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Renjo La and Cho La Pass Trek

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Renjo La & Cho La Pass Trek
Renjo La & Cho La Pass Trek
Kala Patthar
Renjo La & Cho La Pass Trek

Renjo La and Cho La Pass Trek At a Glance

Location

Nepal

Region

Everest

Max Elevation

5545 m
Highest Point Reached During the Trek.

Duration

19 days

Accommodation

Hotel/Lodge
Typical lodges or teahouses during the trek

Best Seasons

Spring and Autumn

Group

Min. 1 Pax

Difficulty

Strenuous

Start Point

Kathmandu

End Point

Kathmandu

Permit

Required
A permit is required for this trek.

Food

Included
Breakfast, Lunch, and Dinner are typically included

Overview of the Renjo La and Cho La Pass Trek

The Renjo La and Cho La Pass trek is a challenging journey that traverses rugged terrain, high-altitude passes, and remote villages. This trek begins and ends in Lukla, a small town with an airport that serves as the gateway to the Everest region. From Lukla, the trail heads north, passing through traditional Sherpa villages, ancient Buddhist monasteries, and lush forests, as well as the stunning Gokyo glacial lakes and glaciers.

Hikers will have the opportunity to enjoy breathtaking views of the mountains, including Mount Everest, on their way to Renjo La Pass and Cho La Pass. Renjo La Pass is considered challenging, reaching an altitude of 5,360 meters, while Cho La Pass is moderately difficult, at an altitude of 5,420 meters.

The trek to these two passes is strenuous and requires a good level of physical fitness, but the panoramic views of the mountain ranges and glaciers make it all worthwhile. Typically, this trek takes 16 to 19 days to complete. It is regarded as one of the most rewarding treks in Nepal, as it allows trekkers to explore the beautiful Himalayas, experience the unique Sherpa culture, and see the world's highest mountain up close.

The Renjo La and Cho La Pass Trek, combined with a visit to Everest Base Camp, spans 19 days and takes you to Everest Base Camp and Kala Patthar via the two passes. After reaching Kala Patthar, you'll trek downhill, passing through several villages, including Dingboche and Tengboche, on your way back to Lukla. From there, you'll take an early morning flight to Kathmandu.

Highlights of the Renjo La and Cho La Pass Trek

  • Crossing two iconic high mountain passes (Renjo La and Cho La).
  • Insane views of Mount Everest, Ama Dablam, Makalu, Cho Oyu, and more.
  • Tranquil Gokyo Lakes and epic sunrise from Gokyo Ri.
  • Remote Sherpa villages like Thame and Dzongla.
  • Everest Base Camp + Kala Patthar add-on (optional but highly recommended).

Renjo La and Cho La Pass Trek Route and Itinerary

Day 01

Arrival in Kathmandu airport then transfer to hotel

Duration:
~30 minutes
Accomodation:
Hotel

Our Office representative will be in International Airport to pick up you and transfer to Hotel. Transfer to our office or our company trip manager come to your hotel to brief the trip and receive the rest of payment. Overnight at Hotel.

Day 02

Kathmandu Sightseeing and trek Preparation

Duration:
~4-5 hours
Accomodation:
Hotel

After breakfast, Kathmandu visits Durbar Square, Pashupatinath Temple, Swayambhunath Stupa, and Boudhanath Stupa which are all World Heritage Sites. Durbar Square throws light on the life of the royals in ancient times. Pashupatinath Temple is one of the most important pilgrimage places for all Hindus. Swayambhunath is also known as Monkey Temple and Boudhanath Stupa is one of the largest stupas in the world. Late in the afternoon, we introduced you to your mountain/trek guide. overnight at Hotel

Day 03

Kathmandu flight to Lukla then trek to Phakdhing (2610 m)

Duration:
~3-4 hours
Accomodation:
Lodge

Early morning fly to Lukla and walk to Phakding. It will be good flight views with about 200 km panoramic views of eastern Himalayas. After flight, walk along the Sherpa villages green vegetations and plants. Overnight at Teahouse/Lodge.

