Mardi Himal Trek

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About the Destination

The Mardi Himal Trek leads to the Mardi Himal Base Camp at 4,500 meters, offering breathtaking views of Machapuchare (Fishtail), Annapurna South, Hiunchuli, and Mardi Himal itself. The trail passes through serene forests, ridgelines, and high alpine landscapes, making it a peaceful and rewarding Himalayan adventure.

Location

Nepal

Region

Annapurna

Max Elevation

4,500 m
Highest Point Reached During the Trek.

Duration

11 days

Accommodation

Hotel/Lodge
Typical lodges or teahouses during the trek

Best Seasons

Spring and Autumn

Group

Min. 1 Pax

Difficulty

Moderate

Start Point

Kathmandu

End Point

Kathmandu

Permit

Required
A permit is required for this trek.

Food

Included
Breakfast, Lunch, and Dinner are typically included

Highlights of the Mardi Himal Trek

  • Stunning views of Mardi Himal, Machhapuchhre (Fishtail), Annapurna I & more
  • Peaceful, less crowded trail in the Annapurna region
  • Cultural experiences in traditional Gurung and Magar villages
  • Trek through beautiful rhododendron forests and alpine meadows
  • Flexible starting points near Pokhara
  • Cozy teahouse stays along the route
  • Reach Mardi Himal Base Camp at 4,500m with breathtaking mountain panoramas

Trip Summary

The Mardi Himal Trek is also termed the Mardi Himal Base Camp Trek, a relatively new but highly sought-after trekking route in the Annapurna region of Nepal. The journey will take you to Mardi Himal Base Camp at 4,500 meters. Mardi Himal Base Camp lies to the east of Annapurna Base Camp and near Pokhara.

The Mardi Himal Trek track has been accessible to trekkers on foot since 2012, however, it has become so popular recently that it is frequently used by thousands of international and local trekkers throughout the year. When you go along the Mardi Himal Base Camp Trek, you are actually passing by some of the most beautiful mountains in the world. You can see Mardi Himal, Machhapuchhre (Fishtail), Annapurna South, Hiunchuli, and Gangapurna on the way.

Aside from the mountain vistas, the trek will take you to meet the residents of the transitional villages, will give you a taste of the infinite cultural diversity, and will offer you the most beautiful views of the river. The walk through the woods has the added advantage of the freshness and closeness of Mardi Himal.

The main entry points for the Mardi Himal Base Camp trek are various places, however, Kande and Dhampus phedi are the most frequently chosen. Following the itinerary, Dhampus phedi is recommended as your starting point for the Mardi Himal trek after a 40-minute drive from Pokhara. The village of Dhampus is to be reached by the steep trail first and then the walk will be on a flat and steep trail to Pothana (1,950 m) and next to Pitam Deurali (2,100 m).

There is a sign at Deurali saying “Forest Camp” and here, the right-hand trail is taken. The trail leads through the woods, at first it is on the up then it starts undulating on the top of a ridge. When you are just over the half-way through, the way drops steeply and then it rises slowly. Then returning to the ridge pathway, you will reach Forest Camp (2,554 m).

The trail is very steep at first leaving Forest Camp, but it does become less steep as soon as you reach the ridge again. Once again, the trail leaves Low Camp in the jungle, but the trees soon start getting smaller. An hour later and you are coming out from the jungle to enjoy the panoramic view of Machhapuchhre from the open ridge and on the left, you can see Annapurna south. After all, you are below the tree limit at a place called High Camp, prepare for the decline in the outside temperature.

High Camp is the final overnight stop, with only a few teahouses available. Most trekkers choose to stay there before continuing to Mardi Himal Base Camp. However, if you decide to spend the night at Low Camp or Badal Danda instead, it’s still possible to reach Mardi Himal Base Camp (4,500 m) and return in a single day—but be prepared, as it’s quite a challenge.

Let’s say you plan for a total day of walking, and the point where you can see the scenic outlook will be somewhere in the middle to get to Mardi Himal Base Camp. Most tourists prefer to go back from this stage besides those who want an additional challenge, they can proceed to the Base Camp at 4,500 meters. In any case, the journey there covers a short visit and then you’ll begin to descend down to Low Camp once again. The route from there leads to Siding and on to Lumre where a vehicle will be waiting to take you back to Pokhara. On the next day, you will be on a return trip to Kathmandu.

