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Langtang and Helambu Trek - 14 Days

Langtang Helambu Trek
$1190 All Inclusive Price.

Langtang and Helambu trek is also called Langtang Gosaikunda Pass trek, go at once visit three major trekking destinations Langtang Valley, Gosaikunda Lake and Halambu Valley. Langtang region is a third most popular trekking destination in Nepal. However, it is still less crowded than Annapurna and Everest region. Langtang region lies to the North of the Kathmandu valley near the Tibetan border. The Langtang and Helambu trek is generally starts from Syabru Besi on the edge of the Langtang National Park, about 7 hours driving from Kathmandu but if you preferred steeps climbing from begins better to starts the trek from Sundarijal where we end our trek. The trek from Syabru Besi, the trail gradually ascends upstream along the Bhote Koshi River, passing through the forests of the Langtang valley to the alpine meadows and yak pastures around Kyanjin Gompa.

Most of the trekkers are planned to stay extra night in Kyanjin Gompa to ascent the Kyanjin Ri (4773m) or Tsergo Ri (4984m) from where the 360 degree mountain views are truly spectacular. At Kyanjing Gompa you get close up views of Langtang Lirung (7246m) and other mountains that separate Nepal from Tibet.

After your time spent in Kyanjin Gompa, you now return down the valley mostly downhill before you get the upstream trail goes to Thulo Syabru. From here, we further trek to the Gosainkunda Lake situated at an elevation of 4460meters. Over the years the Gosaikunda has become one of the sacred pilgrimage sites for Shamans, the traditional witch doctors, as well as many Hindu and Buddhist devotees.

After Gosaikunda we continue across the Gosaikunda/Laurebina pass (4620m) towards the Helambu valley. Helambu is a region of highland villages in Nepal. After we arrive in Tharepati there are two trails one goes to Melamchi Gaon to end the trek at Melamchi bazaar or Timbu and one trail goes Kutumsang which is we follow to end our trek at Sundarijal.

Join now on Our Fixed Departure Langtang and Helambu trek for 2021 and 2022 or if dates are not suitable please ask for private departure. The group joining package cost includes normal Teahouse/Lodge accommodation in trekking but if you want to make same trip as a private individually or with your family and friends then it is also possible to upgrade the service quality with paying additional cost (if required).


Day 01: Drive from Kathmandu to Syabru Besi (1503m)
Day 02: Syabru Besi trek to Lama Hotel (2400m) via Sherpa Gaon
Day 03: Lama Hotel trek to Langtang Village (3430m)
Day 04: Langtang Village trek to Kyangjin Gompa (3870m)
Day 05: Today either hike to Kyanjin Ri (4773m) or Tsergo Ri (4984m)
Day 06: Kyanjin Gompa trek to Lama Hotel (2470m)
Day 07: Lama Hotel trek Thulo Syabru (2260m)
Day 08: Thulo Syabru Besi trek to Sing Gompa (3330m)
Day 09: Sing Gompa trek to Lauribina Yak (3920m)
Day 10: Lauberina Yak trek to Gosaikunda Lake (4460m)
Day 11: Gosaikunda trek to Ghopte (3440m) Over the Lauribina Pass (4610m)
Day 12: Ghopte trek to Kutumsang (2450m)
Day 13: Kutumsang trek to Chisapani (2140m)
Day 14: Chisapani trek to Sundarijal (1400m) drive to Kathmandu (1350m)

Destination: Nepal
Trekking Region: Langtang  and Helambu
Trek Start Point:  Syabru Besi
Trek End Point: Sundarijal
Trekking Accommodation:  Teahouses (Lodges)
Trekking Grade: Medium-Hard
Best Season:  March - June / September-November
Max Elevation: 4984m
Duration: 14 Days

Day 01: Drive from Kathmandu to Syabru Besi (1503m)
Today your guide will pick you up from your hotel early in morning to go for new bus park to catch the public bus to Syabru Besi but if you prefer to hire private vehicle then private vehicle (Jeep/Land cruiser or bus depend on group size) will pick up from hotel and directly drive to Syabru besi. You head north of Kathmandu driving through scenic foothills and ridgeline vistas to Syabru Besi (1503m) through the famous places Kakani (2145m), Ranipauwa, Trisuli Bazaar (548m), Betrawati (620m), Kalikhastan (1390m), Dhunche (1960m) Thulo Bharkhu (1860m) and finally you reach at Syabru Besi. It takes about 8/9 hours drive from Kathmandu. Overnight at teahouse

