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Renjo La and Cho La Pass Trek

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About the Destination

Renjo La (5,360 m) and Cho La (5,420 m) are two high passes in Nepal’s Everest region. Renjo La offers stunning views of Everest and Gokyo Lakes, while Cho La connects Gokyo to the Everest Base Camp trail. Both are challenging and scenic routes for adventurous trekkers.

Location

Nepal

Region

Everest

Max Elevation

5545 m
Highest Point Reached During the Trek.

Duration

19 days

Accommodation

Hotel/Lodge
Typical lodges or teahouses during the trek

Best Seasons

Spring and Autumn

Group

Min. 1 Pax

Difficulty

Strenuous

Start Point

Kathmandu

End Point

Kathmandu

Permit

Required
A permit is required for this trek.

Food

Included
Breakfast, Lunch, and Dinner are typically included

Highlights of the Renjo La and Cho La Pass Trek

  • Crossing two iconic high mountain passes (Renjo La and Cho La).
  • Insane views of Mount Everest, Ama Dablam, Makalu, Cho Oyu, and more.
  • Tranquil Gokyo Lakes and epic sunrise from Gokyo Ri.
  • Remote Sherpa villages like Thame and Dzongla.
  • Everest Base Camp + Kala Patthar add-on (optional but highly recommended).

Trip Summary

The Renjo La and Cho La Pass trek is a challenging journey that traverses rugged terrain, high-altitude passes, and remote villages. This trek begins and ends in Lukla, a small town with an airport that serves as the gateway to the Everest region. From Lukla, the trail heads north, passing through traditional Sherpa villages, ancient Buddhist monasteries, and lush forests, as well as the stunning Gokyo glacial lakes and glaciers.

Hikers will have the opportunity to enjoy breathtaking views of the mountains, including Mount Everest, on their way to Renjo La Pass and Cho La Pass. Renjo La Pass is considered challenging, reaching an altitude of 5,360 meters, while Cho La Pass is moderately difficult, at an altitude of 5,420 meters.

The trek to these two passes is strenuous and requires a good level of physical fitness, but the panoramic views of the mountain ranges and glaciers make it all worthwhile. Typically, this trek takes 16 to 19 days to complete. It is regarded as one of the most rewarding treks in Nepal, as it allows trekkers to explore the beautiful Himalayas, experience the unique Sherpa culture, and see the world's highest mountain up close.

The Renjo La and Cho La Pass Trek, combined with a visit to Everest Base Camp, spans 19 days and takes you to Everest Base Camp and Kala Patthar via the two passes. After reaching Kala Patthar, you'll trek downhill, passing through several villages, including Dingboche and Tengboche, on your way back to Lukla. From there, you'll take an early morning flight to Kathmandu.

Itinerary

Day 01

Arrival in Kathmandu airport then transfer to hotel

Day 02

Kathmandu Sightseeing and trek Preparation

Day 03

Kathmandu flight to Lukla then trek to Phakdhing (2610 m)

Day 04

Phakdhing trek to Namche Bazaar (3440 m)

Day 05

Acclimatization Day in Namche Bazaar (3440 m)

Day 06

Namche Bazaa trek to Thame (3800 m)

Day 07

Thame trek Lungden (4300 m)

Day 08

Lungden trek to Gokyo Lake (4750 m) over the Renjo La Pass (5360 m)

Day 09

Hike to Gokyo Ri (5,357 m) then trek to Thangna/Dragnag (4,700 m)

Day 10

Thangna trek to Dzongla (4830m) over the Cho La Pass (5420 m)

Day 11

Dzonglha trek o Lobuche (4910 m)

Day 12

Lobuche trek to Gorakshep (5140 m) then visit Everest Base Camp (5364 m)

Day 13

Gharak Shep trek Kalaptthar (5545 m) then Dingboche (44190 m)

Day 14

Dingboche trek Tengboche (3867 m)

Day 15

Tengboche trek to Namche Bazaar (3440 m)

Day 16

Namche Bazaar trek to Lukla (2840 m)

Day 17

Lukla Fly to Kathmandu (1350 m)

Day 18

Reserve Day in Kathmandu

Day 19

Depart Kathmandu

Note

Have your own ideas or special requirements? We're more than happy to tailor the itinerary to match your schedule, interests, and travel preferences. Let us help you create a personalized adventure that’s truly yours.

Renjo La and Cho La Pass Trek Map and Elevation

Map and Elevation data coming soon...

Price Includes

Price Excludes

Note

The pricing is based on our standard plan suited for most customers. We also provide tailored solutions including both Budget and Premium Plans. Feel free to reach out to us directly.

Packing List for the Renjo La and Cho La Pass Trek

This ultimate gear guide is designed to help you prepare smartly without a smartphone, and with no fluff, just essentials. Here’s what you’ll need across documents, clothing, equipment, and more.

