Day 01: Arrive Kathmandu
It's a panoramic thrill flying into Kathmandu on a clear day. The views of snow-capped mountain peaks sprawling down below you are almost ecstatic, beginning a whole chain of memorable experiences that stay with you for a long, long time. And as your plane hits the tarmac, our waiting support team will meet and greet you at the airport and escort you to your hotel. Welcome drinks will be served and over night at your hotel.
Day 02: Kathmandu Sightseeing and trek Preparation
We tour Durbar Square, Pashupatinath temple, Swayambhunath stupa and Bouddhanath stupa which are all world heritage sites. The Durbar Square sheds light on the life of the royals in ancient times. Pashupatinath temple is one of the most important places of pilgrimage for all Hindus. Swayambhunath is also known as the Monkey Temple and Baudhanath Stupa is one of the largest stupas in the world. At late afternoon, we introduced with mountain/trek guide. Overnight Hotel
Day 03: Kathmandu drive to Bamti Bhandar
Bamtibhandar, which is situated inthe northern Part of Ramechhap district from Kathmandu, is at a distance of 235km.From Kkathmandu.Bamti Bhandar is known as the settlement of Sherpa,which lies atan altitude of 2990 m above sea level. About 7/8 hours of bus/ jeep ride, one can easily reach Bamtibhandar. Nepalthok or Khurkot can be reached for lunch if one can have bus journey from early 6 am in the morning. There are 10/12 local hotels available for tourists at Bamti Bhandar. Kathmandu to Bhandar takes 7/8 hours driving and then overnight at lodge.
Day 04: Bhandar trek to Namkheli
Namkheli can be reached after 7-8 hours of walking from Bamti Bhandar, Ramechhap district. It takes about 2-3 hours to reach Thadakhola for Lunch after taking the Break Fast from the Bamti Bhandar. Next after crossing Likhukhola situated at the border of Solukhumbu and Ramechhap, (border of province 1 & 3) following Chaulakharka–Lelepu,Namkheli can be reached after 3 hours ofhike. we can see very nice view of Numbur Himal from this route. Bhandar to Namkheli 7/8 hours walking and then overnight at lodge.
Day 05: Namkheli trek to Golla
It takes around 3-4 hours to reach Golla (2900 m) from Namkheli. Golla is considered to be Sherpa language which is called as Gumba dada in Nepali.There are 2/3 hotels at Golla for tourists. Travelers can stay and have lunch and visit 3 Gompas at Golla named as Orgen Sanang Chholing Gomp, Pema Dechhen Choling Gompa and Guru Padhma Sambhav Gompa.Gwale caste of Sherpa are the inhabitants of Golla. Namkheli to Golla takes 7/8 hours walking and then overnight at lodge.
Day 06: Golla trek to Pikey Base Camp
We walk in the jungle. If you come in the spring you will see a lot of Rhododendron flowers. You have the chance to see many wild birds and animals. You can see a great view of many snow-capped mountains. Three hours trek after early morning breakfast from Golla following Lamomane-Dallemane-Muktumje through the dense forest will lead toNaur dada which consists of4/5 hotels. During the trek one can observe beautiful villages of Koshinasha, Golla and Gupchuka. After having lunch from Naaur dada 2-3 hours of uphill trek will lead to reach Pikey Basecamp which is situated at an elevation of 3600m and have accommodation facility of 2/3 hotels
Day 07: Pikey Base Camp hike to Pikey Peak then trek to Junbesi
We get up early in the morning with warm clothes and climb up Pikey Peak(4070m.).It is about one hour walking to get to Pikey Peak. You will see the best sunrise and magnificent view of the Himalayas like Dhaulagiri, Everest, Makalu, Kanchenjunga, AmaDamlam, Lhotse, Nupatse, Numbur, Gaurisankhar, Langtang to the far west and others mountains. After this unforgettable view, We will see all the mountains from here as well. After that, we hike down to Jarsabhanjyang for breakfast.Thenstart trek towards Junbesi. We can be reached Taktor(Lunch Place) after 2/3 hrs hiking from Jarsabhyanjyang.After taking lunch we can be reached 2/3 hrs Junbesi from Taktor.Junbesi is considered to be Sherpa's most beautiful villages, which lies at the height of 2990m.above sea level. There are 1 ancient Budhist Monestry.It was the Point old famous route of Everest Trekking Route. there are 8-/10 well facilitated hotels operated by local Sherpas.Pikey base Camp to Junbesi takes 7/8 hours hiking and then overnight at lodge.