Day 04

Phakdhing trek to Namche Bazaar (3440 m)

Duration:
~6-7 hours
Accomodation:
Lodge

Crossing several bridges on Dudkosi River via Jorsalle and climb up to Namche Bazaar steep up with Everest views along the climb through the Pines forest and alpine flowers and arrived a touristy town Namche bazaar. It has Bakeries, Email service, Money exchange, equipment shops, Foods shops, SPCC office and Museum at Chrokang gives you good time. Overnight at Teahouse/Lodge

Day 05

Acclimatization Day in Namche Bazaar (3440 m)

Duration:
~2-3 hours
Accomodation:
Lodge

This day can use for rest or explore round like to Khumjung, Thomo, or Khunde village above Namche bazaar and back to Namche over night. Overnight at Teahouse/Lodge

Day 06

Namche Bazaa trek to Thame (3800 m)

Duration:
~4-5 hours
Accomodation:
Lodge

After breakfast we head west along the valley of the Bhote Koshi called Thame. It is situated at an important junction along the old primary trade route to and fro Tibet via the Nagpala Pass. Overnight at Teahouse/Lodge

Day 07

Thame trek Lungden (4300 m)

Duration:
~5-6 hours
Accomodation:
Lodge

The way from Thame to Gokyo is too long for one day, that's why trekkers usually have an intermediate stop at Lungden. The walk is quite easy as the altitude is gained gradually with no steep sections to speak of along the way. The scenery is quite different from anything we had seen so far. The trail goes above the tree line and the landscape is one of vast expanses of dry barren land with distant white peaks on the horizon, it is almost desert-like. Lungden is just a group of lodges, not a true village, but it is a convenient base to climb the Renjo La pass. Overnight at Teahouse/Lodge

Day 08

Lungden trek to Gokyo Lake (4750 m) over the Renjo La Pass (5360 m)

Duration:
~7-8 hours
Accomodation:
Lodge

Renjo La is the high pass that connects the Thame and Gokyo valleys and it certainly offers some of the best views in the Everest area. Lungden to Gokyo Crossing Renjo La on the way to Gokyo was one of the best Treks. You can view fantastic views west to the mountains of Rolwaling Himal and the Tibetan border and east to the entire Everest range. Overnight at Teahouse/Lodge

Day 09

Hike to Gokyo Ri (5,357 m) then trek to Thangna/Dragnag (4,700 m)

Duration:
~6-7 hours
Accomodation:
Lodge

Wake up early and hike up to Gokyo Ri (5,357 m) where you can enjoy a breathtaking panoramic view of Everest region including Everest, Lhotse, Makalu and Cho Oyu. After enjoying the view from Gokyo Ri, hike back to Gokyo. After lunch, you will continue your trek along the Ngozumpa Glacier, crossing rocky terrain. We will reach Thangna, a small settlement at the foot of Cho La Pass. Overnight at Teahouse/Lodge

Day 10

Thangna trek to Dzongla (4830m) over the Cho La Pass (5420 m)

Duration:
~7-8 hours
Accomodation:
Lodge

This is the hard day on trek start early morning with pack lunch along the uphill and turn east with boulders and steep climbing up to pass. Pass always with ice, some time deep snow and then walk down to Dzongla. Overnight at Teahouse/Lodge

Day 11

Dzonglha trek o Lobuche (4910 m)

Duration:
~4-5 hours
Accomodation:
Lodge

Walk down southeast and turn to east north. From the trek Pheriche and Dhugla visible way south right hand side and good views of mountains surrounds. Walking along the Khumbu valley to Lobuche. Overnight at Teahouse/Lodge

Day 12

Lobuche trek to Gorakshep (5140 m) then visit Everest Base Camp (5364 m)

Duration:
~7-8 hours
Accomodation:
Lodge

Walking in the Khumbu valley alongside of Khumbu Glacier and after Gorakshep walking along the glacier or some time on glacier too. Hard catching breathes and spends some time at Everest Base Camp (EBC) then back to Gorakshep. Overnight at Teahouse/Lodge

Day 13

Gharak Shep trek Kalaptthar (5545 m) then Dingboche (44190 m)

Duration:
~7-8 hours
Accomodation:
Lodge

Wake up early morning and walk up to Kalapatter for Sun rise Views of Everest, Nupse, Lohtse, Pumori just above and Khumbutse and beautiful views of Khumbu Glaciar and back down to Lodge and walk down to Dingboche via Dhugla. Overnight at Teahouse/Lodge

