters, this trek offers breathtaking views of iconic Himalayan peaks. Along the way, trekkers pass through lush rhododendron forests, terraced farmland, and traditional Gurung and Magar villages. Perfect for moderate-level trekkers, the Annapurna Base Camp trek combines natural beauty, rich culture, and unforgettable mountain scenery, making it one of the top trekking routes in Nepal.

Location

Nepal

Region

Annapurna

Max Elevation

4,130 m

Highest Point Reached During the Trek.

Duration

16 days

Accommodation

Hotel/Lodge

Typical lodges or teahouses during the trek

Best Seasons

Spring and Autumn

Group

Min. 1 Pax

Difficulty

Moderate

Start Point

Kathmandu

End Point

Kathmandu

Permit

Required

A permit is required for this trek.

Food

Included

Breakfast, Lunch, and Dinner are typically included

Highlights of the Annapurna Base Camp Trek

Reach iconic Annapurna Base Camp (4,130m), surrounded by majestic peaks and stunning Himalayan views.
Walk through diverse landscapes, from lush forests and terraced fields to alpine terrain.
Panoramic views of Annapurna I (8,091m), Dhaulagiri (8,167m), Machhapuchhre (6,993m), Hiunchuli, and other snow-capped peaks.
Rich biodiversity, warm local hospitality, and unique cultural experiences.
Visit Poon Hill (3,210m) for a famous sunrise viewpoint over the Himalayas.
Relax in natural hot springs at Jhinu Danda.
Flexible trek duration and itinerary based on your time and fitness levels.

Trip Summary

The Annapurna Base Camp Trek, one of Nepal's best and most beautiful treks, is located in the heart of the Annapurna district. This unmissable excursion leads trekkers through an awe-inspiring variety of landscape—ranging from trimmed farmland and luxuriant, dense forests of rhododendron to high-altitude alpine plateaus and scenic Gurung villages. At 4,130 meters' elevation, the Annapurna Base Camp lies in a natural glacial amphitheater amidst enormous Himalayan giants like Annapurna I (8,091 m) and Machhapuchhre (6,993 m).

The trek usually begins from Nayapul, which is a short drive from Pokhara, and can be made longer by including Poon Hill (3,210 m)—a popular sunrise viewpoint for views of the Annapurna and Dhaulagiri ranges. The trek goes through some of the most prominent spots such as Tadapani, Chhomrong, Sinuwa, Deurali, and Machhapuchhre Base Camp, offering varied scenery and acclimatization en route. On the way back, most trekkers stop at Jhinu Danda to soak in the soothing natural hot springs beside the Modi Khola River, offering a perfect way to unwind after days on the trail.

One of the finest qualities of the Annapurna Base Camp Trek is that it is flexible. Depending on your time, fitness level, or transport arrangements, there are several possible endpoints. While some trekkers prefer finishing at Dhampus Phedi, others head for earlier termini at places like Simrung village (near Jhinu Danda), Ghandruk, Nayapul, or Kande. Each of these alternatives offers a unique experience—whether it’s a deeper cultural connection, more scenic walking routes, or easier logistics for returning to Pokhara.

Whether you're a first-time trekker or seasoned traveler, the Annapurna Base Camp Trek is the ideal mix of natural beauty, cultural diversity, and easy challenge. With stunning mountain views, rich biodiversity, and accommodating itineraries, it's one of the most satisfying of the Himalayan trekking adventures and a must-do for anyone traveling to Nepal.

Itinerary

Day 01

Arrive in Kathmandu

Day 02

Kathmandu Sightseeing and trek Preparation

Day 03

Kathmandu drive by tourist bus to Pokhara (850 m)

Day 04

Pokhara drive to Nayapul then trek to Tikhedhunga (1,577 m)

Day 05

Tikhedhunga trek to Ghorepani (2,855 m)

Day 06

Ghorepani visit Poon Hill (3,210 m) and trek to Tadapani (2,610 m)

Day 07

Tadapani trek to Chhomrong (2,170 m)

Day 08

Chhomrong trek to Dovan (2,600 m)

Day 09

Dovan trek to Machhapuchhre Base camp (3,700 m)

Day 10

MBC trek to Annapurna Base Camp (4,130 m)

Day 11

ABC trek to Bamboo (2,310 m)

Day 12

Bamboo trek to Jhinu Danda (1,780 m), Hot Spring

Day 13

Jhinu Danda trek to Pothana (1,900 m)

Day 14

Pothana trek to Dhampus phedi and drive to Pokhara (850 m)

Day 15

Pokhara drive by tourist bus to Kathmandu (1,350 m)

Day 16

Depart Kathmandu

Note

Have your own ideas or special requirements? We're more than happy to tailor the itinerary to match your schedule, interests, and travel preferences. Let us help you create a personalized adventure that’s truly yours.

