Sailung Trek

Overview of the trek

Sailung Trek, also known as the Indigenous Peoples Trail, is one of Nepal's most rewarding and culturally rich trekking routes. It offers a unique opportunity to experience authentic homestays and immerse yourself in the vibrant traditions of one of the most culturally diverse regions of the country. The scenic trail ranges in elevation from 533 meters to 3,146 meters, making it a relatively low-altitude trek suitable for a wide range of trekkers.

Bound by the majestic Thulo Sailung peak (3,146 m) to the north, the tranquil aqua-blue Sun Koshi River to the south, and the fast-flowing Tama Koshi to the east, this trail presents a stunning blend of natural beauty and cultural diversity. The trek offers breathtaking panoramic views of the Himalayas—stretching from Dhaulagiri and Annapurna in the west to Numburchuli and Kanchenjunga, the world’s third-highest peak, in the east. On clear days, you may even catch a glimpse of Mount Everest.

As you journey through the trail, you'll gain invaluable insights into the lives, traditions, and cultures of several Indigenous communities including the Tamang, Newar, Sherpa, Thami, Yolmo, and Majhi. Both Hinduism and Buddhism are widely practiced, reflected in the region’s temples, stupas, monasteries, and shrines dedicated to various deities.

What sets the Sailung Trek apart is the authentic homestay experience. Guests stay in private homes in traditional villages—far removed from commercialized tourist routes. While basic, the accommodations are clean and comfortable, and host families are trained in hygiene and food preparation. Visitors live as the locals do and are warmly welcomed as part of the family.

These homes reflect the simplicity and warmth of rural life. In addition to the peaceful and serene surroundings, guests are treated to traditional music and folk dances performed by local men and women in colorful attire. The focus is on genuine cultural exchange—visitors often take part in local activities such as cooking classes, traditional weddings, and cultural celebrations.

The Sailung Trek allows visitors to discover the real Nepal—its untouched countryside, its people, and its traditions. Unlike heavily commercialized trekking routes, this trail passes through largely uninhabited areas, ensuring a peaceful experience with few other trekkers along the way.

Targeted international visitors include repeat travelers to Nepal, soft trekkers (including adults and children), mediators, researchers, students, backpackers, and short-term holidaymakers. Targeted domestic visitors include university and college students, cultural researchers, religious pilgrims, and short-term travelers seeking a meaningful escape.

Highlights of the Sailung Trek

Cultural Diversity: Visit villages of Tamang, Newar, Sherpa, Thami, Yolmo, and Majhi communities, learning about their traditions and festivals.
Stunning Views: Enjoy views of the Himalayas, including Everest, Annapurna, and Kanchenjunga.
Authentic Homestay Experience: Stay in local homes, enjoy home-cooked meals, and engage in cultural activities.
Breathtaking Natural Beauty: Trek through rhododendron forests, river valleys, and terraced farmlands, away from the crowds.
Spiritual Significance: Explore Hindu and Buddhist temples, stupas, and monasteries along the trail.

Detailed Day-to-Day Itinerary

Day 01

Arrive Kathmandu

Day 02

Kathmandu Sightseeing and trek Preparation

Day 03

Drive from Kathmandu to Mudhe Bazaar (2,460 m), then trek to Deurali (2,298 m)

Day 04

Trek from Deurali to Khola Kharka (2,600 m) via Sailung Hill (3,146 m)

Day 05

Trek from Khola Kharka to Surkey (1,842 m)

Day 06

Trek from Surkey to Doramba (2,054 m)

Day 07

Trek from Doramba to Khandadevi (1,986 m)

Day 08

Trek from Khandadevi to Hiledevi (1,980 m)

Day 09

Trek from Hiledevi to Lubughat (820 m)

Day 10

Drive from Lubughat to Kathmandu (1,350m)

Day 11

Rest and Buffer Day in Kathmandu

Day 12

Drive to Kathmandu Airport for Your Departure

SAILUNG TREK ITINERARY 2 DAYS

Day 01: Kathmandu → Kalapani

Depart early from Kathmandu by Jeep/4x4, enjoying scenic hills, rivers, and villages along the way. Stop briefly for breakfast or refreshments en route. Arrive in Kalapani by early afternoon and check into a guesthouse or homestay. Spend the afternoon exploring the village and preparing trekking gear for the next day. Enjoy dinner and overnight stay in Kalapani.

