Day 01: Arrival in Kathmandu and transfer to Hotel
Upon arrival you will be welcomed by our staff at Kathmandu airport and you will be transferred to Hotel where you meet the person you are emailing with for trip briefing. You will get entire information of your trip.
Day 02: Kathmandu Valley Tour
Today after breakfast you will explore the main attractions of kathmandu with private transport and expert tour. The places to visit will be Kathmandu Durbar Square, Monkey temple, Bouddha Nath Stupa and pashupati nath temple and Patan durbar square.
Day 03: Kathmandu drive to Besi Sahar (820m)
After breakfast, we take a drive to Beshishar. It is about 7 hours drive (185km) from Kathmandu valley. During our ride, we can observe the natural beauty and people's lifestyle along Prithvi highway. Kathmandu to Besisahar by local bus it take about 7 hours and 173 Kilometers. Overnight at Besi Sahar
Day 04: Besi Sahar drive to Chame (2670m)
After breakfast, we start our off-road 66 Kilometers drive to Chame, Jeep take approximately 4 hours driving to Chame . Jeep to Chame from Besisahar is expensive if you reserve, there are sharing jeep also available but depend on time, we have to wait for other local passengers. Overnight at Chame
Day 05: Chame trek to Lower Pisang (3200m)
We will cross Marshyangdi River once more and enter the forests of pines. The trail enters inside small valley with gentle ups. We will then meet Bratang village. Walking a little some more from Bratang, we will again have to cross the Marshyangdi river. From here the trail goes steep up before we meet the road to Manang. We will walk on the road for a while then will reach Dhukur Pokhari (Lunch spot). From Dhukur Pokhari we will walk flat for another hour to reach lower Pisang where spectacular views of Annapurna range will be on display. Overnight at Lower Pisang
Day 06: Pisang trek to Manang (3540m)
The town of Pisang is the beginning of the upper region of the Manang district. On this day, the trek climbs to Braga, a Tibetan styled village. The houses here are stacked upon each other forming verandas with each other rooftops. The main attraction is the Gompa, the largest in the district, with a vast array of statues in display and perched on a high crag with the view of the entire village. After a while we reach Manang, where we refresh and spend the night.
Day 07: Acclimatization at Manang (3540m)
As we are moving to higher elevations, we need to acclimatize to avoid the risk of altitude sickness. Manang is the perfect spot with its beautiful natural setting and a hike up to Gangapurna lake view point in the afternoon for a short tour and if you are interested morning Praken Gompa, north of Manang.
Day 08: Manang trek to Yak Kharka (4110m)
We will enjoy our tasty meal in Manang before we start our gentle uphill climb to Yak Kharka. Our trek will be pretty easy for this day without any steep climbs though high altitude can cause some tiredness. The beautiful views will be always there. We also have some chances to see blue Sheep grazing in the mountains. Offer Views of Annapurna, Gangapurna, Tilicho peak etc. It's a day with close and stunning views of snowy Himalayas. On our walk we will pass two small villages called Tengi and Gunsang. Both villages have few basic lodges for trekkers. The trail after crossing Gunsang is mostly flat.
Day 09: Yak Kharka trek to Thorung Phedi (4420m)
It is another special day. Amazing views, light trail and towering Himalayas are together with us. The trail until we cross Kone Khola (stream) is mostly flat. Before crossing this stream we will pass two small villages called Churi Ledar and Ledar. Once we cross Kone Khola the trail will give us sudden steep climb. As we complete steep uphill, the risks of dry landslide will also become higher. We will need to be aware of stones falling down from the cliffs. Once we cross this risky area the route again becomes gentle up before we reach Thorung Phedi. We can stay here tonight and prepare crossing the pass.
Day 10: Thorung Phedi trek to Muktinath (3800m) over the Thorung La Pass (5416m)
Today is better to leave early in the morning. The steep trail ascent brings you to Thorong High Camp which takes about 1 hour. Then the trail is gradually ascending until to reach Thorong-La Pass which takes about 3 hours. Then you can enjoy with taking pictures of you in the highest elevation, then better to descend as soon as possible. You continue to descend till to Chabarbu which takes about 3 hours. You find few lodges to have lunch. Then after lunch, you continue until to reach Muktinath village. Overnight at Muktinath village.
