• Home
  • Nepal
  • Other Destinations
  • Blog
  • Company
Chat on Whatsapp

High-altitude treks, real local guides, and straight-up advice from the Himalayas.

TripAdvisor
Lonely Planet

Stay Ahead of the Mountains

Get trek updates, permit alerts, and seasonal tips straight from the Himalayas.

Contacts

Kaldhara-16, Kathmandu, Nepal

Tel: +977 1 5360765

WhatsApp: +977 9841353904

Email: [email protected]

Quick Links

  • Legal Documents
  • Terms & Conditions
  • About Us
  • Favourites
  • Blog

Activities

  • Trekking
  • Tours
  • Jungle Safari
  • Day Hiking
  • Helicopter Tours
  • Jeep Tours

Payment Methods

Payment Method
Payment Method
Payment Method

Recognized By

Association Logo
Association Logo
Association Logo
Association Logo
KEEP

© 2026 Alpine Adventure Club. All Rights Reserved

Built by Bishal

  1. Home
  2. Nepal
  3. trekking
  4. Everest
  5. Renjo La & Cho La Pass Trek

Renjo La & Cho La Pass Trek

5.0 (25 reviews in Tripadvisor)
Recommended by 99% of travelers
Save
Renjo La & Cho La Pass Trek
Renjo La & Cho La Pass Trek
Kala Patthar
Renjo La & Cho La Pass Trek
Photo gallery for this trekking destination showing various landscapes and accommodations.

Essential Trip Information

  • Location

    Nepal
  • Region

    Everest
  • Duration

    19 days
  • Group Size

    Min. 1 Pax
  • Max Elevation

    5545 m
  • Difficulty

    Strenuous
  • Accommodation

    Hotel/Lodge
  • Best Seasons

    Spring and Autumn
  • Start Point

    Kathmandu
  • End Point

    Kathmandu
  • Permit

    Required
  • Food

    Three Meals/Day

Introduction to Renjo La and Cho La Pass Trek

The Renjo La and Cho La Pass trek is a challenging journey that traverses rugged terrain, high-altitude passes, and remote villages. This trek begins and ends in Lukla, a small town with an airport that serves as the gateway to the Everest region. From Lukla, the trail heads north, passing through traditional Sherpa villages, ancient Buddhist monasteries, and lush forests, as well as the stunning Gokyo glacial lakes and glaciers.

Hikers will have the opportunity to enjoy breathtaking views of the mountains, including Mount Everest, on their way to Renjo La Pass and Cho La Pass. Renjo La Pass is considered challenging, reaching an altitude of 5,360 meters, while Cho La Pass is moderately difficult, at an altitude of 5,420 meters.

The trek to these two passes is strenuous and requires a good level of physical fitness, but the panoramic views of the mountain ranges and glaciers make it all worthwhile. Typically, this trek takes 16 to 19 days to complete. It is regarded as one of the most rewarding treks in Nepal, as it allows trekkers to explore the beautiful Himalayas, experience the unique Sherpa culture, and see the world's highest mountain up close.

The Renjo La and Cho La Pass Trek, combined with a visit to Everest Base Camp, spans 19 days and takes you to Everest Base Camp and Kala Patthar via the two passes. After reaching Kala Patthar, you'll trek downhill, passing through several villages, including Dingboche and Tengboche, on your way back to Lukla. From there, you'll take an early morning flight to Kathmandu.

Highlights of the Renjo La & Cho La Pass Trek

  • Crossing two iconic high mountain passes (Renjo La and Cho La).
  • Insane views of Mount Everest, Ama Dablam, Makalu, Cho Oyu, and more.
  • Tranquil Gokyo Lakes and epic sunrise from Gokyo Ri.
  • Remote Sherpa villages like Thame and Dzongla.
  • Everest Base Camp + Kala Patthar add-on (optional but highly recommended).