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Annapurna Base Camp Trek Map and Elevation

Map and Elevation data coming soon...

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Best Time of the Year for the Annapurna Base Camp Trek

The best time of year for the Annapurna Base Camp (ABC) Trek is during the spring (March to May) and autumn (September to November) seasons—when the weather is most stable and the views are at their best.

Autumn (September to November): This is the best time for the Annapurna Base Camp Trek, with clear skies, mild weather, and beautiful views, plus vibrant post-monsoon greenery and festivals.
Spring (March to May): This season is great for the Annapurna Base Camp Trek, with warm temperatures, blooming rhododendrons, clear views, and vibrant, wildlife-filled trails.
Monsoon (June to August): This season is usually not recommended for the Annapurna Base Camp Trek due to heavy rain, slippery trails, and cloudy skies that block mountain views. Increased landslide and leech risks make trekking harder and less enjoyable.
Winter (December to February): During this season, temperatures drop and snowfall is common at higher elevations. Trails are quieter with clear skies, but cold nights and snow can block parts of the route. It’s ideal for trekkers prepared for cold and solitude.

Accommodation in Annapurna Base Camp Trek

Accommodation on the Annapurna Base Camp Trek is primarily in simple teahouses, and most of them have shared toilets and bathrooms, as well as a communal dining area. Trekkers can relax in warm, comfortable rooms with beds and blankets after a tiring day's trek.

Availability of Food in Annapurna Base Camp Trek

Another key factor for the Annapurna Base Camp trek is food availability. Most teahouses serve local Nepalese dishes alongside international options like noodles, rice, pasta, and pizza. Meals often include lentils, vegetables, and rice, with vegetarian choices widely available. However, menus can vary by season and local ingredients, so flexibility is advised.

Guides and Porters for Annapurna Base Camp Trek

Treking to Annapurna Base Camp unguided is contrary to policy and would put your safety at risk. Government-licensed guides as experts bring worth to your trek with their expertise.

Local porters, being familiar with the trails, carry your baggage so that you can enjoy the scenery and your achievement.

Guides and porters combined offer a safe and an unforgettable Annapurna Base Camp trek.

Packing List for the Annapurna Base Camp Trek

This ultimate gear guide is designed to help you prepare smartly without a smartphone, and with no fluff, just essentials. Here’s what you’ll need across documents, clothing, equipment, and more.

Clothing

Thermal underwear (top & bottom)
Moisture-wicking T-shirts (2–3)
Thermal or wool socks (4–5 pairs)
Underwear (quick-dry)
Fleece jacket or pullover
Lightweight wool sweater
Insulated jacket (-10°C to -20°C)
Waterproof shell jacket with hood
Waterproof trousers
Lightweight hiking pants (2 pairs)
Windproof softshell (optional)
Warm hat, sun hat, buff or neck gaiter
Gloves (liner + insulated)
Sleepwear and casual evening clothes

Footwear

Waterproof trekking boots (broken-in)
Camp shoes or sandals
Wool trekking socks (3–4 pairs)
Sock liners (optional)

Bags & Packing

Duffle bag (60–80L for porter)
Daypack (25–35L with rain cover)
Backpack rain cover
Garbage bags / bag liners
Packing cubes or dry bags (optional)

Sleeping Gear

Sleeping bag (-10°C to -20°C rated)
Sleeping bag liner

Personal Hygiene & Toiletries

Biodegradable soap & shampoo
Toothbrush & toothpaste
Quick-dry towel
Wet wipes & hand sanitizer
Toilet paper
Lip balm (SPF) & sunscreen (SPF 30+)
Nail clippers, tweezers
Razor (optional

