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  5. Mardi Himal Trek via Poon Hill
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Mardi Himal Trek via Poon Hill

5.0 (26 reviews in Tripadvisor)
Recommended by 99% of travellers
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Mardi Himal Trek via Poon Hill
Mardi Himal Trek via Poon Hill
Mardi Himal Trek via Poon Hill
Mardi Himal Trek via Poon Hill
Mardi Himal Trek via Poon Hill
Mardi Himal Trek via Poon Hill
Mardi Himal Trek via Poon Hill
Mardi Himal Trek via Poon Hill
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Mardi Himal Trek via Poon Hill : Key Facts at a Glance

  • Location
    Nepal
  • Region
    Annapurna
  • Duration
    14 days
  • Group Size
    Min. 1 Pax
  • Max Elevation
    4,500 m
  • Difficulty
    Moderate
  • Accommodation
    Hotel/Lodge
  • Best Seasons
    Spring and Autumn
  • Start Point
    Kathmandu
  • End Point
    Kathmandu
  • Permit
    Required
  • Food
    Three Meals/Day

Introduction to Mardi Himal Trek via Poon Hill

The Mardi Himal Trek via Poon Hill combines the popular Poon Hill route with the quieter trails of the Mardi Himal region. The journey passes through terraced hills, traditional villages, rhododendron forests, river valleys, and open mountain ridges, offering a varied trekking experience with changing landscapes along the way.

The trek begins from Nayapul and follows the trail through Birethanti, Tikhedhunga, and Ulleri to Ghorepani (2,855 m). An early-morning hike to Poon Hill (3,210 m) offers impressive sunrise views of the Annapurna and Dhaulagiri ranges. From Ghorepani, the trail continues through forested terrain to Tadapani before descending to Ghandruk, a traditional Gurung village known for its stone houses, terraced fields, and mountain surroundings.

From Ghandruk, the route descends toward the Modi Khola before climbing to Landruk. The trail then enters the Mardi Himal section, gradually gaining elevation through Forest Camp and Low Camp. As it reaches High Camp (3,600 m), the dense woodland gives way to more open terrain, with closer views of Mardi Himal, Machhapuchhre (Fishtail), Annapurna South, and Hiunchuli.

The final ascent follows a mountain ridge toward Mardi Himal Base Camp (4,500 m). The trail becomes more exposed at higher elevations, with a combination of gradual and steeper sections. After reaching the base camp, the route descends through Badal Danda, Siding, and Lumre before driving back to Pokhara.

Combining Poon Hill and Mardi Himal provides a diverse route through the Annapurna region, from lower mountain villages and forest paths to high alpine ridges. The Mardi Himal Trek via Poon Hill is a suitable choice for trekkers with good fitness who want to experience two distinct trekking areas in one journey.

Highlights of the Mardi Himal Trek via Poon Hill

  • Sunrise views from Poon Hill (3,210 m)
  • Explore Ghorepani and traditional Gurung villages
  • Experience the cultural heritage of Ghandruk and Landruk
  • Trek through rhododendron and oak forests
  • Follow the quieter trails of Mardi Himal
  • Enjoy mountain views from Low Camp, Badal Danda, and High Camp
  • Reach Mardi Himal Base Camp (4,500 m)
  • Views of Machhapuchhre, Mardi Himal, Annapurna South, Hiunchuli, and Dhaulagiri
  • Walk through changing landscapes from green hills to alpine ridges

Trip Itinerary for Mardi Himal Trek via Poon Hill

Detailed Day-to-Day Itinerary

Day 01 Arrive in Kathmandu

Duration:
~30 minutes
Accommodation:
Hotel
Upon arrival at Tribhuvan International Airport, our representative will meet you and transfer you to your hotel by private vehicle. After check-in, you can rest and relax. If time permits, your guide will provide a short briefing about the trek and preparations for the journey ahead.

Day 02 Kathmandu Sightseeing and Trek Preparation

Duration:
~4-5 hours
Accommodation:
Hotel
After breakfast, enjoy a guided sightseeing tour of Kathmandu's UNESCO World Heritage Sites, including Kathmandu Durbar Square, Pashupatinath Temple, Swayambhunath, and Boudhanath Stupa. In the afternoon, meet your trekking guide and complete the final preparations for the trek.