Day 02: Syabru Besi trek to Lama Hotel (2400m) via Sherpa Gaon
Syabru Besi trek to Lama Hotel it takes about 7 hours. Today you need to walk in uphill provide beautiful panoramic view of mountains and green hill. This path is remains sunny through the different Sherpa and Tamang villages. It is little hard day but giving you the beauty of the majestic Himalayan Mountains and real taste of the hiking adventures.overnight at teahouse

Day 03: Lama Hotel trek to Langtang Village (3430m)
Today the trek starts with a gentle climb, but it soon becomes steeper, climbing through a forest of oaks, hemlocks, maples and rhododendron. From the trail you will see the beautiful views of Langtang Lirung (7246m). After little more then an hour we pass two lodges in the forest at Gumanchok (2800m), from where we climb to a Nepal army post and a national park checkpoint at Ghoda Tabela (2970m). The trail ascends gradually, as the valley becomes wider. We will pass a few teashops at Thangshyap (3140m). The route is now in open country, and passes many mani stones, water-driven prayer wheels and a few scattered Tamang villages before arriving in Langtang. This is a small village consisting of guesthouses and yak farms. The surrounding fields containing buckwheat, wheat, turnips, potatoes, and barley have typical stone fencing walls. Overnight at teahouse

Day 04: Lama Hotel trek to Kyangjin Gompa (3870M)
Today the trek through the village of Langtang we will pass many stone mani walls, covered with Tibetan inscriptions to please the gods. It then climbs up gradually past the small villages of Mumdu and Sindum. The trail continues through yak pastures. After crossing the Langtang Khola to its south bank we climb up through a landscape scattered with large boulders to a moraine where we will have the first views of Kyanjin Gompa ahead of us, and the dramatic icefall flowing from Langtang Lirung and Kinshung (6781m) north of us. Beyond the trail lead through some rocks and climb towards the gompa, then make a short descend to Kyanjin Gompa (3870m). Afternoon looks around the Kyanjin Gompa. Overnight at teahouse.

Day 05: Excursion around Kyanjin Gompa
Today, we have day excursion trip from Kyanjin Gompa either Kyanjin Ri (4773m) or Tsergo Ri (4984m) or another option is hike to Langshisa Kharka (4080m) but not recommended one because it is very hard and long day trip so if you don’t have camping arrangement with one more day for stay overnight in Langshisa Kharka better not to go there. North of Kyanjin Gompa is about two hours climb you reach at Kyanjin Ri from where you will see the beautiful views of Langtang Lirung (7246m), Kinshung (6781m), Yansa Tsenji (6567m) and Straddling the Tibetan border are Dorje Lhakpa (6966m), Ganchempo (6387m), Langshisa Ri (6427m) and a whole host of 6,000+m peaks whilst across the valley are Naya Kang and the Ganja La pass. If you are interested to little gain in altitude there is the chance to climb Tsergo Ri (often written Cherko Ri) - at 4,984m. It takes about five hours climb from Kyanjin Gompa to reach at Tsergo Ri. Follow the trail north and take a left fork about 10 minutes then step climb to Tsergo Ri for spectacular mountains view and back to Kyanjin Gompa. Overnight at teahouse

Day 06: Kyanjin Gompa trek to Lama Hotel (2470m)
Today we follow our route back to Lama Hotel, the trail goes with a few short exceptions most of its way downward, descending 1400 meters back to Lama hotel. You will trek through Sindum, Mumdu, Langtang village, Thangshyap, Ghoda Tabela and Gumanchok then finally you reach at Lama Hotel (2470m). Overnight at teahouse

Day 07: Lama Hotel trek to Thulo Syabru (2260m)

Today shortly ascend to Upper Rimche then descend to Langtang Khola and cross the bridge then easy walk to Bamboo then gently descend to Landslide lodge then you may rest there few minutes and ready for climb to Thulo Syabru. After few minutes walk you meet two trails one goes to Syabru Besi and another trail (left hand side) goes to Thulo Syabru. From here steeply climb to U Kyang (2040m), Pass a Bhatti then continue gradually climb and last part you have to steep climb before arriving at the pleasant village Thulo Syabru (2260m).  Overnight at teahouse

Day 08: Thulo trek to Sing Gompa (3330m)
Today we start our trek passing the gompa, school and army post, and then switchback up the steep hill above the village to Dursagang (2660m). The trail continues less steeply from now, mostly in forest of hemlock and oaks to the top of the ridge at Foprang Danda, where we will have lunch. The trail to Sing Gompa cuts across the ridge top, staying fairly level as it crosses the head of the valley. After passing the final ridge at 3260 meter then continue trek to Sing Gompa, Finally you reach at Sing Gompa (3330m) overnight at teahouse