Trip Itinerary for Renjo La & Cho La Pass Trek

Detailed Day-to-Day Itinerary

Day 01

Arrival in Kathmandu airport then transfer to hotel

Duration:
~30 minutes
Accommodation:
Hotel
Our Office representative will be in International Airport to pick up you and transfer to Hotel. Transfer to our office or our company trip manager come to your hotel to brief the trip and receive the rest of payment. Overnight at Hotel.

Day 02

Kathmandu Sightseeing and trek Preparation

Duration:
~4-5 hours
Accommodation:
Hotel
After breakfast, Kathmandu visits Durbar Square, Pashupatinath Temple, Swayambhunath Stupa, and Boudhanath Stupa which are all World Heritage Sites. Durbar Square throws light on the life of the royals in ancient times. Pashupatinath Temple is one of the most important pilgrimage places for all Hindus. Swayambhunath is also known as Monkey Temple and Boudhanath Stupa is one of the largest stupas in the world. Late in the afternoon, we introduced you to your mountain/trek guide. overnight at Hotel

Day 03

Kathmandu flight to Lukla then trek to Phakdhing (2610 m)

Duration:
~3-4 hours
Accommodation:
Lodge
Early morning fly to Lukla and walk to Phakding. It will be good flight views with about 200 km panoramic views of eastern Himalayas. After flight, walk along the Sherpa villages green vegetations and plants. Overnight at Teahouse/Lodge.

Day 04

Phakdhing trek to Namche Bazaar (3440 m)

Duration:
~6-7 hours
Accommodation:
Lodge
Crossing several bridges on Dudkosi River via Jorsalle and climb up to Namche Bazaar steep up with Everest views along the climb through the Pines forest and alpine flowers and arrived a touristy town Namche bazaar. It has Bakeries, Email service, Money exchange, equipment shops, Foods shops, SPCC office and Museum at Chrokang gives you good time. Overnight at Teahouse/Lodge

Day 05

Acclimatization Day in Namche Bazaar (3440 m)

Duration:
~2-3 hours
Accommodation:
Lodge
This day can use for rest or explore round like to Khumjung, Thomo, or Khunde village above Namche bazaar and back to Namche over night. Overnight at Teahouse/Lodge

Day 06

Namche Bazaa trek to Thame (3800 m)

Duration:
~4-5 hours
Accommodation:
Lodge
After breakfast we head west along the valley of the Bhote Koshi called Thame. It is situated at an important junction along the old primary trade route to and fro Tibet via the Nagpala Pass. Overnight at Teahouse/Lodge

Day 07

Thame trek Lungden (4300 m)

Duration:
~5-6 hours
Accommodation:
Lodge
The way from Thame to Gokyo is too long for one day, that's why trekkers usually have an intermediate stop at Lungden. The walk is quite easy as the altitude is gained gradually with no steep sections to speak of along the way. The scenery is quite different from anything we had seen so far. The trail goes above the tree line and the landscape is one of vast expanses of dry barren land with distant white peaks on the horizon, it is almost desert-like. Lungden is just a group of lodges, not a true village, but it is a convenient base to climb the Renjo La pass. Overnight at Teahouse/Lodge

Day 08

Lungden trek to Gokyo Lake (4750 m) over the Renjo La Pass (5360 m)

Duration:
~7-8 hours
Accommodation:
Lodge
Renjo La is the high pass that connects the Thame and Gokyo valleys and it certainly offers some of the best views in the Everest area. Lungden to Gokyo Crossing Renjo La on the way to Gokyo was one of the best Treks. You can view fantastic views west to the mountains of Rolwaling Himal and the Tibetan border and east to the entire Everest range. Overnight at Teahouse/Lodge

Day 09

Hike to Gokyo Ri (5,357 m) then trek to Thangna/Dragnag (4,700 m)

Duration:
~6-7 hours
Accommodation:
Lodge
Wake up early and hike up to Gokyo Ri (5,357 m) where you can enjoy a breathtaking panoramic view of Everest region including Everest, Lhotse, Makalu and Cho Oyu. After enjoying the view from Gokyo Ri, hike back to Gokyo. After lunch, you will continue your trek along the Ngozumpa Glacier, crossing rocky terrain. We will reach Thangna, a small settlement at the foot of Cho La Pass. Overnight at Teahouse/Lodge

