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Langtang Gosaikunda Trek

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Langtang Gosaikunda Trek
Langtang Valley
Yak see in Langtang Valley
Langtang Gosaikunda Trek

Langtang Gosaikunda Trek At a Glance

Location

Nepal

Region

Langtang

Max Elevation

4,984 m
Highest Point Reached During the Trek.

Duration

14 days

Accommodation

Hotel/Lodge
Typical lodges or teahouses during the trek

Best Seasons

Spring and Autumn

Group

Min. 1 Pax

Difficulty

Moderately difficult

Start Point

Kathmandu

End Point

Kathmandu

Permit

Required
A permit is required for this trek.

Food

Included
Breakfast, Lunch, and Dinner are typically included

Overview of the Langtang Gosaikunda Trek

The Langtang Gosaikunda Trek is an extraordinary adventure that offers trekkers a unique blend of breathtaking natural beauty and rich cultural heritage. Nestled in the heart of Nepal, this trek combines two significant destinations: the picturesque Langtang Valley and the revered Gosaikunda Lake. The trek begins at Syabru Besi, a vibrant village that serves as the gateway to this remarkable experience. Trekking through the Langtang region allows adventurers to immerse themselves in the stunning landscapes characterized by towering mountains, lush forests, and traditional villages.

The Langtang Valley, known for its mesmerizing scenery, is surrounded by immense glaciers and rugged peaks, including the iconic Langtang Lirung, which rises majestically at 7,227 meters. The trek takes place within Langtang National Park, offering opportunities to observe diverse flora and fauna, making this area a haven for nature enthusiasts. During the trekking, travelers will have the opportunity to interact with the rich culture of the local Tamang people, who maintain their traditions and customs amidst the stunning surroundings.

This trek leads you to Kyanjin Gompa (3,870 m), a serene Buddhist monastery that serves as a cultural highlight of the journey. Kyanjin Gompa is not just a resting point; it’s a spiritual haven situated against the backdrop of towering peaks. The real adventure begins after this stop, when trekkers set their sights on either Kyanjin Ri or Tsergo Ri.

For those eyeing panoramic views, both Kyanjin Ri (4,773 m) and Tsergo Ri (4,984 m) are must-visit points on this trek. Kyanjin Ri is more accessible for trekkers with varying levels of experience, making it a great choice for a sunrise hike. The views from here are awe-inspiring, providing a 360-degree panorama of the Langtang Range. For the more adventurous, Tsergo Ri offers a more challenging ascent, but rewards trekkers with spectacular vistas that stretch far beyond the immediate valley.

As the trek progresses, trekkers will ascend towards Gosaikunda, a stunning alpine lake situated at an altitude of 4,460 meters. Gosaikunda holds significant religious importance for Hindus and Buddhists alike, drawing pilgrims from all over the country. The lakes are surrounded by snow-capped peaks, enhancing the spiritual atmosphere of the area. The journey to Gosaikunda provides not only a challenging trek, but also a chance to reflect on the serenity and beauty of this sacred site.

After Gosaikunda, trekkers trek along the steep downhill trail to Dhunche, where the trek ends. The journey begins with high altitude terrain, rocky trails and alpine meadows before turning into lush greenery on the descent to Dhunche (1,960 m).

Through this trek, adventurers engage with Nepali culture, explore diverse ecosystems, and witness awe-inspiring landscapes.

The Langtang Gosaikunda Trek promises not only physical challenges, but also immersive cultural experiences that resonate deeply with all who partake in it. The unique blend of scenic landscapes and cultural encounters in this region makes it an outstanding adventure in the Himalayas, appealing to those looking for both tranquility and exploration within the majestic mountains of Nepal.