Day 08: Junbesi trek to Thupten Chholing and back to Junbesi
Thupten Chholing is a celibate Buddhist monastery located in the high and remote mountains of Nepal. Founded by His Holiness Thrulsik Rinpoche in the 1960's after fleeing Tibet, it is an independent and autonomous institution. Consequently, Thupten Choling has been able to remain authentically traditional, and hidden from the outside world. Due to its remoteness and increasing population, the 700 resident monks and nuns live with dwindling resources, no public health facilities, and have little chance of sustaining themselves in the long run unless their limited resources are managed wisely.After breakfast, we will take a hike of the Thupten Chholing Monastery 2800m. Explore the monastery and meditate with nuns. Rest of the day is to on your own to explore. Today, we will hike about 4/5 hours, we will have lunch at Thupten Chholing Monastery. Overnight in Junbesi at Lodge.
Day 09: Junbesi trek to Chiwang-Phaplu
After the morning breakfast, trek for 3 hours to reach Chiwong monastery. Chiwong monastery is situated at an altitude of 9,000 feet on the cliff of Chiwong hill about 3 hours walking distance from Phaplu airport also, Solu Khumbu district, At one time Chiwong Monastery echoed with the prayers and scholastic activities of many monks and nuns who resided here. Chiwong Monastery has the privilege to host the Dza-Rong-Phuk Sangey Ngawang Tenzing Jangpo from 1955-1958. His Holiness Thrulshig Rinpoche has lived in this monastery from 1960-1967.Chiwong monastery Celebrates Mani Rimdu festival full moon of October every year. The Mani Rimdu Festival is a colorful occasion that takes place in the most spectacular of settings in the foothills of the Himalayas. Performed by the monks of Chiwong monasteries, it depicts the victory of Buddhism over the ancient ‘Bon’ religion. Phaplu is situated at an altitude of 2400m.There is airport, hospital and nursey. There are 8/10 hotels for tourists. It is also possible to sightseeing around Salleri Bazar , headquarter of Solukhumbu district after eating lunch at Phaplu. Junbesi to Phaplu takes 5/6 hours hiking and then overnight at lodge.
Day 10: Phaplu drive/fly to Kathmandu
After the morning breakfast at Phaplu, Kathmandu can be reached through 8 hours car/ jeep ride or 40 minutes of flight.
Day 11: Rest and Buffer Day in Kathmandu
We can shop around local markets and walk around the city.
Day 12: Depart KathmanduIt was a great adventure with you in the mountains.
The Trekking Day
While you are on trekking, days begin with breakfast at the tea house you stay, you will need to pack up your duffle bags / trekking bag before breakfast, as porters will set off early. After breakfast approximately 2-3 hours of trekking you take a break for lunch somewhere in the trail. After a relaxing lunch, you typically spend around 2-3 hours or even more sometimes on the trail before reaching your stopping point. Throughout the day, you will take frequent rest beaks and take time to admire the fascinating mountains views. You take plenty of pictures of yourself with incredibly panoramic mountains, rivers, landscapes, prayer flags, temples, shrines, cairns, monasteries, etc. Once you arrive at your teahouse, you take a brief rest or simply relaxing with a book and catching up on your diary. Dinner is generally around 7pm.
What you carry
Your baggage is restricted to 25kgs in two people. The duffle baggage is carried by porters and is not available to you during the day. Your daypack should contain all that you need during the day. This generally consists of warm clothing, water bottle, camera gear, sunscreen, lip salve etc. Your guide will let you know each evening of any extra items you will need for the following day. If you have a comfortable daypack you load will only be a few kilograms and hardly noticeable.
Food
Kathmandu part we includes breakfast but trekking we includes three meals (Breakfast, Lunch and Dinner) a day in tea house / lodges that you can choose from teahouse / restaurant menu but if you are on big group at that time your guide / team leader will choose the food for you. Meals are generally available Nepalese and continental on different taste in everyplace but you have to eat the meals in same tea house where you are going to staying at night but if you are staying in tented camp (Camping) then our cook prepare food and provide to you.
Accommodation
Accommodation in Kathmandu is on a twin share basis with private facilities. Whilst trekking accommodation is in Trekkers lodges / teahouses and is of a basic (normal) standard. Twin Rooms or multi share with basic shared toilet facilities. Hot Showers are available in some places but they will charge directly to client when they ask for hot shower and if you wish to book tented camp (Camping trekking) instead of teahouse we will provide two men tent for two people to share the accommodation on tent camp.
Transportation
Transportation within Kathmandu valley is done with Cars or Jeeps, Van, Hiace, Coaster bus, Mini bus, Coaches depending upon the group size. In trekking region, transportation mean is hiking and in some cases Yaks / horses / mules / donkeys are used for baggage carriage. In this trekking route, hiking is the major mean of transportation while your baggage will be carried by porters and/or animals.
Trekking Staff
The Guide is in overall charge of the trek and looking after you. This is the person you should go to with all problems, concerns and questions. All our guides are trained in all aspects of trekking, conservation, high altitude medicine, and first-aid and emergency procedures. They are professionals selected for their knowledge and passion for Nepal and its peoples, remember they are local guides and their English may be basic and limited to trek-related topics.