Day 03 Drive from Kathmandu to Pokhara (820 m)

Duration:
~7-8 hours
Accommodation:
Hotel
After breakfast, travel to Pokhara by tourist bus. The journey follows the Prithvi Highway through river valleys, green hills, terraced farmland, and small settlements. Upon arrival in Pokhara, check into your hotel and enjoy the rest of the day at leisure.

Day 04 Drive from Pokhara to Nayapul and Trek to Ulleri (1,960 m)

Duration:
~5-6 hours
Accommodation:
Lodge
After breakfast, drive from Pokhara to Nayapul, where the trek begins. The trail passes through Birethanti and continues through Hile and Tikhedhunga, with farmland and small settlements along the way. From Tikhedhunga, the route climbs a long series of stone steps to Ulleri, making this the first substantial uphill section of the trek.

Day 05 Trek from Ulleri to Ghorepani (2,855 m)

Duration:
~4-5 hours
Accommodation:
Lodge
The trail continues uphill through rhododendron and oak forests. Stone steps and forest paths lead gradually toward Ghorepani, with occasional openings between the trees offering views of the surrounding hills. Ghorepani is the main overnight stop before the early-morning hike to Poon Hill.

Day 06 Hike to Poon Hill (3,210 m) and Trek to Tadapani (2,610 m)

Duration:
~5-7 hours
Accommodation:
Lodge
Start early for the hike to Poon Hill to enjoy sunrise over the Annapurna and Dhaulagiri ranges. After returning to Ghorepani for breakfast, continue through dense rhododendron forest toward Tadapani. The trail includes a mixture of gradual climbs and descents before reaching the settlement.

Day 07 Trek from Tadapani to Landruk (1,565 m) via Ghandruk

Duration:
~5-7 hours
Accommodation:
Lodge
After breakfast, follow the forest trail toward Ghandruk, a traditional Gurung village known for its stone houses and mountain surroundings. After exploring the village and having lunch, continue downhill toward the Modi River. Cross the river and climb gradually to Landruk for the overnight stay.

Day 08 Trek from Landruk to Forest Camp (2,554 m)

Duration:
~5-6 hours
Accommodation:
Lodge
The trail leaves Landruk and enters the quieter Mardi Himal section. The route climbs steadily through pine, oak, and rhododendron forests, with occasional openings in the trees revealing the surrounding hills. The peaceful forest setting continues until reaching Forest Camp.

Day 09 Trek from Forest Camp to High Camp (3,600 m)

Duration:
~4-5 hours
Accommodation:
Lodge
After breakfast, continue climbing through rhododendron and juniper forest. The trail has several steeper sections separated by shorter, gentler stretches. As the elevation increases, the forest gradually becomes thinner and the route opens onto the mountain ridge. Continue to High Camp and enjoy the views of the Annapurna range and Machhapuchhre.

Day 10 Trek to Mardi Himal Base Camp (4,500 m) and Return to Badal Danda (3,300 m)

Duration:
~6-7 hours
Accommodation:
Lodge
Start early for the hike from High Camp toward Mardi Himal Base Camp. The trail follows a narrow, rocky ridge above the tree line, with increasingly close views of Mardi Himal, Machhapuchhre, Annapurna South, and Hiunchuli. After reaching the base camp and spending some time in the surrounding mountains, retrace the trail toward High Camp and continue to Badal Danda for the night.

Day 11 Trek from Badal Danda to Siding Village (1,700 m)

Duration:
~5-6 hours
Accommodation:
Lodge
After breakfast, descend from Badal Danda toward Low Camp. The trail continues through dense forest and gradually follows the Mardi Khola valley. As you lose elevation, the landscape becomes greener and warmer before reaching Siding, a traditional village with a peaceful setting.

Day 12 Trek from Siding to Lumre and Drive to Pokhara (820 m)

Duration:
~3-5 hours
Accommodation:
Hotel
After breakfast, continue along the Mardi River valley toward Lumre. Much of this section follows a motorable road through traditional Tamang and Gurung settlements, farmland, and open pastureland. From Lumre, drive back to Pokhara by private vehicle and check into your hotel.