Day 11: Muktinath trek to Jomsom (2713m) via Lupra or Kagbeni
Today is the last day of the trek. We will move through a trail of Kagbeni or Lupra along Kali Gandaki River to reach Jomsom. Jomsom is a windy valley that can be cold! See the memorable views of Tilicho Mountain and beautiful wet hills. There is an airstrip from where we will fly to Pokhara next day. Overnight at Jomsom
Day 12: Flight to Pokhara (850m) same day flight to Kathmandu (1350m)
After breakfast, we'll head to the airport to catch a Pokhara flight (flight will depend on weather) and late afternoon fly back to Kathmandu. If you are interested possible to visit the Fewa Lake and some interesting places before fly to Kathmandu please talk the option with your guide.
Day 13: Leisure day in Kathmandu
Today, you have leisure day for relax or shopping in Kathmandu so you can do your own activities by yourself or consult with company to arrange extra activities. Overnight at hote
Day 14: Depart Kathmandu
The trip comes at the end today. If you prefer to extend your trip let us know otherwise we will transfer you to Kathmandu airport. Normally 3 hours before your flight you are required to check in.
The Trekking Day
While you are on trekking, days begin with breakfast at the tea house you stay, you will need to pack up your duffle bags / trekking bag before breakfast, as porters will set off early. After breakfast approximately 2-3 hours of trekking you take a break for lunch somewhere in the trail. After a relaxing lunch, you typically spend around 2-3 hours or even more sometimes on the trail before reaching your stopping point. Throughout the day, you will take frequent rest beaks and take time to admire the fascinating mountains views. You take plenty of pictures of yourself with incredibly panoramic mountains, rivers, landscapes, prayer flags, temples, shrines, cairns, monasteries, etc. Once you arrive at your Teahouse, you take a brief rest or simply relaxing with a book and catching up on your diary. Dinner is generally around 7pm.
What you carry
Your baggage is restricted to 25kgs in two people. The duffle baggage is carried by porters and is not available to you during the day. Your day pack should contain all that you need during the day. This generally consists of warm clothing, water bottle, camera gear, sunscreen, lip salve etc. Your guide will let you know each evening of any extra items you will need for the following day. If you have a comfortable day pack you load will only be a few kilograms and hardly noticeable.
Food
Kathmandu part we include breakfast but trekking we include three meals (Breakfast, Lunch and Dinner) a day in tea house / lodges that you can choose from teahouse / restaurant menu but if you are on big group at that time your guide / team leader will choose the food for you. Meals are generally available Nepalese and continental on different taste in everyplace but you have to eat the meals in same tea house where you are going to staying at night but if you are staying in tented camp (Camping) then our cook prepare food and provide to you.
Accommodation
Accommodation in Kathmandu is on a twin share basis with private facilities. Whilst trekking accommodation is in Trekkers lodges / teahouses and is of a basic (normal) standard. Twin Rooms or multi share with basic shared toilet facilities. Hot Showers are available in some places, but they will charge directly to client when they ask for hot shower and if you wish to book tented camp (Camping trekking) instead of teahouse we will provide two men tent for two people to share the accommodation on tent camp.
Transportation
Transportation within Kathmandu valley is done with Cars or Jeeps, Van, Hiace, Coaster bus, Mini bus, Coaches depending upon the group size. In trekking region, transportation mean is hiking and in some cases Yaks / horses / mules / donkeys are used for baggage carriage. In this trekking route, hiking is the major mean of transportation while your baggage will be carried by porters and/or animals.
Trekking Staff
The Guide is in overall charge of the trek and looking after you. This is the person you should go to with all problems, concerns and questions. All our guides are trained in all aspects of trekking, conservation, high altitude medicine, and first-aid and emergency procedures. They are professionals selected for their knowledge and passion for Nepal and its peoples, remember they are local guides and their English may be basic and limited to trek-related topics.
Porters
Transport your duffle bags / rucksack – one porter for every two trekkers in Tea house trekking and camping (Tent camp) trekking it is depending on luggages/equipments that we need for your camping trekking.
Trek Grading
It is impossible to have a ‘foolproof’ grading system as everyone has different expectations and perceptions of their own fitness level. Remember that no trek in the Himalaya is a stroll as all involve going up and down at altitude and that altitude affects everyone differently. Regardless of age or fitness, preparation before you arrive is essential. Aerobic activity, swimming, cycling or brisk walking is recommended or, at the very least, walk up and down stairs in your trekking boots but some can do this trekking without did any preparation of trekking.