Itinerary

Day 01

Arrive Kathmandu

Day 02

Kathmandu Sightseeing and trek Preparation

Day 03

Kathmandu drive by tourist bus to Pokhara (820 m)

Day 04

Pokhara Drive to Dhampus Phedi and trek to Pothana (1,900 m)

Day 05

Pothana trek from Pothana to Forest Camp (2,554 m)

Day 06

Forest Camp trek to High Camp (3,600 m)

Day 07

High Camp to Mardi Himal Base Camp (4,500 m) and back to High Camp

Day 08

High Camp trek to Siding Village (1,700 m)

Day 09

Siding Village trek to Lumre (1,200 m) then drive to Pokhara (820 m)

Day 10

Pokhara drive by tourist bus to Kathmandu (1,350m)

Day 11

Depart Kathmandu

Note

Have your own ideas or special requirements? We're more than happy to tailor the itinerary to match your schedule, interests, and travel preferences. Let us help you create a personalized adventure that’s truly yours.

Mardi Himal Trek Map and Elevation

Map and Elevation data coming soon...

Price Includes

Price Excludes

Packing List for the Mardi Himal Trek

This ultimate gear guide is designed to help you prepare smartly without a smartphone, and with no fluff, just essentials. Here’s what you’ll need across documents, clothing, equipment, and more.

Clothing

  • Thermal underwear (top & bottom)
  • Moisture-wicking T-shirts (2–3)
  • Thermal or wool socks (4–5 pairs)
  • Underwear (quick-dry)
  • Fleece jacket or pullover
  • Lightweight wool sweater
  • Insulated jacket (-10°C to -20°C)
  • Waterproof shell jacket with hood
  • Waterproof trousers
  • Lightweight hiking pants (2 pairs)
  • Windproof softshell (optional)
  • Warm hat, sun hat, buff or neck gaiter
  • Gloves (liner + insulated)
  • Sleepwear and casual evening clothes

Footwear

  • Waterproof trekking boots (broken-in)
  • Camp shoes or sandals
  • Wool trekking socks (3–4 pairs)
  • Sock liners (optional)

Bags & Packing

  • Duffle bag (60–80L for porter)
  • Daypack (25–35L with rain cover)
  • Backpack rain cover
  • Garbage bags / bag liners
  • Packing cubes or dry bags (optional)

Sleeping Gear

  • Sleeping bag (-10°C to -20°C rated)
  • Sleeping bag liner

Personal Hygiene & Toiletries

  • Biodegradable soap & shampoo
  • Toothbrush & toothpaste
  • Quick-dry towel
  • Wet wipes & hand sanitizer
  • Toilet paper
  • Lip balm (SPF) & sunscreen (SPF 30+)
  • Nail clippers, tweezers
  • Razor (optional)

Trekking Essentials

  • Trekking poles
  • Spikes or crampons (Snowy season)
  • Headlamp (extra batteries)
  • Water bottles (2 x 1L Nalgene)
  • Water purification tablets or filter
  • Sunglasses with UV protection
  • Dry snacks (energy bars, trail mix)
  • Pocket knife (optional)
  • Altitude sickness meds (Diamox)
  • Blister treatment (moleskin, Compeed)

First Aid & Health

  • Personal first aid kit
  • Prescription medications
  • Electrolyte powder
  • Basic cold/flu medicine

Electronics & Miscellaneous

  • Power bank
  • Charging cables
  • Travel adapter (Nepal types C, D, M)
  • Phone / camera
  • Offline maps or trekking guide app
  • Notebook, pen
  • Copies of passport & permits
  • Extra passport photos
  • Cash (Nepali rupees)

Documents & Permits

  • Passport (original)
  • Travel insurance with high-altitude coverage
  • Annapurna Conservation area project entry permit

Mardi Himal Trek FAQ

Overview & Essentials

Arrival & Visa

Health & Safety

Weather & Temperature

Accommodation & Facilities

Packing & Gear

Reviews

5.0

Based on 3 reviews

5
100.0%(3)
4
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3
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2
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Profile of Soumia Msallek
Soumia Msallek
5/5
Endless thanks, respect for this company and the people who runs it! From my initial email, Binod was prompt, organized and helpful, creating the perfect personalized itinerary to suit our timeframe and hiking level. My group of 7 and I had an amazing experience trekking the Mardi Himal trail to...
Profile of Linda Susan Bean
Linda Susan Bean
5/5
Heartfelt gratitude for an adventure that was life affirming in every sense. Led by Bishnu & his incredible team of human beings we were immersed in the culture and majestic surroundings of Nepal, Pokhara & Kathmandu. Alpine Adventure Club’s degree of professionalism , kindness and technical expertise allowed our entire...

View More Reviews

All Inclusive Price

$885

per person (varies with group size)

Group Discounts

  • 2–3 pax$1085/pp
  • 4–7 pax$1050/pp
  • 9–11 pax$985/pp
  • 12+ pax$885/pp
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