Day 14

Dingboche trek Tengboche (3867 m)

Duration:
~4-5 hours
Accomodation:
Lodge

Leaving behind 360 views of high Himalayan ranges slow down to Diebuche via Pangboche and climb to Tengboche monastery one of the world Heritage site can be visit for self-purification. The original Gompa was built in 1916 but was destroyed by an earthquake in 1934. Disaster struck again, as the replacement building was burnt to the ground in 1989. The new monastery was finished in 1994 and has a library and cultural center plus a school, which educates about 30 young monks. Overnight at Teahouse/Lodge

Day 15

Tengboche trek to Namche Bazaar (3440 m)

Duration:
~4-5 hours
Accomodation:
Lodge

Early morning good view of Mt Everest. From Tengboche, we pass through pine and rhododendron forests along the River towards Namche. We enjoy the mountains lurking in the back as we retrace our steps. Overnight at Teahouse/Lodge

Day 16

Namche Bazaar trek to Lukla (2840 m)

Duration:
~7-8 hours
Accomodation:
Lodge

The trail descends steeply downward so we need to walk cautiously as our shaky legs continuously battle the rocky terrain. After crossing the suspension bridges over the fast flowing Dudh Koshi and its tributaries, the trail becomes more level and natural. After our arrival in Lukla, we stretch those sore legs and recall the experiences of the last couple of weeks. Overnight at Teahouse/Lodge

Day 17

Lukla Fly to Kathmandu (1350 m)

Duration:
~35 minutes
Accomodation:
Hotel

We catch an early morning flight to Kathmandu after our long mountain journey. After reaching Kathmandu airport, transfer to Hotel. Overnight at Hotel.

Day 18

Reserve Day in Kathmandu

Duration:
~Free hours
Accomodation:
Hotel

Lukla gets occasional flight delays during the main season. This may cause missing your international flights as well, so we recommend you to prepare accordingly. Lukla suffers from quick weather changes and that may affect inbound and outbound flights. We reserved this day for possible flight delays. If we have a timely flight on DAY 19, we can use this day for rest in Kathmandu. You can shop around local markets and walk around the city. Overnight at Hotel

Day 19

Depart Kathmandu

Duration:
~30 minutes

After breakfast, End of our services with departure transfer to the Kathmandu airport to board flight for your onward destination.

Note

Have your own ideas or special requirements? We're more than happy to tailor the itinerary to match your schedule, interests, and travel preferences. Let us help you create a personalized adventure that's truly yours.

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Renjo La and Cho La Pass Trek Map and Elevation

Map and Elevation data coming soon...

Price Includes

Price Excludes

Note

The pricing is based on our standard plan suited for most customers. We also provide tailored solutions including both Budget and Premium Plans. Feel free to reach out to us directly.

Packing List for the Renjo La and Cho La Pass Trek

This ultimate gear guide is designed to help you prepare smartly without a smartphone, and with no fluff, just essentials. Here’s what you’ll need across documents, clothing, equipment, and more.

Clothing

  • Thermal underwear (top & bottom)
  • Moisture-wicking T-shirts (2–3)
  • Thermal or wool socks (4–5 pairs)
  • Underwear (quick-dry)
  • Fleece jacket or pullover
  • Lightweight wool sweater
  • Insulated jacket (-10°C to -20°C)
  • Waterproof shell jacket with hood
  • Waterproof trousers
  • Lightweight hiking pants (2 pairs)
  • Windproof softshell (optional)
  • Warm hat, sun hat, buff or neck gaiter
  • Gloves (liner + insulated)
  • Sleepwear and casual evening clothes

Footwear

  • Waterproof trekking boots (broken-in)
  • Camp shoes or sandals
  • Wool trekking socks (3–4 pairs)
  • Sock liners (optional)

Bags & Packing

  • Duffle bag (60–80L for porter)
  • Daypack (25–35L with rain cover)
  • Backpack rain cover
  • Garbage bags / bag liners
  • Packing cubes or dry bags (optional)

Sleeping Gear

  • Sleeping bag (-10°C to -20°C rated)
  • Sleeping bag liner

Personal Hygiene & Toiletries

  • Biodegradable soap & shampoo
  • Toothbrush & toothpaste
  • Quick-dry towel
  • Wet wipes & hand sanitizer
  • Toilet paper
  • Lip balm (SPF) & sunscreen (SPF 30+)
  • Nail clippers, tweezers
  • Razor (optional)