Day 13 Drive from Pokhara to Kathmandu (1,350 m)

Duration:
~7-8 hours
Accommodation:
Hotel
After breakfast, travel back to Kathmandu by tourist bus. The route follows the river valleys through Damauli, Dumre, Mugling, and Kurintar before climbing toward the Kathmandu Valley. Upon arrival, transfer to your hotel and enjoy the rest of the day at leisure.

Day 14 Depart from Kathmandu

Duration:
~30 minutes
After breakfast, our representative will transfer you to Tribhuvan International Airport for your onward flight. Your Mardi Himal Trek via Poon Hill ends here with our services. We wish you a safe journey and look forward to welcoming you again in Nepal.
Personalize Your Experience

Have your own ideas or special requirements? We're more than happy to tailor the itinerary to match your schedule, interests, and travel preferences. Let us help you create a personalized adventure that's truly yours.

Customize My Trip

Pricing Details

Price Includes

  • Airport pickup and drop-off by private vehicle
  • Kathmandu sightseeing with a professional city guide, private vehicle, and monument entrance fees
  • 3-star standard hotel accommodation in Kathmandu and Pokhara on a twin-sharing basis for two or more participants, including breakfast
  • Tourist bus transportation between Kathmandu and Pokhara
  • Private transportation from Pokhara to Nayapul and Lumre to Pokhara
  • Normal teahouse/lodge accommodation during the trek on a twin-sharing basis for two or more participants
  • Three meals a day during the trek: breakfast, lunch, and dinner
  • Fresh fruit or chocolate dessert after dinner during the trek
  • Government-licensed, experienced, English-speaking trekking guide
  • Porter service during the trek, with one porter for every two guests and a maximum load of 20 kg per porter
  • Insurance for Nepalese staff, including trekking guides and porters
  • Annapurna Conservation Area Permit (ACAP)
  • Nepal Government taxes and company service charges

Price Excludes

  • Lunch and dinner in Kathmandu
  • International and domestic airfare
  • Nepal entry visa fee
  • Personal trekking equipment and clothing
  • High-risk medical and travel insurance, including emergency rescue and evacuation coverage
  • Personal first-aid kit and medications
  • Personal expenses such as laundry, telephone calls, Wi-Fi, and charging
  • Alcoholic and soft drinks, bottled or mineral water, and hot drinks during the trek
  • Hot showers and hot water charges where applicable
  • Tips for guides, porters, and other staff
  • Bank transfer or credit card processing charges
  • Additional accommodation or meals in Kathmandu resulting from early arrival, late departure, or early return from the mountain outside the scheduled itinerary
  • Expenses resulting from road conditions, weather, natural disasters, strikes, or other circumstances beyond our control
  • Any services or expenses not specifically mentioned under Price Includes
Important Note

The pricing is based on our standard plan suited for most customers. We also provide tailored solutions including both Budget and Premium Plans. Feel free to reach out to us directly.

Mardi Himal Trek via Poon Hill Packing List

Here’s a concise guide of essentials to prepare smartly for your trek.

  • Thermal underwear (top & bottom)
  • Moisture-wicking T-shirts (2–3)
  • Thermal or wool socks (4–5 pairs)
  • Underwear (quick-dry)
  • Fleece jacket or pullover
  • Lightweight wool sweater
  • Insulated jacket (-10°C to -20°C)
  • Waterproof shell jacket with hood
  • Waterproof trousers
  • Lightweight hiking pants (2 pairs)
  • Windproof softshell (optional)
  • Warm hat, sun hat, buff or neck gaiter
  • Gloves (liner + insulated)
  • Sleepwear and casual evening clothes
  • Waterproof trekking boots (broken-in)
  • Camp shoes or sandals
  • Wool trekking socks (3–4 pairs)
  • Sock liners (optional)
  • Duffle bag (60–80L for porter)
  • Daypack (25–35L with rain cover)
  • Backpack rain cover
  • Garbage bags / bag liners
  • Packing cubes or dry bags (optional)
  • Sleeping bag (-10°C to -20°C rated)
  • Sleeping bag liner
  • Trekking poles
  • Headlamp (extra batteries)
  • Water bottles (2 x 1L Nalgene)
  • Water purification tablets or filter
  • Sunglasses with UV protection
  • Dry snacks (energy bars, trail mix)
  • Pocket knife (optional)
  • Altitude sickness meds (Diamox)
  • Blister treatment (moleskin, Compeed)
  • Biodegradable soap & shampoo
  • Toothbrush & toothpaste
  • Quick-dry towel
  • Wet wipes & hand sanitizer
  • Toilet paper
  • Lip balm (SPF) & sunscreen (SPF 30+)
  • Nail clippers, tweezers
  • Razor (optional)
  • Personal first aid kit
  • Prescription medications
  • Electrolyte powder
  • Basic cold/flu medicine
  • Power bank
  • Charging cables
  • Travel adapter (Nepal types C, D, M)
  • Phone / camera
  • Offline maps or trekking guide app
  • Notebook, pen
  • Copies of passport & permits
  • Extra passport photos
  • Cash (Nepali rupees)
  • Passport (original)
  • Travel insurance with high-altitude coverage
Important Note