Highlights of the Langtang Gosaikunda Trek

  • Hike Up to Kyanjin Ri (4,773 m) or Tsergo Ri (4,984 m) for a 360-degree views
  • Kyanjin Gompa (monastery) offers a spiritual experience and insights into local Buddhist practices.
  • Explore the alpine flora and unique fauna of the Himalayan Langtang National Park
  • Interact with the Tamang community to understand their lifestyle, culture, and heritage
  • Cross yak pastures, rhododendron, and fern forests with views of Langtang mountain range
  • Stock up on some special yak cheese in the factories across Kyanjin Gompa and Sing Gompa
  • Visit the sacred pilgrimage site of Gosaikunda high altitude Lake at 4,380 meters.

Langtang Gosaikunda Trek Route and Itinerary

Day 01

Arrive in Kathmandu

Duration:
~30 minutes
Accomodation:
Hotel

After you arrive in Kathmandu airport please check our company board outside the main gate there will be our airport representative you will meet with him and he will transferred to hotel by private vehicle and our representative will help you to check-in your hotel after that if time enough, representative will take you to our office for short briefing about the trip but if not enough time then give a short trip brief in hotel and request to pay the due balance for the trip. Overnight at Hotel.

Day 02

Kathmandu Sightseeing and trek preparation

Duration:
~4-5 hours
Accomodation:
Hotel

After breakfast, tour guide will take to you for full day sightseeing in historical monuments sightseeing places including Pashupatinath temple (The biggest Hindu temple), Boudhanath (the biggest Buddhist stupa), Swayambhunath known as monkey temple and Kathmandu Durbar square then drive back to hotel. Overnight at hotel.

Day 03

Kathmandu drive to Syabrubesi (1,503 m)

Duration:
~6-8 hours
Accomodation:
Lodge

Today your guide will pick you up from your hotel early in morning to go for new bus park to catch the public bus to Syabrubesi but if you prefer to hire private vehicle then private vehicle (Jeep/Land cruiser or bus depend on group size) will pick up from hotel and directly drive to Syabru besi. You head north of Kathmandu driving through scenic foothills and ridgeline vistas to Syabru Besi (1503m) through the famous places Kakani (2145m), Ranipauwa, Trisuli Bazaar (548m), Betrawati (620m), Kalikhastan (1390m), Dhunche (1960m) Thulo Bharkhu (1860m) and finally you reach at Syabrubesi. It takes about 8/9 hours drive from Kathmandu. Overnight at Teahouse/Lodge.

Day 04

Syabrubesi trek to Lama Hotel (2,400 m)

Duration:
~6-7 hours
Accomodation:
Lodge

Today the trek we cross the Bhote Kosi river by a suspension bridge towards ‘old’ Syabrubesi, a cluster of houses and a school opposite the river. Another suspension bridge carries us over the south side of the Langtang Khola, this river we will be following upwards for the next couple of days. We climb slowly to Doman (1680m) and continue over a rocky ridge to Landslide Lodge and Hot Spring restaurant; named after a small hot spring on the opposite river bank at 1810 meter. The trail now climbs gently up to Bamboo. Opposite the river we will see near vertical cliffs covered with cactuses. After Bamboo we cross the Langtang Khola on a new suspension bridge to the north bank. The forest becomes sparser and drier on this side of the river, consisting mainly of scrub nettles and oaks. We climb steeply on a good trail to Rimche (2400m) continue to Upper Rimche (2510m). Beyond the trail descend slowly to Changtang known as Lama Hotel (2470m) Overnight at Teahouse/Lodge.

Day 05

Lama Hotel trek to Langtang village (3,430 m)

Duration:
~6-7 hours
Accomodation:
Lodge

Today the trek starts with a gentle climb, but it soon becomes steeper, climbing through a forest of oaks, hemlocks, maples and rhododendron. From the trail you will see the beautiful views of Langtang Lirung (7246m). After little more then an hour we pass two lodges in the forest at Gumanchok (2800m), from where we climb to a Nepal army post and a national park checkpoint at Ghoda Tabela (2970m). The trail ascends gradually, as the valley becomes wider. We will pass a few teashops at Thangshyap (3140m). The route is now in open country, and passes many mani stones, water-driven prayer wheels and a few scattered Tamang villages before arriving in Langtang. This is a small village consisting of guesthouses and yak farms. The surrounding fields containing buckwheat, wheat, turnips, potatoes, and barley have typical stone fencing walls. Overnight at teahouse/Lodge.