Day 10

Thangna trek to Dzongla (4830m) over the Cho La Pass (5420 m)

Duration:
~7-8 hours
Accommodation:
Lodge
This is the hard day on trek start early morning with pack lunch along the uphill and turn east with boulders and steep climbing up to pass. Pass always with ice, some time deep snow and then walk down to Dzongla. Overnight at Teahouse/Lodge

Day 11

Dzonglha trek o Lobuche (4910 m)

Duration:
~4-5 hours
Accommodation:
Lodge
Walk down southeast and turn to east north. From the trek Pheriche and Dhugla visible way south right hand side and good views of mountains surrounds. Walking along the Khumbu valley to Lobuche. Overnight at Teahouse/Lodge

Day 12

Lobuche trek to Gorakshep (5140 m) then visit Everest Base Camp (5364 m)

Duration:
~7-8 hours
Accommodation:
Lodge
Walking in the Khumbu valley alongside of Khumbu Glacier and after Gorakshep walking along the glacier or some time on glacier too. Hard catching breathes and spends some time at Everest Base Camp (EBC) then back to Gorakshep. Overnight at Teahouse/Lodge

Day 13

Gharak Shep trek Kalaptthar (5545 m) then Dingboche (44190 m)

Duration:
~7-8 hours
Accommodation:
Lodge
Wake up early morning and walk up to Kalapatter for Sun rise Views of Everest, Nupse, Lohtse, Pumori just above and Khumbutse and beautiful views of Khumbu Glaciar and back down to Lodge and walk down to Dingboche via Dhugla. Overnight at Teahouse/Lodge

Day 14

Dingboche trek Tengboche (3867 m)

Duration:
~4-5 hours
Accommodation:
Lodge
Leaving behind 360 views of high Himalayan ranges slow down to Diebuche via Pangboche and climb to Tengboche monastery one of the world Heritage site can be visit for self-purification. The original Gompa was built in 1916 but was destroyed by an earthquake in 1934. Disaster struck again, as the replacement building was burnt to the ground in 1989. The new monastery was finished in 1994 and has a library and cultural center plus a school, which educates about 30 young monks. Overnight at Teahouse/Lodge

Day 15

Tengboche trek to Namche Bazaar (3440 m)

Duration:
~4-5 hours
Accommodation:
Lodge
Early morning good view of Mt Everest. From Tengboche, we pass through pine and rhododendron forests along the River towards Namche. We enjoy the mountains lurking in the back as we retrace our steps. Overnight at Teahouse/Lodge

Day 16

Namche Bazaar trek to Lukla (2840 m)

Duration:
~7-8 hours
Accommodation:
Lodge
The trail descends steeply downward so we need to walk cautiously as our shaky legs continuously battle the rocky terrain. After crossing the suspension bridges over the fast flowing Dudh Koshi and its tributaries, the trail becomes more level and natural. After our arrival in Lukla, we stretch those sore legs and recall the experiences of the last couple of weeks. Overnight at Teahouse/Lodge

Day 17

Lukla Fly to Kathmandu (1350 m)

Duration:
~35 minutes
Accommodation:
Hotel
We catch an early morning flight to Kathmandu after our long mountain journey. After reaching Kathmandu airport, transfer to Hotel. Overnight at Hotel.

Day 18

Reserve Day in Kathmandu

Duration:
~Free hours
Accommodation:
Hotel
Lukla gets occasional flight delays during the main season. This may cause missing your international flights as well, so we recommend you to prepare accordingly. Lukla suffers from quick weather changes and that may affect inbound and outbound flights. We reserved this day for possible flight delays. If we have a timely flight on DAY 19, we can use this day for rest in Kathmandu. You can shop around local markets and walk around the city. Overnight at Hotel

Day 19

Depart Kathmandu

Duration:
~30 minutes
After breakfast, End of our services with departure transfer to the Kathmandu airport to board flight for your onward destination.
Personalize Your Experience

Have your own ideas or special requirements? We're more than happy to tailor the itinerary to match your schedule, interests, and travel preferences. Let us help you create a personalized adventure that's truly yours.