Sleeping bags and down jackets are available for rent in Kathmandu, while other trekking gear can be easily purchased. At Alpine Adventure Club, we’ll make sure all your essentials are ready so you’re fully prepared for your adventure.

Frequently Asked Questions

Overview & Essentials

Typically, packages include accommodation, meals during the trek, guide and porter services, permits, and ground transportation. Flight costs, insurance, and personal expenses are usually excluded.
While prior trekking experience helps, most treks are designed to be achievable with average fitness. Some high-altitude treks may require conditioning or preparation beforehand.
There is no strict age limit, but participants should be reasonably fit. Trekkers above 60 or with health conditions should consult a doctor before the trip.

Arrival & Visas

Most travelers require a tourist visa, which can often be obtained on arrival or online. Check your country’s embassy website for up-to-date visa policies.
Airport pickup is often included in the tour package. If not, taxis or pre-arranged transport options are available and reliable.
Yes, arriving early is a great way to rest and adjust before your trek. We can help arrange additional accommodations if needed.

Health & Safety

Guides are trained in first aid and will assist you immediately. In serious cases, evacuation (often by helicopter) can be arranged. Travel insurance with emergency coverage is strongly recommended.
Yes, especially above 2,500 meters. Our itineraries are designed with gradual acclimatization and rest days to help prevent it. Drinking water, eating well, and resting are key.
Yes, all certified guides are trained in altitude awareness, first aid, and emergency protocols to ensure your safety throughout the trek.

Weather & Temperature

Spring (March–May) and autumn (September–November) are the most popular trekking seasons with stable weather and clear skies.
Temperatures can drop significantly at night, especially at higher altitudes. Days are usually moderate, but proper layering is important.
Yes, extreme weather can cause delays, especially for flights or high passes. We always try to adjust plans safely and flexibly.

Accommodation & Facilities

Accommodations are usually in local lodges or tea houses with basic amenities—clean beds, shared bathrooms, and dining halls.
Some lodges offer hot showers for an additional fee, but availability may be limited at higher altitudes.
Charging is available in most lodges for a fee. Power supply may be limited or solar-based, so bring a power bank as backup.

Packing & Gear

You’ll need layered clothing, good trekking boots, a daypack, a sleeping bag (if not provided), and basic toiletries. A detailed packing list will be shared upon booking.
Yes, you can rent most essential gear like down jackets, sleeping bags, and poles from local shops at affordable rates.
Keep your daypack light with only essentials (water, snacks, jacket). The porter will carry your main bag, usually limited to 10–15 kg.

Trekker Reviews

Soumia Msallek (USA)

Soumia Msallek (USA)

Verified

"Endless thanks, respect for this company and the people who runs it! From my initial email, Binod was prompt, organized and helpful, creating the perfect personalized itinerary to suit our timeframe and hiking level. My group of 7 and I had an amazing experience trekking the Mardi Himal trail to its Base Camp guided by our brilliant & beloved guide Bishnu and his porters’ team. Bishnu went above and beyond to make everyone comfortable and happy. What an unforgettable trip It was. The energy this company has is absolutely amazing! Experiencing the immaculate Himalayan mountains, lovely Tea Houses, Nepali culture, is something you can’t pass up! Looking forward to being back in Nepal with these people who feel like family."

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