Day 06

Langtang village trek to Kyanjin Gompa (3,870 m)

Duration:
~3-4 hours
Accomodation:
Lodge

Today the trek through the village of Langtang we will pass many stone mani walls, covered with Tibetan inscriptions to please the gods. It then climbs up gradually past the small villages of Mumdu and Sindum. The trail continues through yak pastures. After crossing the Langtang Khola to its south bank we climb up through a landscape scattered with large boulders to a moraine where we will have the first views of Kyanjin Gompa ahead of us, and the dramatic icefall flowing from Langtang Lirung and Kinshung (6781m) north of us. Beyond the trail lead through some rocks and climb towards the gompa, then make a short descend to Kyanjin Gompa (3870m). Afternoon looks around the Kyanjin Gompa. Overnight at Teahouse/Lodge.

Day 07

Hike up to Kyanjin Ri (4,773 m) or Tsergo Ri (4,984 m)

Duration:
~4-8 hours
Accomodation:
Lodge

Today, we have day excursion trip from Kyanjin Gompa either Kyanjin Ri (4773m) or Tsergo Ri (4984m) or another option is hike to Langshisa Kharka (4080m) but not recommended one because it is very hard and long day trip so if you don’t have camping arrangement with one more day for stay overnight in Langshisa Kharka better not to go there. North of Kyanjin Gompa is about two hours climb you reach at Kyanjin Ri from where you will see the beautiful views of Langtang Lirung (7246m), Kinshung (6781m), Yansa Tsenji (6567m) and Straddling the Tibetan border are Dorje Lhakpa (6966m), Ganchempo (6387m), Langshisa Ri (6427m) and a whole host of 6,000+m peaks whilst across the valley are Naya Kang and the Ganja La pass. If you are interested to little gain in altitude there is the chance to climb Tsergo Ri (often written Cherko Ri) - at 4,984m. It takes about five hours climb from Kyanjin Gompa to reach at Tsergo Ri. Follow the trail north and take a left fork about 10 minutes then step climb to Tsergo Ri for spectacular mountains view and back to Kyanjin Gompa. Overnight at Teahouse/Lodge.

Day 08

Kyanjin Gompa trek to Lama Hotel (2,470 m)

Duration:
~6-7 hours
Accomodation:
Lodge

Today we follow our route back to Lama Hotel, the trail goes with a few short exceptions most of its way downward, descending 1400 meters back to Lama hotel. You will trek through Sindum, Mumdu, Langtang village, Thangshyap, Ghoda Tabela and Gumanchok then finally you reach at Lama Hotel (2470m). Overnight at Teahouse/Lodge.

Day 09

Lama Hotel to Thulo Syabru (2,260 m)

Duration:
~5-6 hours
Accomodation:
Lodge

Today shortly ascend to Upper Rimche then descend to Langtang Khola and cross the bridge then easy walk to Bamboo then gently descend to Landslide lodge then you may rest there few minutes and ready for climb to Thulo Syabru. After few minutes walk you meet two trails one goes to Syabru Besi and another trail (left hand side) goes to Thulo Syabru. From here steeply climb to U Kyang (2040m), Pass a Bhatti then continue gradually climb and last part you have to steep climb before arriving at the pleasant village Thulo Syabru (2260m). Overnight at Teahouse/Lodge.

Day 10

Thulo Syabru trek to Sing Gompa (3,330 m)

Duration:
~4-5 hours
Accomodation:
Lodge

Today we start our trek passing the gompa, school and army post, and then switchback up the steep hill above the village to Dursagang (2660m). The trail continues less steeply from now, mostly in forest of hemlock and oaks to the top of the ridge at Foprang Danda, where we will have lunch. The trail to Sing Gompa cuts across the ridge top, staying fairly level as it crosses the head of the valley. After passing the final ridge at 3260 meter then continue trek to Sing Gompa, Finally you reach at Sing Gompa (3330m) overnight at Teahouse/Lodge.

