Day 01: Kathmandu drive to Sundarijal then trek to Chisapani
Early morning one hour drive to trek start point in Sundarijal. You need to enter the Shivapuri National Park to the north of the Kathmandu valley. It takes four to five hour for trekking from Sundarijal to Chisapani. You will be crossing the Tamang settlement in Mulkharka and ridge through the oak and rhododendron forest before Chisapani. Overnight at Teahouse
Day 02: Chisapani trek to Nagarkot
It will take six to seven hours of easy hike. Crossing the dense forest through a small village at Chauki Bhanjyang, you need 3 hours to reach Nagarkot. This hill station is world famous for Himalayan views and sunrise and sunset is just wonderful heaven on earth. Overnight at Hotel
Day 03: Nagarkot trek to Dhulikhel
Early morning provides excellent mountain views and best sunrise on clear days that are absolutely spectacular. Today our trek is start at first passing through pine forest alongside road head with occasional encounter with wildlife. You hike past beautiful countryside, villages, small tea-shops, farmlands etc. The trail passes along Rohini Bhanjyang, Tanchok witnessing majestic panorama of the mountains like Gauri Shankhar, Dorje Lhakpa. Soon, Dhulikhel is reached and admire majestic Himalayan views and the valley below from the hilltop. Dhulikhel is an ancient Newari city with several interesting Hindu Temples. Overnight at Hotel
Day 04: Dhulikhel trek to Namo Buddha
The Dhulikhel to Namo Buddha hiking is easy; one-day hiking that combines culture, village lifestyle with incredible scenic views of the Himalayas. The trail is not difficult as we walk for about four hours to Namo Buddha where we will have lunch as well as an opportunity to explore the Gumba (Buddhist Monastery). Namo Buddha is sacred to the Buddhists because it is said that here Lord Buddha in a previous life sacrificed himself in order to allow a hungry tigress to feed her young cubs. It ranks as one of the three holy Buddhist sites in the Kathmandu Valley, along with Boudhanath and Swayambhu. Overnight at Monastery
Day 05: Namobuddha trek to Balthali village
Sunrise view and again you will have touchy view of fertile farms and villages located on the way as we move ahead. During the trek you can walk over the part of the countryside to the east of Kathmandu is at its best, with forests and farmlands, streams and rivers, hills and plateaus. Overnight at Hotel/Resort
Day 06: Balthali village trek to Panuiti then drive to Kathmandu
Moring enjoy in Balthali. Today easy trek to Panauti where you can see typical Newari village, this traditional Newar village is particularly rural and Panauti is home of large number of fascinating temples, after visiting Panauti drive back to Kathmandu.
The Trekking Day
While you are on trekking, days begin with breakfast at the tea house you stay, you will need to pack up your duffle bags / trekking bag before breakfast, as porters will set off early. After breakfast approximately 2-3 hours of trekking you take a break for lunch somewhere in the trail. After a relaxing lunch, you typically spend around 2-3 hours or even more sometimes on the trail before reaching your stopping point. Throughout the day, you will take frequent rest beaks and take time to admire the fascinating mountains views. You take plenty of pictures of yourself with incredibly panoramic mountains, rivers, landscapes, prayer flags, temples, shrines, cairns, monasteries, etc. Once you arrive at your Teahouse, you take a brief rest or simply relaxing with a book and catching up on your diary. Dinner is generally around 7pm.
What you carry
Your baggage is restricted to 25kgs in two people. The duffle baggage is carried by porters and is not available to you during the day. Your day pack should contain all that you need during the day. This generally consists of warm clothing, water bottle, camera gear, sunscreen, lip salve etc. Your guide will let you know each evening of any extra items you will need for the following day. If you have a comfortable day pack you load will only be a few kilograms and hardly noticeable.
Food
Trekking we include three meals (Breakfast, Lunch and Dinner) a day in tea house / lodges that you can choose from teahouse / restaurant menu but if you are on big group at that time your guide / team leader will choose the food for you. Meals are generally available Nepalese and continental on different taste in everyplace but you have to eat the meals in same tea house where you are going to staying at night but if you are staying in tented camp (Camping) then our cook prepare food and provide to you.
Accommodation
Whilst trekking accommodation is in Trekkers lodges / teahouses and is of a basic (normal) standard. Twin Rooms or multi share with basic shared toilet facilities. Hot Showers are available in some places, but they will charge directly to client when they ask for hot shower and if you wish to book tented camp (Camping trekking) instead of teahouse we will provide two men tent for two people to share the accommodation on tent camp.
Transportation
Transportation within Kathmandu valley is done with Cars or Jeeps, Van, Hiace, Coaster bus, Mini bus, Coaches depending upon the group size. In trekking region, transportation mean is hiking and in some cases Yaks / horses / mules / donkeys are used for baggage carriage. In this trekking route, hiking is the major mean of transportation while your baggage will be carried by porters and/or animals.
Trekking Staff
The Guide is in overall charge of the trek and looking after you. This is the person you should go to with all problems, concerns and questions. All our guides are trained in all aspects of trekking, conservation, high altitude medicine, and first-aid and emergency procedures. They are professionals selected for their knowledge and passion for Nepal and its peoples, remember they are local guides and their English may be basic and limited to trek-related topics.