Customize My Trip

Renjo La & Cho La Pass Trek Map and Elevation

Renjo La & Cho La Pass Trek Route Map
Renjo La & Cho La Pass Trek Elevation Profile

Pricing Details

Price Includes

  • Airport pick up and airport drop by private transportation including before and after the trek
  • Accommodation in Kathmandu with breakfast (2 and above participants get twin sharing room)
  • Historical monument city sightseeing with a tour guide
  • Historical monuments city sightseeing transportation by Non A/C Comfortable Vehicle
  • Kathmandu sightseeing/monument visits Entrance fees
  • Domestic air tickets from Kathmandu to Lukla, Lukla to Kathmandu for guests and guide
  • Trekking accommodation in normal Trekkers Lodge/Teahouse (2 and above participants get twin sharing room)
  • Three time meals a day during the trekking Breakfast, Lunch and Dinner/Main course
  • Dessert (Fresh Fruits/Chocolate) after dinner on behalf of the company
  • One Experienced English-speaking, government licensed and ministry of tourism trained trekking guide and his food, accommodation, and salary
  • Porters from Lukla to carry your luggage while trekking (Two guests get one porter carrying a maximum of 25 kg of luggage)
  • Everest / Sagarmatha National park entry fee
  • Khumbu Pasang Lhamu Rural Municipality entry fee
  • Insurance for Nepalese staff (Trekking guide and Porters)
  • Nepal Government taxes and office service charge

Price Excludes

  • Lunch and Dinner during the stay in Kathmandu
  • Extra night accommodation in Kathmandu because of early arrival, late departure, early return from mountain (due to any reason) than the scheduled itinerary
  • International air tickets and airport taxes
  • Nepal visa fee
  • Personal trekking equipment and Clothing
  • Wire Transfer charge or Credit card service charge as company rule
  • Alcoholic beverages, laundry, Telephone calls and all types of hot drinks in Trekking
  • Soft drinks such as cola, mineral water etc
  • Hot water, battery charge and hot shower charge during the trek (If need to pay)
  • Personal nature expenses and Tipping (Tips)
  • High risk medical / travel insurance and First aid kit
  • Expenses resulting from delays beyond our control in case of weather, flight cancellations, or natural calamities
  • Emergency rescue evacuation (if needed)
  • Any other things not mentioned
Important Note

The pricing is based on our standard plan suited for most customers. We also provide tailored solutions including both Budget and Premium Plans. Feel free to reach out to us directly.

Gear Up for Your Trek

Here’s a concise guide of essentials to prepare smartly for your trek.

  • Thermal underwear (top & bottom)
  • Moisture-wicking T-shirts (2–3)
  • Thermal or wool socks (4–5 pairs)
  • Underwear (quick-dry)
  • Fleece jacket or pullover
  • Lightweight wool sweater
  • Insulated jacket (-10°C to -20°C)
  • Waterproof shell jacket with hood
  • Waterproof trousers
  • Lightweight hiking pants (2 pairs)
  • Windproof softshell (optional)
  • Warm hat, sun hat, buff or neck gaiter
  • Gloves (liner + insulated)
  • Sleepwear and casual evening clothes
  • Waterproof trekking boots (broken-in)
  • Camp shoes or sandals
  • Wool trekking socks (3–4 pairs)
  • Sock liners (optional)
  • Duffle bag (60–80L for porter)
  • Daypack (25–35L with rain cover)
  • Backpack rain cover
  • Garbage bags / bag liners
  • Packing cubes or dry bags (optional)
  • Sleeping bag (-10°C to -20°C rated)
  • Sleeping bag liner
  • Trekking poles
  • Headlamp (extra batteries)
  • Water bottles (2 x 1L Nalgene)
  • Water purification tablets or filter
  • Sunglasses with UV protection
  • Dry snacks (energy bars, trail mix)
  • Pocket knife (optional)
  • Altitude sickness meds (Diamox)
  • Blister treatment (moleskin, Compeed)
  • Biodegradable soap & shampoo
  • Toothbrush & toothpaste
  • Quick-dry towel
  • Wet wipes & hand sanitizer
  • Toilet paper
  • Lip balm (SPF) & sunscreen (SPF 30+)
  • Nail clippers, tweezers
  • Razor (optional)
  • Personal first aid kit
  • Prescription medications
  • Electrolyte powder
  • Basic cold/flu medicine
  • Power bank
  • Charging cables
  • Travel adapter (Nepal types C, D, M)
  • Phone / camera
  • Offline maps or trekking guide app
  • Notebook, pen
  • Copies of passport & permits
  • Extra passport photos
  • Cash (Nepali rupees)
  • Passport (original)
  • Travel insurance with high-altitude coverage
  • TIMS card
  • Sagarmatha National Park permit
  • Lukla flight tickets (round trip)
Important Note