Day 11

Sing Gompa trek to Gosaikunda (4,380 m)

Duration:
~5-7 hours
Accomodation:
Lodge

Today, you will head to the holy Lake, Gosaikunda. The elevation will eventually rise as you head towards Lauribinayak. On the top of the ridge, you can witness the amazing views of Langtang and also the high pastures. Further ahead, you will witness other lakes like Saraswati Kunda and Bhairav Kunda. Gosaikunda Lake is located in between with the hills on either side. It is often frozen in winter.

It is one of the best experiences of the trek so far as the Lake is huge and amazing. It is a sacred Hindu and Buddhist pilgrimage site with a black rock in between said to be the shrine of Lord Shiva. As per the belief, Shiva struck his Trishul to obtain water and quench his thirst after consuming poison. Overnight at Teahouse/Lodge.

Day 12

Gosaikunda trek to Dhunche (1,960 m)

Duration:
~6-7 hours
Accomodation:
Lodge

Today, after breakfast we start our trek to Dhunche which is quite long day walk but Trekkers easily manage it because from Goasaikunda trek trail lead all the way down hill so people easily reach in one day from Gosainkunda. After you reach the Dhunche (1,960 m) then refresh and celebrate the last night in Himalaya. Overnight at Teahouse/Lodge.

Day 13

Dhunche drive to Kathmandu (1,350 m)

Duration:
~6-7 hours
Accomodation:
Hotel

Today early in the morning we catch the public bus to Kathmandu or if you have booked private vehicle through our company then private vehicle (Jeep/Land cruiser or bus depend on group size) will pick up from Dhunche and drive to Kathmandu. It takes about 7/8 hours drive through scenic foothills and ridgeline vistas to Kathmandu. The first part of your drive up to Trishuli Bazaar is through gravel and bumpy road and then well paved road up to Kathmandu. Overnight at Hotel

Day 14

Depart Kathmandu

Duration:
~30 minutes

After breakfast, End of our services with departure transfer to the Kathmandu airport to board flight for your onward destination.

Note

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Langtang Gosaikunda Trek Map and Elevation

Map and Elevation data coming soon...

Price Includes

Price Excludes

Note

The pricing is based on our standard plan suited for most customers. We also provide tailored solutions including both Budget and Premium Plans. Feel free to reach out to us directly.

Packing List for the Langtang Gosaikunda Trek

This ultimate gear guide is designed to help you prepare smartly without a smartphone, and with no fluff, just essentials. Here’s what you’ll need across documents, clothing, equipment, and more.

Clothing

  • Thermal underwear (top & bottom)
  • Moisture-wicking T-shirts (2–3)
  • Thermal or wool socks (4–5 pairs)
  • Underwear (quick-dry)
  • Fleece jacket or pullover
  • Lightweight wool sweater
  • Insulated jacket (-10°C to -20°C)
  • Waterproof shell jacket with hood
  • Waterproof trousers
  • Lightweight hiking pants (2 pairs)
  • Windproof softshell (optional)
  • Warm hat, sun hat, buff or neck gaiter
  • Gloves (liner + insulated)
  • Sleepwear and casual evening clothes

Footwear

  • Waterproof trekking boots (broken-in)
  • Camp shoes or sandals
  • Wool trekking socks (3–4 pairs)
  • Sock liners (optional)

Bags & Packing

  • Duffle bag (60–80L for porter)
  • Daypack (25–35L with rain cover)
  • Backpack rain cover
  • Garbage bags / bag liners
  • Packing cubes or dry bags (optional)

Sleeping Gear

  • Sleeping bag (-10°C to -20°C rated)
  • Sleeping bag liner

Personal Hygiene & Toiletries

  • Biodegradable soap & shampoo
  • Toothbrush & toothpaste
  • Quick-dry towel
  • Wet wipes & hand sanitizer
  • Toilet paper
  • Lip balm (SPF) & sunscreen (SPF 30+)
  • Nail clippers, tweezers
  • Razor (optional)

