Tilicho Lake Trek

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About the Destination

The Tilicho Lake Trek is a stunning high-altitude adventure in the Annapurna region, leading to Tilicho Lake (4,919 m)—one of the world’s highest lakes. The trek offers dramatic mountain scenery, diverse landscapes, and views of peaks like Annapurna, Gangapurna, and Tilicho Peak, combining natural beauty with cultural experiences along the classic Annapurna Circuit.

Location

Nepal

Region

Annapurna

Max Elevation

5,416 m
Highest Point Reached During the Trek.

Duration

18 days

Accommodation

Hotel/Lodge
Typical lodges or teahouses during the trek

Best Seasons

Spring and Autumn

Group

Min. 1 Pax

Difficulty

Moderately difficult

Start Point

Kathmandu

End Point

Kathmandu

Permit

Required
A permit is required for this trek.

Food

Included
Breakfast, Lunch, and Dinner are typically included

Highlights of the Tilicho Lake Trek

  • Visit to Tilicho Lake (4,919 m) — one of the highest lakes in the world
  • Stunning views of Annapurna, Gangapurna, and Tilicho Peak
  • Trek through diverse landscapes: deep valleys, alpine meadows, and rugged terrain
  • Cultural experiences in Manang and other traditional villages
  • Part of the legendary Annapurna Circuit
  • Possible extension over Thorong La Pass (5,416 m)
  • Chance to spot Himalayan wildlife and enjoy changing scenery with altitude

Trip Summary

Tilicho Lake Trek is a popular trekking route located in the Annapurna region of Nepal. It is known for its stunning natural beauty, diverse landscapes, and cultural experiences. The trek encompasses the Annapurna Circuit, which is considered one of the most beautiful treks in the world, and includes a side trip to Tilicho Lake, one of the highest lakes in the world. Tilicho Lake is situated at an altitude of 4,919 meters. The trail to Tilicho Lake involves a challenging climb through rugged terrain, including steep ascents and descents. The trek rewards adventurers with awe-inspiring views of the surrounding peaks and the turquoise waters of the lake. The Annapurna Circuit is considered a challenging trek, mainly due to its length and altitude variations. It involves crossing the Thorong La Pass, which sits at an altitude of 5,416 meters.

The trek to Tilicho Lake and Annapurna Circuit offers breathtaking views of the Himalayas including Annapurna I (8,091 meters), Dhaulagiri (8,167 meters), Manaslu (8,156 meters), and of course, the stunning vistas of the Annapurna Range. The trek takes you through diverse landscapes, ranging from subtropical forests to high-altitude alpine regions. Along the way, you'll pass through traditional villages inhabited by diverse ethnic groups, such as Gurungs, Thakalis, and Manangis, providing insights into their unique cultures and traditions.

After the construction of a motor road from Besi Sahar to Chame (Manang district headquarters) through the Marsyangdi valley, it becomes possible to shorten the trekking. After crossing the Thorong La pass, there is also a motor road connecting Muktinath to Beni (on the way to Pokhara) and there are flights from Jomsom to Pokhara, so the number of days of trekking will depend on the starting and ending places.

But our Tilicho Lake and Annapurna Circuit trek itinerary given below is an old traditional and common route trek that starts from Bhulbhule and ends at Jomsom, simply trek to Tilicho Base Camp and Tilicho Lake, then follow the Annapurna Circuit trail to cross the Thorong La Pass.

To trek to Tilicho Lake (4919 m), you will first follow a part of the famous Annapurna Circuit trek till Manang village. After Manang you'll head towards Khangsar village and Shree Kharka (On the way to Tilicho Lake) today you will stay over there and the next day continue trek to Tilicho Base Camp offer the last teahouse settlement on the route to Tilicho Lake. After enjoying the stay at Tilicho Base Camp, the next day visit Tilicho Lake and on the same day return to Shree Kharka to stay a night there.

From Shree Kharka trek continue to Yak Kharka finally you catch up original Annapurna Circuit trail that goes to Thorong La pass (5416 m). After Yak Kharka follows the original Annapurna circuit and crosses the Thorong La pass then enters into the Kali Gandaki valley and Lower Mustang. Finally, reach Jomsom and the next day take a flight or bus/jeep to Pokhara.

After Jomsom, it is also possible to extend the trek to Ghorepani Poon Hill (3210 m), which is one of the best viewpoints in the entire Annapurna region.