Day 02: Kalapani → Sailung Hike → Kalapani → Kathmandu

Start early and hike from Kalapani to Sailung Plateau, a moderate trek of about 45 minutes to 1 hour through forests, streams, and open meadows. From the plateau, enjoy panoramic Himalayan views including Gaurishankar, Ganesh, Langtang, Rolwaling ranges, and even Everest faintly in the far distance on a clear day. Spend time photographing the scenery and having a packed lunch at Sailung. Trek back to Kalapani, have breakfast or lunch at your guesthouse, and then drive back to Kathmandu, arriving by late evening.

SAILUNG TREK ITINERARY 3 DAYS

Day 01: Kathmandu → Dhunge

Depart early from Kathmandu by Jeep/4x4, enjoying scenic hills, rivers, and villages along the way. Stop briefly for breakfast or refreshments en route. Arrive at Dhunge by late morning or early afternoon and check into a guesthouse or local homestay. Spend the afternoon exploring the village, acclimatizing, and preparing trekking gear for the next day. Enjoy dinner and overnight stay in Dhunge.

Day 02: Dhunge → Sailung Hike → Dhunge

Start early in the morning and begin the trek from Dhunge to Sailung Plateau, which takes about 1 to 1.5 hours one way. The moderate trail passes through forests, streams, and open meadows, gradually ascending to the plateau. At Sailung, enjoy panoramic Himalayan views, including Gaurishankar, Ganesh, Langtang, Rolwaling ranges, and even Everest faintly in the far distance on a clear day. Spend time exploring the meadows, photographing the scenery, and having a packed lunch. Trek back to Dhunge in the afternoon, which takes another 1 to 1.5 hours. Enjoy dinner and overnight stay at Dhunge.

Day 03: Dhunge → Kathmandu

Have breakfast at Dhunge guesthouse, then start the Jeep/4x4 drive back to Kathmandu. Stop briefly for refreshments along the way and enjoy the changing landscapes during the journey. Arrive in Kathmandu by late evening, concluding your 3-day Sailung trek with moderate hiking, Himalayan views, and the charm of rural village life.

Gear Up for Your Trek

Here’s a concise guide of essentials to prepare smartly for your trek.

Frequently Asked Questions

Overview & Essentials

Typically, packages include accommodation, meals during the trek, guide and porter services, permits, and ground transportation. Flight costs, insurance, and personal expenses are usually excluded.

While prior trekking experience helps, most treks are designed to be achievable with average fitness. Some high-altitude treks may require conditioning or preparation beforehand.

There is no strict age limit, but participants should be reasonably fit. Trekkers above 60 or with health conditions should consult a doctor before the trip.

Arrival & Visas

Most travelers require a tourist visa, which can often be obtained on arrival or online. Check your country’s embassy website for up-to-date visa policies.

Airport pickup is often included in the tour package. If not, taxis or pre-arranged transport options are available and reliable.

Yes, arriving early is a great way to rest and adjust before your trek. We can help arrange additional accommodations if needed.

Health & Safety

Guides are trained in first aid and will assist you immediately. In serious cases, evacuation (often by helicopter) can be arranged. Travel insurance with emergency coverage is strongly recommended.

Yes, especially above 2,500 meters. Our itineraries are designed with gradual acclimatization and rest days to help prevent it. Drinking water, eating well, and resting are key.

Yes, all certified guides are trained in altitude awareness, first aid, and emergency protocols to ensure your safety throughout the trek.

Weather & Temperature

Spring (March–May) and autumn (September–November) are the most popular trekking seasons with stable weather and clear skies.

Temperatures can drop significantly at night, especially at higher altitudes. Days are usually moderate, but proper layering is important.

Yes, extreme weather can cause delays, especially for flights or high passes. We always try to adjust plans safely and flexibly.

Accommodation & Facilities

Accommodations are usually in local lodges or tea houses with basic amenities—clean beds, shared bathrooms, and dining halls.

Some lodges offer hot showers for an additional fee, but availability may be limited at higher altitudes.

Charging is available in most lodges for a fee. Power supply may be limited or solar-based, so bring a power bank as backup.

Packing & Gear

You’ll need layered clothing, good trekking boots, a daypack, a sleeping bag (if not provided), and basic toiletries. A detailed packing list will be shared upon booking.

Yes, you can rent most essential gear like down jackets, sleeping bags, and poles from local shops at affordable rates.

Keep your daypack light with only essentials (water, snacks, jacket). The porter will carry your main bag, usually limited to 10–15 kg.

Location

Region

Duration

Group Size

Max Elevation

Difficulty

Accommodation

Best Seasons

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End Point

Permit

Food