Day 09: Sing Gompa trek to Lauribina Yak (3920m)
The trail of today climbs steeply up the ridge, which creates a transition zone between rich, moist forests on the northern slopes and dry scrub vegetation on the slope facing south. The area on the northern slope is a sanctuary for the red panda, an endangered species that the Nepali calls cat bear. The trail crosses behind the ridge and stays in the deep forest for a while before emerging onto a saddle at Chalang Pati (3650m) from here we enter the Goisakund protected area where the killing of animals, lighting of wood fires and grazing of goats is prohibited. As the trail steeply climbs up to Laurebina today you will enjoy the outstanding views of Annapurnas, Manaslu, Ganesh Himal and Langtang lirung.  It is possible to continue to Goisakund on the same day, but for acclimatization reasons as well as morning view from here is excellent so it is better to stay one overnight in Laurebina Yak (3920m). Overnight at teahouse

Day 10: Lauberina Yak trek to Goisakunda (4460m)
Today we start by climbing further along the ridge till we see the first lakes at around 4100 meter. The trail now leaves the ridge and heads high above the Trisuli valley. After the trail crosses a spur, the second lake in the chain (Bhairav Kund) comes into view. The trail climbs gently but continuously to the third and largest lake known as Gosainkund (4460m). Goisakund Lake has a black rock in the middle, said to be the head of Shiva. According to the legend, Shiva created the lake when he pierced a glacier with his trident to obtain water to quench his thirst after consuming poison. Hundreds of pilgrims come here to worship and bathe during the full-moon festival each August. It takes about 40 minutes to walk around the lake. Overnight at teahouse

Day 11: Gosainkunda trek to Ghopte (3440m) Over the Lauribina Pass (4610m)

The first part of the trek trail climbs further through rugged country passing three more small lakes towards Laurebina La pass (4610m). There is a good view from this pass in both directions. After the pass, the trail descends alongside a stream through alpine country to the national park post at Bhera Goth. We continue descending over a rocky trail along the middle of the valley to Phedi (3740m). From Phedi the route drops to a stream and then climbs through scrub bamboo to a crest at 3750 m. The trail cross the head of the valley on an extremely rough trail, descending to Dupi Chaur (3630m) after that across moraines to the bottom then steep climb to the Kasturee Danda. Beyond the trail descends though forests, climbing in and out of ravines across the head of valley to Ghopte (3440m). Overnight at teahouse

Day 12: Ghopte trek to Kutumsang (2450m)

Today the trek trail descends from ridge at Ghopte, the trail makes numerous ups and downs across ravines and across boulders of old moraines, then make a final ascent to Tharepati (3690m) from. Here are two routes one goes to Melamchi Gaun (2530m) for longer Helambu valley trek that trek end at Melamchi Pul and another trail goes Kutumsang for short Helambu valley that trek end at Sundarijal so we follow the short trail right hand side trail that lead to Kutumsang (2450m), we walk through the alpine country side with meadows and scrubs typical for high elevation. We will enter the forest again and follow the ridges before descending to Magen Goth (2420m). After that the trail gently climbs to a small pass at Mere Danda at 3510 meter before descending through rhododendron forest inhabited by only a few shepherds’ huts. The trail continues further down to Kutumsang (2450m) overnight at teahouse

Day 13: Kutumsang trek to Chisapani (2140m)
Today, the trek trail gently climb and descends to Gul Bhanjyang (2140m), the delightful and classical hill village. We start by gradually ascending a forested ridge to the long, strung-out village of Thodang Betini (2260m). From here we climb up around 200 meters to the top of the Jhogin Danda (2420m) and descend over a stone staircase to the teashops at Chipling (2170m). Continuing trek down to Pati Bhanjyang (1860m), Brahman and Chhetri villages and continue trek gently climb up through meadows and fields we finally reach at Chisopani (2140m). Overnight at teahouse

Day 14: Chisapani trek to Sundarijal (1400m) drive to Kathmandu (1350m)
Today is better to wakeup early morning for the sunrise view with magnificent  views of Mt. Ganesh Himal, Mt. Manaslu, Mt. Gaurishanker, Mt.Dorje lakpa, Langtang Himalaya ranges and Annapurnas.  First part of trek climb up the last pass of the trek Borlang Bhanjyang (2440m) close to Shivapuri Hill. From here we descend steeply through deeply eroded chasms towards the Tamang settlement of Mulkharka (1800m). From here on it is a short bit to Sundarjial as we walk past the local water supply system and follow the water pipe to this village. From Sundarijal we can take local transportation, or have our private transport waiting for us to bring us back to Kathmandu.