Trekking Essentials

  • Trekking poles
  • Spikes or crampons (Snowy season)
  • Headlamp (extra batteries)
  • Water bottles (2 x 1L Nalgene)
  • Water purification tablets or filter
  • Sunglasses with UV protection
  • Dry snacks (energy bars, trail mix)
  • Pocket knife (optional)
  • Altitude sickness meds (Diamox)
  • Blister treatment (moleskin, Compeed)

First Aid & Health

  • Personal first aid kit
  • Prescription medications
  • Electrolyte powder
  • Basic cold/flu medicine

Electronics & Miscellaneous

  • Power bank
  • Charging cables
  • Travel adapter (Nepal types C, D, M)
  • Phone / camera
  • Offline maps or trekking guide app
  • Notebook, pen
  • Copies of passport & permits
  • Extra passport photos
  • Cash (Nepali rupees)

Documents & Permits

  • Passport (original)
  • Travel insurance with high-altitude coverage
  • Langtang National Park entry permit

Langtang Gosaikunda Trek FAQ

Overview & Essentials

Typically, packages include accommodation, meals during the trek, guide and porter services, permits, and ground transportation. Flight costs, insurance, and personal expenses are usually excluded.
While prior trekking experience helps, most treks are designed to be achievable with average fitness. Some high-altitude treks may require conditioning or preparation beforehand.
There is no strict age limit, but participants should be reasonably fit. Trekkers above 60 or with health conditions should consult a doctor before the trip.

Arrival & Visa

Most travelers require a tourist visa, which can often be obtained on arrival or online. Check your country’s embassy website for up-to-date visa policies.
Airport pickup is often included in the tour package. If not, taxis or pre-arranged transport options are available and reliable.
Yes, arriving early is a great way to rest and adjust before your trek. We can help arrange additional accommodations if needed.

Health & Safety

Guides are trained in first aid and will assist you immediately. In serious cases, evacuation (often by helicopter) can be arranged. Travel insurance with emergency coverage is strongly recommended.
Yes, especially above 2,500 meters. Our itineraries are designed with gradual acclimatization and rest days to help prevent it. Drinking water, eating well, and resting are key.
Yes, all certified guides are trained in altitude awareness, first aid, and emergency protocols to ensure your safety throughout the trek.

Weather & Temperature

Spring (March–May) and autumn (September–November) are the most popular trekking seasons with stable weather and clear skies.
Temperatures can drop significantly at night, especially at higher altitudes. Days are usually moderate, but proper layering is important.
Yes, extreme weather can cause delays, especially for flights or high passes. We always try to adjust plans safely and flexibly.

Accommodation & Facilities

Accommodations are usually in local lodges or tea houses with basic amenities—clean beds, shared bathrooms, and dining halls.
Some lodges offer hot showers for an additional fee, but availability may be limited at higher altitudes.
Charging is available in most lodges for a fee. Power supply may be limited or solar-based, so bring a power bank as backup.

Packing & Gear

You’ll need layered clothing, good trekking boots, a daypack, a sleeping bag (if not provided), and basic toiletries. A detailed packing list will be shared upon booking.
Yes, you can rent most essential gear like down jackets, sleeping bags, and poles from local shops at affordable rates.
Keep your daypack light with only essentials (water, snacks, jacket). The porter will carry your main bag, usually limited to 10–15 kg.

Reviews

5.0

Based on 1 reviews

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Profile of Enrico Bonora and Ludwig
Enrico Bonora and Ludwig
5/5
“12 days trekking in Langtang valley and Gosainkunda Lake with Alpine Adventure Club and Mr Binod Thapa. With the guide and the porter, an amazing adventure with max elevation on Kyanjin Ri 4778. Langtang valley has been rebuilding after earthquake 2015, and we had a fantastic experience with no problems...”

All Inclusive Price

$1685

per person (varies with group size)

Group Discounts

  • 2–3 pax$1385/pp
  • 4–7 pax$1350/pp
  • 8–11 pax$1285/pp
  • 12+ pax$1185/pp
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