Itinerary

Day 01

Arrive in Kathmandu

Day 02

Kathmandu Sightseeing and trek Preparation

Day 03

Kathmandu drive to Beshi Sahar and Syange (1,080 m)

Day 04

Syange trek to Dharapani (1,960 m)

Day 05

Dharapani trek to Chame (2,670 m)

Day 06

Chame trek to Upper Pisang (3,300 m)

Day 07

Upper Pisang trek to Manang (3,540 m)

Day 08

Acclimatization in Manang (3,540 m)

Day 09

Manang trek to Shree Kharka (4,070 m)

Day 10

Shree Kharka to Tilicho Base camp (4,150 m)

Day 11

Visit Tilicho Lake (4,919 m) and trek to Shree Kharka (4,070 m)

Day 12

Shree Kharka trek to Yak Kharka (4,110 m)

Day 13

Yak Kharka trek to Thorong Phedi (4,420 m)

Day 14

Trek to Muktinath (3,800 m) Over the Thorong La Pass (5,416 m)

Day 15

Muktinath trek to Jomsom (2,713 m) via Lupra Village

Day 16

Jomsom flight or drive to Pokhara (820 m)

Day 17

Pokhara drive by tourist to Kathmandu (1,350 m)

Day 18

Depart Kathmandu

Note

Have your own ideas or special requirements? We're more than happy to tailor the itinerary to match your schedule, interests, and travel preferences. Let us help you create a personalized adventure that’s truly yours.

Tilicho Lake Trek Map and Elevation

Map and Elevation data coming soon...

Price Includes

Price Excludes

Packing List for the Tilicho Lake Trek

This ultimate gear guide is designed to help you prepare smartly without a smartphone, and with no fluff, just essentials. Here’s what you’ll need across documents, clothing, equipment, and more.

Clothing

  • Thermal underwear (top & bottom)
  • Moisture-wicking T-shirts (2–3)
  • Thermal or wool socks (4–5 pairs)
  • Underwear (quick-dry)
  • Fleece jacket or pullover
  • Lightweight wool sweater
  • Insulated jacket (-10°C to -20°C)
  • Waterproof shell jacket with hood
  • Waterproof trousers
  • Lightweight hiking pants (2 pairs)
  • Windproof softshell (optional)
  • Warm hat, sun hat, buff or neck gaiter
  • Gloves (liner + insulated)
  • Sleepwear and casual evening clothes

Footwear

  • Waterproof trekking boots (broken-in)
  • Camp shoes or sandals
  • Wool trekking socks (3–4 pairs)
  • Sock liners (optional)

Bags & Packing

  • Duffle bag (60–80L for porter)
  • Daypack (25–35L with rain cover)
  • Backpack rain cover
  • Garbage bags / bag liners
  • Packing cubes or dry bags (optional)

Sleeping Gear

  • Sleeping bag (-10°C to -20°C rated)
  • Sleeping bag liner

Personal Hygiene & Toiletries

  • Biodegradable soap & shampoo
  • Toothbrush & toothpaste
  • Quick-dry towel
  • Wet wipes & hand sanitizer
  • Toilet paper
  • Lip balm (SPF) & sunscreen (SPF 30+)
  • Nail clippers, tweezers
  • Razor (optional)

Trekking Essentials

  • Trekking poles
  • Spikes or crampons (Snowy season)
  • Headlamp (extra batteries)
  • Water bottles (2 x 1L Nalgene)
  • Water purification tablets or filter
  • Sunglasses with UV protection
  • Dry snacks (energy bars, trail mix)
  • Pocket knife (optional)
  • Altitude sickness meds (Diamox)
  • Blister treatment (moleskin, Compeed)

First Aid & Health

  • Personal first aid kit
  • Prescription medications
  • Electrolyte powder
  • Basic cold/flu medicine

Electronics & Miscellaneous

  • Power bank
  • Charging cables
  • Travel adapter (Nepal types C, D, M)
  • Phone / camera
  • Offline maps or trekking guide app
  • Notebook, pen
  • Copies of passport & permits
  • Extra passport photos
  • Cash (Nepali rupees)

Documents & Permits

  • Passport (original)
  • Travel insurance with high-altitude coverage
  • Annapurna Conservation area project entry permit
  • Jomsom to Pokhara flight ticket

Tilicho Lake Trek FAQ

Overview & Essentials

Arrival & Visa

Health & Safety

Weather & Temperature

Accommodation & Facilities

Packing & Gear

Reviews

5.0

Based on 1 reviews

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Profile of Giacomo & Monica
Giacomo & Monica
5/5
We had an amazing 12-day trek from Syange to Muktinath, including Tilicho Lake. The agency was responsive, fairly priced, and flexible. Our guide, Bishnu, was experienced and took great care of us. We carried our own bags (8 kg), and the trek was manageable. May weather was mixed, but we...

All Inclusive Price

$1885

per person (varies with group size)

Group Discounts

  • 2–3 pax$2085/pp
  • 4–7 pax$2050/pp
  • 9–11 pax$1985/pp
  • 12+ pax$1885/pp
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