Sleeping bags and down jackets are available for rent in Kathmandu, while other trekking gear can be easily purchased. At Alpine Adventure Club, we’ll make sure all your essentials are ready so you’re fully prepared for your adventure.

Frequently Asked Questions

Overview & Essentials

Typically, packages include accommodation, meals during the trek, guide and porter services, permits, and ground transportation. Flight costs, insurance, and personal expenses are usually excluded.
While prior trekking experience helps, most treks are designed to be achievable with average fitness. Some high-altitude treks may require conditioning or preparation beforehand.
There is no strict age limit, but participants should be reasonably fit. Trekkers above 60 or with health conditions should consult a doctor before the trip.

Arrival & Visas

Most travelers require a tourist visa, which can often be obtained on arrival or online. Check your country’s embassy website for up-to-date visa policies.
Airport pickup is often included in the tour package. If not, taxis or pre-arranged transport options are available and reliable.
Yes, arriving early is a great way to rest and adjust before your trek. We can help arrange additional accommodations if needed.

Health & Safety

Guides are trained in first aid and will assist you immediately. In serious cases, evacuation (often by helicopter) can be arranged. Travel insurance with emergency coverage is strongly recommended.
Yes, especially above 2,500 meters. Our itineraries are designed with gradual acclimatization and rest days to help prevent it. Drinking water, eating well, and resting are key.
Yes, all certified guides are trained in altitude awareness, first aid, and emergency protocols to ensure your safety throughout the trek.

Weather & Temperature

Spring (March–May) and autumn (September–November) are the most popular trekking seasons with stable weather and clear skies.
Temperatures can drop significantly at night, especially at higher altitudes. Days are usually moderate, but proper layering is important.
Yes, extreme weather can cause delays, especially for flights or high passes. We always try to adjust plans safely and flexibly.

Accommodation & Facilities

Accommodations are usually in local lodges or tea houses with basic amenities—clean beds, shared bathrooms, and dining halls.
Some lodges offer hot showers for an additional fee, but availability may be limited at higher altitudes.
Charging is available in most lodges for a fee. Power supply may be limited or solar-based, so bring a power bank as backup.

Packing & Gear

You’ll need layered clothing, good trekking boots, a daypack, a sleeping bag (if not provided), and basic toiletries. A detailed packing list will be shared upon booking.
Yes, you can rent most essential gear like down jackets, sleeping bags, and poles from local shops at affordable rates.
Keep your daypack light with only essentials (water, snacks, jacket). The porter will carry your main bag, usually limited to 10–15 kg.

Trekker Reviews

Marion Beuter & Paul Eugene Rougeolle (Deutsch, British)

Marion Beuter & Paul Eugene Rougeolle (Deutsch, British)

Verified

"We had excellent weather conditions for the two passes (Renjo La Pass and Cho La Pass) trek and Everest Base Camp. Our guide and porter were excellent. As we are aged 68 and 73 years old we needed some additional help from our guide to help us down some very steep and slippery sections of the trail. But all went well."

Similar Treks You Might Like

USD $2385/ person
ℹ️ Limited seats available for selected departures
Book NowSend an InquiryCustomize Your Adventure
USD $2385 / pp
Book Now