Porters
Transport your duffle bags / rucksack – one porter for every two trekkers in Tea house trekking and camping (Tented camp) trekking it is depend on luggages/equipments that we need for your camping trekking.
Trek Grading
it is impossible to have a ‘foolproof’ grading system as everyone has different expectations and perceptions of their own fitness level. Remember that no trek in the Himalaya is a stroll as all involve going up and down at altitude and that altitude affects everyone differently. Regardless of age or fitness, preparation before you arrive is essential. Aerobic activity, swimming, cycling or brisk walking is recommended or, at the very least, walk up and down stairs in your trekking boots but some can do this trekking without did any preparation of trekking.
Money
It is best to bring a mixture of cash and traveler’s checks in major currencies-In Nepal, some of the currencies are banned for conversion and you must find the convertible currencies in Nepal. USD, CAD, EUR, and AUD are generally convertible. Ensure you have a mixture of large and small denominations.
You should exchange enough money into Nepalese Rupees to last the entire time of your trek before leaving Kathmandu. You can find the money exchange counters near your hotel and there are no exchange facilities in villages / trekking trails.
Tipping
Tipping is a personal and voluntary matter and tips are not included in the trip price but who will working for you they are expect the trips so you can give trips directly to them at end of your trekking / tours and tipping is not any limitation so you can give trips as much you like if they will make you happy.
Insurance
your Travel insurance is not included in the trip price. It is essential that you take out comprehensive travel insurance prior to your trek. Your travel insurance must provide cover against personal accident, medical expenses, emergency evacuation and repatriation (including helicopter evacuation) and personal liability. We also recommend that it cover cancellation, curtailment and loss of luggage and personal effects but our company is included trekking crews’ against personal accident.
Health
There are no specific health requirements for travel into Nepal. However, for the trekking in Himalayas, you are in excellent health with average physical fitness and have positive attitude, self confidence and strong determination, you can accomplish this trek successfully but you should consult your doctor for up-to-date information regarding vaccinations, high altitude medication and medications for any reasonably foreseeable illnesses whilst traveling in Nepal. Some part of trekking have a small health post for emergency treatment with limited equipments, limited health workers and medication. Be aware that some drugs, including anti-malarial, have side effects at altitude. Please discuss this carefully with your doctor.
Please be aware that you will be in remote areas and away from medical facilities for some time during this trip. We strongly recommend that you carry a personal First Aid kit as well as sufficient quantities of any personal medical requirements (including a spare pair of glasses).
Altitude Sickness
AMS (acute mountain sickness) is a serious issue. It is the result of the failure of the body to adapt to high altitude and can affect anyone, regardless of age or fitness. It usually occurs above 1,800 meters and the likelihood of being affected increases as you ascend. The way to reduce the affects of altitude is to ascend slowly, 300 meters per day above 3,000 meters until you have acclimatized. Poor acclimatization results in headache, nausea, sleeplessness, difficulty breathing and swelling of fingers and glands. The only cure for AMS is to descend to lower altitude and your guide’s decision on this matter is final. When you are planning to trek above 3,000 meters we recommend not walks faster. If you will get altitude sickness please consult with your guide to go down at least 500 meters to recover.
Nepal Visa
Multiple entry visas are available on arrival at Kathmandu airport and all land borders except the citizens of Nigeria, Ghana, Zimbabwe, Swaziland, Cameroon, Somalia, Liberia, Ethiopia, Iraq, and Palestine, Afghanistan. Multiple entry visas can be obtained from the immigration points costing US Dollars 25 or other convertible foreign currency equivalent thereto for 15 days multiple entry visas, US Dollars 40 or other convertible foreign currency equivalent there to for 30 days multiple entry visa, US Dollars 100 or other convertible foreign currency equivalent thereto for 90 days multiple entry visa.
Packing for your Trekking
you will need to bring a comfortable medium sized daypack to carry the things you will need during the day. This should have a waist strap or (better) a padded waist belt.
- Walking shoes / trekking boots
- Socks, several pair of heavy wool outer socks and a few pairs of nylon inner socks.
- Some pairs of Pants, shirts, T shirts
- Skirts med-calf to above the ankle
- Worm sleeping bag and jacket
- Water bottle and Trekker's bag
- Flashlight
- Toiletries ( soap, towel , toothbrush, washcloth ,paste , Comb and shampoos )
- lighter and Sunglasses
- Umbrella, raincoat ( monsoon season )
- Hand bag / day bag
- Walking shoes with new waffle soles(monsoon season)
- Waterproof jacket.( monsoon season)
- Plastic sheeting for covering the bag ( monsoon season)
- Shaving paraphernalia for men
- Woolen hat (high place or snowy place)
- Woolen sweater or down jacket (high place or snowy place)
- Woolen long Underwear (high place or snowy place)
- Good Trekking boots (high place or snowy place)
- Sun cream and Sandal for night
- Some other worm cloths .
- Some dry food