Trekking Essentials

Trekking poles
Spikes or crampons (Snowy season)
Headlamp (extra batteries)
Water bottles (2 x 1L Nalgene)
Water purification tablets or filter
Sunglasses with UV protection
Dry snacks (energy bars, trail mix)
Pocket knife (optional)
Altitude sickness meds (Diamox)
Blister treatment (moleskin, Compeed)

First Aid & Health

Personal first aid kit
Prescription medications
Electrolyte powder
Basic cold/flu medicine

Electronics & Miscellaneous

Power bank
Charging cables
Travel adapter (Nepal types C, D, M)
Phone / camera
Offline maps or trekking guide app
Notebook, pen
Copies of passport & permits
Extra passport photos
Cash (Nepali rupees)

Documents & Permits

Passport (original)
Travel insurance with high-altitude coverage
Annapurna Conservation area project entry permit

Annapurna Base Camp Trek FAQ

Overview & Essentials

: Typically, packages include accommodation, meals during the trek, guide and porter services, permits, and ground transportation. Flight costs, insurance, and personal expenses are usually excluded.
: While prior trekking experience helps, most treks are designed to be achievable with average fitness. Some high-altitude treks may require conditioning or preparation beforehand.
: There is no strict age limit, but participants should be reasonably fit. Trekkers above 60 or with health conditions should consult a doctor before the trip.

Arrival & Visa

: Most travelers require a tourist visa, which can often be obtained on arrival or online. Check your country’s embassy website for up-to-date visa policies.
: Airport pickup is often included in the tour package. If not, taxis or pre-arranged transport options are available and reliable.
: Yes, arriving early is a great way to rest and adjust before your trek. We can help arrange additional accommodations if needed.

Health & Safety

: Guides are trained in first aid and will assist you immediately. In serious cases, evacuation (often by helicopter) can be arranged. Travel insurance with emergency coverage is strongly recommended.
: Yes, especially above 2,500 meters. Our itineraries are designed with gradual acclimatization and rest days to help prevent it. Drinking water, eating well, and resting are key.
: Yes, all certified guides are trained in altitude awareness, first aid, and emergency protocols to ensure your safety throughout the trek.

Weather & Temperature

: Spring (March–May) and autumn (September–November) are the most popular trekking seasons with stable weather and clear skies.
: Temperatures can drop significantly at night, especially at higher altitudes. Days are usually moderate, but proper layering is important.
: Yes, extreme weather can cause delays, especially for flights or high passes. We always try to adjust plans safely and flexibly.

Accommodation & Facilities

: Accommodations are usually in local lodges or tea houses with basic amenities—clean beds, shared bathrooms, and dining halls.
: Some lodges offer hot showers for an additional fee, but availability may be limited at higher altitudes.
: Charging is available in most lodges for a fee. Power supply may be limited or solar-based, so bring a power bank as backup.

Packing & Gear

: You’ll need layered clothing, good trekking boots, a daypack, a sleeping bag (if not provided), and basic toiletries. A detailed packing list will be shared upon booking.
: Yes, you can rent most essential gear like down jackets, sleeping bags, and poles from local shops at affordable rates.
: Keep your daypack light with only essentials (water, snacks, jacket). The porter will carry your main bag, usually limited to 10–15 kg.

Reviews

5.0

Based on 4 reviews

5 ★

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Freya Ritter

5/5

“I really enjoyed the ABC (Annapurna base Camp) trek. It was a nice way with beautiful, different landscape during the whole trek. We could see the rhododendron in flower. We walked together with a friendly, well experienced guide who could always answer our questions also I like the joking porters...”

Pirjo, Katja and Kimmo

5/5

“Alpine Adventure Club arranged an amazing Annapurna Base Camp trek and a mountain flight to Mt. Everest after our original Everest Base Camp flights were canceled. Hotels in Kathmandu and Pokhara were comfortable, and all arrangements went smoothly. The team took great care of us throughout. Our only issue was...”

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All Inclusive Price

$1285

per person (varies with group size)

Group Discounts

2–3 pax$1485/pp
4–7 pax$1450/pp
9–11 pax$1385/pp
12+ pax$1285/pp

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