Money
It is best to bring a mixture of cash and traveler’s checks in major currencies-In Nepal, some of the currencies are banned for conversion and you must find the convertible currencies in Nepal. USD, CAD, EUR, and AUD are generally convertible. Ensure you have a mixture of large and small denominations.
You should exchange enough money into Nepalese Rupees to last the entire time of your trek before leaving Kathmandu. You can find the money exchange counters near your hotel and there are no exchange facilities in villages / trekking trails.
Tipping
Tipping is a personal and voluntary matter and tips are not included in the trip price but who will working for you, they are expect the trips so you can give trips directly to them at end of your trekking / tours and tipping is not any limitation so you can give trips as much you like if they will make you happy.
Insurance
Your Travel insurance is not included in the trip price. It is essential that you take out comprehensive travel insurance prior to your trek. Your travel insurance must provide cover against personal accident, medical expenses, emergency evacuation and repatriation (including helicopter evacuation) and personal liability. We also recommend that it cover cancellation, curtailment and loss of luggage and personal effects but our company is included trekking crews’ against personal accident.
Health
There are no specific health requirements for travel into Nepal. However, for the trekking in the Himalayas, you are in excellent health with average physical fitness and have positive attitude, self-confidence and strong determination, you can accomplish this trek successfully but you should consult your doctor for up-to-date information regarding vaccinations, high altitude medication and medications for any reasonably foreseeable illnesses whilst traveling in Nepal. Some part of trekking have a small health post for emergency treatment with limited equipments, limited health workers and medication. Be aware that some drugs, including anti-malarial, have side effects at altitude. Please discuss this carefully with your doctor.
Please be aware that you will be in remote areas and away from medical facilities for some time during this trip. We strongly recommend that you carry a personal First Aid kit as well as sufficient quantities of any personal medical requirements (including a spare pair of glasses).
Altitude Sickness
AMS (acute mountain sickness) is a serious issue. It is the result of the failure of the body to adapt to high altitude and can affect anyone, regardless of age or fitness. It usually occurs above 1,800 meters and the likelihood of being affected increases as you ascend. The way to reduce the affects of altitude is to ascend slowly, 300 meters per day above 3,000 meters until you have acclimatized. Poor acclimatization results in headache, nausea, sleeplessness, difficulty breathing and swelling of fingers and glands. The only cure for AMS is to descend to lower altitude and your guide’s decision on this matter is final. When you are planning to trek above 3,000 meters we recommend not walks faster. If you get altitude sickness please consult with your guide to go down at least 500 meters to recover.
Nepal Visa
Multiple entry visas are available on arrival at Kathmandu airport and all land borders except the citizens of Nigeria, Ghana, Zimbabwe, Swaziland, Cameroon, Somalia, Liberia, Ethiopia, Iraq, and Palestine, Afghanistan. Multiple entry visas can be obtained from the immigration points costing US Dollars 25 or other convertible foreign currency equivalent thereto for 15 days multiple entry visas, US Dollars 40 or other convertible foreign currency equivalent there to for 30 days multiple entry visa, US Dollars 100 or other convertible foreign currency equivalent thereto for 90 days multiple entry visa.
Packing for your Trekking
You will need to bring a comfortable medium-sized day pack to carry the things you will need during the day. This should have a waist strap or (better) a padded waist belt.
- Walking shoes / trekking boots
- Socks, several pairs of heavy wool outer socks and a few pairs of nylon inner socks.
- Some pairs of Pants, shirts, T-shirts
- Skirts med-calf to above the ankle
- Worm sleeping bag and jacket
- Water bottle and Trekker's bag
- Flashlight
- Toiletries (soap, towel, toothbrush, washcloth, paste, Comb and shampoos)
- lighter and Sunglasses
- Umbrella, raincoat (monsoon season)
- Hand bag / day bag
- Walking shoes with new waffle soles(monsoon season)
- Waterproof jacket.(monsoon season)
- Plastic sheeting for covering the bag (monsoon season)
- Shaving paraphernalia for men
- Woolen hat (high place or snowy place)
- Woolen sweater or down jacket (high place or snowy place)
- Woolen long Underwear (high place or snowy place)
- Good Trekking boots (high place or snowy place)
- Sun cream and Sandal for night
- Some other worm cloths.
- Some dry food