Porters
Transport your duffle bags / rucksack – one porter for every two trekkers in Tea house trekking and camping (Tent camp) trekking it is depending on luggages/equipments that we need for your camping trekking.
Trek Grading
It is impossible to have a ‘foolproof’ grading system as everyone has different expectations and perceptions of their own fitness level. Remember that no trek in the Himalaya is a stroll as all involve going up and down at altitude and that altitude affects everyone differently. Regardless of age or fitness, preparation before you arrive is essential. Aerobic activity, swimming, cycling or brisk walking is recommended or, at the very least, walk up and down stairs in your trekking boots but some can do this trekking without did any preparation of trekking.
Money
It is best to bring a mixture of cash and traveler’s checks in major currencies-In Nepal, some of the currencies are banned for conversion and you must find the convertible currencies in Nepal. USD, CAD, EUR, and AUD are generally convertible. Ensure you have a mixture of large and small denominations.
You should exchange enough money into Nepalese Rupees to last the entire time of your trek before leaving Kathmandu. You can find the money exchange counters near your hotel and there are no exchange facilities in villages / trekking trails.
Tipping
Tipping is a personal and voluntary matter and tips are not included in the trip price but who will working for you, they are expect the trips so you can give trips directly to them at end of your trekking / tours and tipping is not any limitation so you can give trips as much you like if they will make you happy.
Insurance
Your Travel insurance is not included in the trip price. It is essential that you take out comprehensive travel insurance prior to your trek. Your travel insurance must provide cover against personal accident, medical expenses, emergency evacuation and repatriation (including helicopter evacuation) and personal liability. We also recommend that it cover cancellation, curtailment and loss of luggage and personal effects but our company is included trekking crews’ against personal accident.
Health
There are no specific health requirements for travel into Nepal. However, for the trekking in the Himalayas, you are in excellent health with average physical fitness and have positive attitude, self-confidence and strong determination, you can accomplish this trek successfully but you should consult your doctor for up-to-date information regarding vaccinations, high altitude medication and medications for any reasonably foreseeable illnesses whilst traveling in Nepal. Some part of trekking have a small health post for emergency treatment with limited equipments, limited health workers and medication. Be aware that some drugs, including anti-malarial, have side effects at altitude. Please discuss this carefully with your doctor.
Please be aware that you will be in remote areas and away from medical facilities for some time during this trip. We strongly recommend that you carry a personal First Aid kit as well as sufficient quantities of any personal medical requirements (including a spare pair of glasses).
Altitude Sickness
AMS (acute mountain sickness) is a serious issue. It is the result of the failure of the body to adapt to high altitude and can affect anyone, regardless of age or fitness. It usually occurs above 1,800 meters and the likelihood of being affected increases as you ascend. The way to reduce the affects of altitude is to ascend slowly, 300 meters per day above 3,000 meters until you have acclimatized. Poor acclimatization results in headache, nausea, sleeplessness, difficulty breathing and swelling of fingers and glands. The only cure for AMS is to descend to lower altitude and your guide’s decision on this matter is final. When you are planning to trek above 3,000 meters we recommend not walks faster. If you get altitude sickness please consult with your guide to go down at least 500 meters to recover.
Nepal Visa
Multiple entry visas are available on arrival at Kathmandu airport and all land borders except the citizens of Nigeria, Ghana, Zimbabwe, Swaziland, Cameroon, Somalia, Liberia, Ethiopia, Iraq, and Palestine, Afghanistan. Multiple entry visas can be obtained from the immigration points costing US Dollars 25 or other convertible foreign currency equivalent thereto for 15 days multiple entry visas, US Dollars 40 or other convertible foreign currency equivalent there to for 30 days multiple entry visa, US Dollars 100 or other convertible foreign currency equivalent thereto for 90 days multiple entry visa.
Packing for your Trekking
You will need to bring a comfortable medium-sized day pack to carry the things you will need during the day. This should have a waist strap or (better) a padded waist belt.
- Walking shoes / trekking boots
- Socks, several pairs of heavy wool outer socks and a few pairs of nylon inner socks.
- Some pairs of Pants, shirts, T-shirts
- Skirts med-calf to above the ankle
- Worm sleeping bag and jacket
- Water bottle and Trekker's bag
- Flashlight
- Toiletries (soap, towel, toothbrush, washcloth, paste, Comb and shampoos)
- lighter and Sunglasses
- Umbrella, raincoat (monsoon season)
- Hand bag / day bag
- Walking shoes with new waffle soles(monsoon season)
- Waterproof jacket.(monsoon season)
- Plastic sheeting for covering the bag (monsoon season)
- Shaving paraphernalia for men
- Woolen hat (high place or snowy place)
- Woolen sweater or down jacket (high place or snowy place)
- Woolen long Underwear (high place or snowy place)
- Good Trekking boots (high place or snowy place)
- Sun cream and Sandal for night
- Some other worm cloths.
- Some dry food