Trekking Essentials

  • Trekking poles
  • Spikes or crampons (Snowy season)
  • Headlamp (extra batteries)
  • Water bottles (2 x 1L Nalgene)
  • Water purification tablets or filter
  • Sunglasses with UV protection
  • Dry snacks (energy bars, trail mix)
  • Pocket knife (optional)
  • Altitude sickness meds (Diamox)
  • Blister treatment (moleskin, Compeed)

First Aid & Health

  • Personal first aid kit
  • Prescription medications
  • Electrolyte powder
  • Basic cold/flu medicine

Electronics & Miscellaneous

  • Power bank
  • Charging cables
  • Travel adapter (Nepal types C, D, M)
  • Phone / camera
  • Offline maps or trekking guide app
  • Notebook, pen
  • Copies of passport & permits
  • Extra passport photos
  • Cash (Nepali rupees)

Documents & Permits

  • Passport (original)
  • Travel insurance with high-altitude coverage
  • Khumbu Pasang Lhamu Rural Municipality entry permit
  • Sagarmatha National Park permit
  • Lukla flight tickets (round trip)

Renjo La and Cho La Pass Trek FAQ

Overview & Essentials

Typically, packages include accommodation, meals during the trek, guide and porter services, permits, and ground transportation. Flight costs, insurance, and personal expenses are usually excluded.
While prior trekking experience helps, most treks are designed to be achievable with average fitness. Some high-altitude treks may require conditioning or preparation beforehand.
There is no strict age limit, but participants should be reasonably fit. Trekkers above 60 or with health conditions should consult a doctor before the trip.

Arrival & Visa

Most travelers require a tourist visa, which can often be obtained on arrival or online. Check your country’s embassy website for up-to-date visa policies.
Airport pickup is often included in the tour package. If not, taxis or pre-arranged transport options are available and reliable.
Yes, arriving early is a great way to rest and adjust before your trek. We can help arrange additional accommodations if needed.

Health & Safety

Guides are trained in first aid and will assist you immediately. In serious cases, evacuation (often by helicopter) can be arranged. Travel insurance with emergency coverage is strongly recommended.
Yes, especially above 2,500 meters. Our itineraries are designed with gradual acclimatization and rest days to help prevent it. Drinking water, eating well, and resting are key.
Yes, all certified guides are trained in altitude awareness, first aid, and emergency protocols to ensure your safety throughout the trek.

Weather & Temperature

Spring (March–May) and autumn (September–November) are the most popular trekking seasons with stable weather and clear skies.
Temperatures can drop significantly at night, especially at higher altitudes. Days are usually moderate, but proper layering is important.
Yes, extreme weather can cause delays, especially for flights or high passes. We always try to adjust plans safely and flexibly.

Accommodation & Facilities

Accommodations are usually in local lodges or tea houses with basic amenities—clean beds, shared bathrooms, and dining halls.
Some lodges offer hot showers for an additional fee, but availability may be limited at higher altitudes.
Charging is available in most lodges for a fee. Power supply may be limited or solar-based, so bring a power bank as backup.

Packing & Gear

You’ll need layered clothing, good trekking boots, a daypack, a sleeping bag (if not provided), and basic toiletries. A detailed packing list will be shared upon booking.
Yes, you can rent most essential gear like down jackets, sleeping bags, and poles from local shops at affordable rates.
Keep your daypack light with only essentials (water, snacks, jacket). The porter will carry your main bag, usually limited to 10–15 kg.

Reviews

5.0

Based on 1 reviews

5 ★
100.0%(1)
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Profile of Marion Beuter & Paul Eugene Rougeolle
Marion Beuter & Paul Eugene Rougeolle
5/5
“We had excellent weather conditions for the two passes (Renjo La Pass and Cho La Pass) trek and Everest Base Camp. Our guide and porter were excellent. As we are aged 68 and 73 years old we needed some additional help from our guide to help us down some very...”

All Inclusive Price

$2685

per person (varies with group size)

Group Discounts

  • 2–3 pax$2385/pp
  • 4–7 pax$2350/pp
  • 8–11 pax$2285/pp
  • 12+ pax$2185/pp
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