Clothing

  • Thermal underwear (top & bottom)
  • Moisture-wicking T-shirts (2–3)
  • Thermal or wool socks (4–5 pairs)
  • Underwear (quick-dry)
  • Fleece jacket or pullover
  • Lightweight wool sweater
  • Insulated jacket (-10°C to -20°C)
  • Waterproof shell jacket with hood
  • Waterproof trousers
  • Lightweight hiking pants (2 pairs)
  • Windproof softshell (optional)
  • Warm hat, sun hat, buff or neck gaiter
  • Gloves (liner + insulated)
  • Sleepwear and casual evening clothes

Footwear

  • Waterproof trekking boots (broken-in)
  • Camp shoes or sandals
  • Wool trekking socks (3–4 pairs)
  • Sock liners (optional)

Bags & Packing

  • Duffle bag (60–80L for porter)
  • Daypack (25–35L with rain cover)
  • Backpack rain cover
  • Garbage bags / bag liners
  • Packing cubes or dry bags (optional)

Sleeping Gear

  • Sleeping bag (-10°C to -20°C rated)
  • Sleeping bag liner

Personal Hygiene & Toiletries

  • Biodegradable soap & shampoo
  • Toothbrush & toothpaste
  • Quick-dry towel
  • Wet wipes & hand sanitizer
  • Toilet paper
  • Lip balm (SPF) & sunscreen (SPF 30+)
  • Nail clippers, tweezers
  • Razor (optional)

Trekking Essentials

  • Trekking poles
  • Spikes or crampons (Snowy season)
  • Headlamp (extra batteries)
  • Water bottles (2 x 1L Nalgene)
  • Water purification tablets or filter
  • Sunglasses with UV protection
  • Dry snacks (energy bars, trail mix)
  • Pocket knife (optional)
  • Altitude sickness meds (Diamox)
  • Blister treatment (moleskin, Compeed)

First Aid & Health

  • Personal first aid kit
  • Prescription medications
  • Electrolyte powder
  • Basic cold/flu medicine

Electronics & Miscellaneous

  • Power bank
  • Charging cables
  • Travel adapter (Nepal types C, D, M)
  • Phone / camera
  • Offline maps or trekking guide app
  • Notebook, pen
  • Copies of passport & permits
  • Extra passport photos
  • Cash (Nepali rupees)

Documents & Permits

  • Passport (original)
  • Travel insurance with high-altitude coverage
  • Khumbu Pasang Lhamu Rural Municipality entry permit
  • Sagarmatha National Park permit
  • Lukla flight tickets (round trip)

Renjo La and Cho La Pass Trek FAQ

Overview & Essentials

Typically, packages include accommodation, meals during the trek, guide and porter services, permits, and ground transportation. Flight costs, insurance, and personal expenses are usually excluded.
While prior trekking experience helps, most treks are designed to be achievable with average fitness. Some high-altitude treks may require conditioning or preparation beforehand.
There is no strict age limit, but participants should be reasonably fit. Trekkers above 60 or with health conditions should consult a doctor before the trip.

Arrival & Visa

Most travelers require a tourist visa, which can often be obtained on arrival or online. Check your country’s embassy website for up-to-date visa policies.
Airport pickup is often included in the tour package. If not, taxis or pre-arranged transport options are available and reliable.
Yes, arriving early is a great way to rest and adjust before your trek. We can help arrange additional accommodations if needed.

Health & Safety

Guides are trained in first aid and will assist you immediately. In serious cases, evacuation (often by helicopter) can be arranged. Travel insurance with emergency coverage is strongly recommended.
Yes, especially above 2,500 meters. Our itineraries are designed with gradual acclimatization and rest days to help prevent it. Drinking water, eating well, and resting are key.
Yes, all certified guides are trained in altitude awareness, first aid, and emergency protocols to ensure your safety throughout the trek.

Weather & Temperature

Spring (March–May) and autumn (September–November) are the most popular trekking seasons with stable weather and clear skies.
Temperatures can drop significantly at night, especially at higher altitudes. Days are usually moderate, but proper layering is important.
Yes, extreme weather can cause delays, especially for flights or high passes. We always try to adjust plans safely and flexibly.

Accommodation & Facilities

Accommodations are usually in local lodges or tea houses with basic amenities—clean beds, shared bathrooms, and dining halls.
Some lodges offer hot showers for an additional fee, but availability may be limited at higher altitudes.
Charging is available in most lodges for a fee. Power supply may be limited or solar-based, so bring a power bank as backup.

Packing & Gear

You’ll need layered clothing, good trekking boots, a daypack, a sleeping bag (if not provided), and basic toiletries. A detailed packing list will be shared upon booking.
Yes, you can rent most essential gear like down jackets, sleeping bags, and poles from local shops at affordable rates.
Keep your daypack light with only essentials (water, snacks, jacket). The porter will carry your main bag, usually limited to 10–15 kg.

Reviews

5.0

Based on 1 reviews

5 ★
100.0%(1)
4 ★
0.0%(0)
3 ★
0.0%(0)
2 ★
0.0%(0)
1 ★
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Profile of Marion Beuter & Paul Eugene Rougeolle
Marion Beuter & Paul Eugene Rougeolle
5/5
“We had excellent weather conditions for the two passes (Renjo La Pass and Cho La Pass) trek and Everest Base Camp. Our guide and porter were excellent. As we are aged 68 and 73 years old we needed some additional help from our guide to help us down some very...”

All Inclusive Price

$2185

per person (varies with group size)

Group Discounts

  • 2–3 pax$2385/pp
  • 4–7 pax$2350/pp
  • 9–11 pax$2285/pp
  • 12+ pax$2185/pp
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Kaldhara-16, Kathmandu, Nepal

Tel: +977 1 5360765

WhatsApp: +977 9841353904

Email: info@alpineadventureclub.com

www.alpineadventureclub.com

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