  • Airport pickup and drop services on a private vehicle (If needed)
  • Kathmandu to Syabru Besi transportation by public sharing bus
  • Trekking accommodation in normal Trekkers lodge / Teahouse (2 and above participant get twin sharing room)
  • Three time meals a day during the trekking Breakfast, Lunch and Dinner/Main course
  • Desert (Fresh fruit/Chocolate) after having diner as company provide
  • Experienced English speaking, government licensed and ministry of tourism trained trekking guide with his meals, accommodation and salary
  • Porter who will carry your luggage during the trekking (Maximum weight 25kg in two people)
  • Langtang and Shivapuri national park fees
  • Sundarijal to Kathmandu by private vehicle
  • Trekker's Information Management system (TIMS) card
  • Insurance for Nepalese staff (Trekking guide and Porters)
  • Nepal Government taxes and Office service charge


  • All meals during the stay in Kathmandu
  • Guided city tour in Kathmandu by private vehicle
  • Kathmandu sightseeing/monument visits Entrance fees as per the itinerary
  • Accommodation in Kathmandu
  • Extra night accommodation in Kathmandu because of early arrival, late departure, early return from mountain (due to any reason) than the scheduled itinerary
  • International and domestic air tickets and airport taxes
  • Kathmandu to Syabru Besi private transportation cost (if you decide to use private vehicle)
  • Nepal entry visa fee US$ 30 (duration 15 days ) and US$ 50 (duration 30 days )
  • Personal trekking equipments and Clothing
  • Wire Transfer charge or Credit card service charge as company rule
  • Alcoholic beverages, laundry, Telephone calls and all type of hot drinks during the trek
  • Soft drinks such as cola, mineral water etc
  • Hot water, battery charge and hot shower charge during the trek (If need to pay)
  • Personal nature expenses and Tipping (Tips)
  • High risk medical / travel insurance and First aid kit
  • Expenses occurred as a result of delay beyond our control in case of weather, flight cancellation or natural calamities
  • Emergency rescue evacuation (if needed)
  • Any other things not mentioned


Trip Start End Price Group Size  
11th Oct. 2021 24th Oct. 2021 US$ 1190 Per Person 2-16pax Book Now
18th Oct. 2021 31st Oct. 2021 US$ 1190 Per Person 2-16pax Book Now
29th Oct. 2021 11th Nov. 2021 US$ 1190 Per Person 2-16pax Book Now
05th Nov. 2021 18th Nov. 2021 US$ 1190 Per Person 2-16pax Book Now
16th Nov. 2021 29th Nov. 2021 US$ 1190 Per Person 2-16pax Book Now
23rd Nov. 2021 06th Dec. 2021 US$ 1190 Per Person 2-16pax Book Now
04th Dec. 2021 17th Dec. 2021 US$ 1190 Per Person 2-16pax Book Now
18th February 2022 03rd March 2022 US$ 1190 Per Person 2-16pax Book Now
06th March 2022 19th March 2022 US$ 1190 Per Person 2-16pax Book Now
12th March 2022 25th March 2022 US$ 1190 Per Person 2-16pax Book Now
18th March 2022 31st March 2022 US$ 1190 Per Person 2-16pax Book Now
24th March 2022 06th April 2022 US$ 1190 Per Person 2-16pax Book Now
10th April 2022 23rd April 2022 US$ 1190 Per Person 2-16pax Book Now
16th April 2022 29th April 2022 US$ 1190 Per Person 2-16pax Book Now
28th April 2022 11th May 2022 US$ 1190 Per Person 2-16pax Book Now
04th May 2022 17th May 2022 US$ 1190 Per Person 2-16pax Book Now
16th May 2022 29th May 2022 US$ 1190 Per Person 2-16pax Book Now
05th June 2022 18th June 2022 US$ 1190 Per Person 2-16pax Book Now
10th Aug. 2022 23rd Aug. 2022 US$ 1190 Per Person 2-16pax Book Now
05th Sep. 2022 18th Sep. 2022 US$ 1190 Per Person 2-16pax Book Now
23rd Sep. 2022 06th Oct. 2022 US$ 1190 Per Person 2-16pax Book Now

If above trip itinerary that doesn't suit to your holiday schedule or you wish to modify the itinerary or combines with any travel plans, then please let us know and we'll be happy to create a tailor made itinerary, designed and departure the trip any date that suitable to your holiday schedule especially for you. Please click here for tailor made trip form.

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