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Gosaikunda Helambu Trek

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About the Destination

The Gosaikunda Helambu Trek is a scenic and culturally rich journey in Nepal that combines the sacred alpine lakes of Gosaikunda with traditional Tamang and Hyolmo villages. The trek offers diverse landscapes, lush forests, and panoramic views of the Langtang Himalayas. It concludes at Sundarijal in Shivapuri National Park, making it a perfect blend of nature, culture, and spirituality close to Kathmandu.

Location

Nepal

Region

Langtang

Max Elevation

4,610 m
Highest Point Reached During the Trek.

Duration

11 days

Accommodation

Hotel/Lodge
Typical lodges or teahouses during the trek

Best Seasons

Spring and Autumn

Group

Min. 1 Pax

Difficulty

Moderately difficult

Start Point

Kathmandu

End Point

Kathmandu

Permit

Required
A permit is required for this trek.

Food

Included
Breakfast, Lunch, and Dinner are typically included

Highlights of the Gosaikunda Helambu Trek

  • Sacred Gosaikunda Lake: A revered site in Hindu mythology, believed to have been created by Lord Shiva.
  • Traverse through Tamang and Sherpa villages, experiencing Tibetan-influenced lifestyles.
  • Visit monasteries, stupas, and prayer flags that add a spiritual and cultural element to the journey.
  • Potential sightings of red pandas, snow leopards, and musk deer.
  • Panoramic views of peaks like Langtang Lirung, Ganesh Himal, and Manaslu.

Trip Summary

Gosaikunda Helambu Trek is the most popular culturally and naturally beautiful trekking in Nepal Himalayas. It takes you in two popular trek destinations - Gosaikunda Lake and Helambu Valley. This trek has several trek starting and ending points, but it is more common to start from Dhunche and end at Sundarijal. This option provides an opportunity to walk in Langtang National Park and Shivapuri National Park. If you don't want to end the trek at Sundarijal, it is also possible to end at Melamchi Pul Bazaar, which goes through Melamchi Village (Gaon), Tarke Ghyang, and Sermathang, but takes longer.

Gosaikunda Lake is one of the most popular pilgrimages for Hindus and Buddhists. It is the largest lake in the region. Helambu Valley is an area of highland villages in Nepal. This is the home of the Hyolmo people. To start the trek from Dhunche you have to take a bus or private vehicle from Kathmandu in the morning. It takes about seven hours to reach Dhunche, the headquarters of Rasuwa district.

The trek passes through various landscapes and lush green forest ranging from subtropical to alpine environments, terraced fields, waterfalls, rivers, hills, and super beautiful mountains views. After an easy walk of a few minutes from Dhunche, you climb through rhododendron, oak, and coniferous forests to the Sing Gompa (monastery), and then take a fairly easy walk to Chandanbari and continue uphill again to Gosaikunda. During the journey, you will get to see spectacular views of the Manaslu, Ganesh Himal, and Langtang ranges.

After Gosaikunda you will cross Louribina Pass (4610 m) and continue the trek to Helambu Valley. Helambu Valley offers amazing culture and gorgeous views of Gauri Shankar (7134 m), Langtang Lirung (7246 m), Ganesh Himal (7405 m), and many snow-capped peaks. Finally, you reach Sundarijal where our trek ends, and drive back to Kathmandu Hotel.

Itinerary

Day 01

Arrive in Kathmandu

Day 02

Kathmandu Sightseeing and trek preparation

Day 03

Drive from Kathmandu to Dhunche (1,960 m)

Day 04

Dhunche trek to Sing Gompa (3,330 m)

Day 05

Sing Gompa trek to Lauri Binayak (3,920 m)

Day 06

Lauri Binayak trek to Gosainkund (4,380 m)

Day 07

Gosainkunda trek to Ghopte (3,440 m) Over the Lauribina La Pass (4,610 m)

Day 08

Ghopte trek to Kutumsang (2,450 m)

Day 09

Kutumsang trek to Chisapani (2,140 m)

Day 10

Chisapani trek to Sundarijal (1400m) drive to Kathmandu (1,350 m)

Day 11

Depart Kathmandu

Note

Have your own ideas or special requirements? We're more than happy to tailor the itinerary to match your schedule, interests, and travel preferences. Let us help you create a personalized adventure that’s truly yours.

Gosaikunda Helambu Trek Map and Elevation

Map and Elevation data coming soon...

Price Includes

Price Excludes

Note

The pricing is based on our standard plan suited for most customers. We also provide tailored solutions including both Budget and Premium Plans. Feel free to reach out to us directly.

Packing List for the Gosaikunda Helambu Trek

This ultimate gear guide is designed to help you prepare smartly without a smartphone, and with no fluff, just essentials. Here’s what you’ll need across documents, clothing, equipment, and more.

Clothing

  • Thermal underwear (top & bottom)
  • Moisture-wicking T-shirts (2–3)
  • Thermal or wool socks (4–5 pairs)
  • Underwear (quick-dry)
  • Fleece jacket or pullover
  • Lightweight wool sweater
  • Insulated jacket (-10°C to -20°C)
  • Waterproof shell jacket with hood
  • Waterproof trousers
  • Lightweight hiking pants (2 pairs)
  • Windproof softshell (optional)
  • Warm hat, sun hat, buff or neck gaiter
  • Gloves (liner + insulated)
  • Sleepwear and casual evening clothes

Footwear

  • Waterproof trekking boots (broken-in)
  • Camp shoes or sandals
  • Wool trekking socks (3–4 pairs)
  • Sock liners (optional)

Bags & Packing

  • Duffle bag (60–80L for porter)
  • Daypack (25–35L with rain cover)
  • Backpack rain cover
  • Garbage bags / bag liners
  • Packing cubes or dry bags (optional)

Sleeping Gear

  • Sleeping bag (-10°C to -20°C rated)
  • Sleeping bag liner

Personal Hygiene & Toiletries

  • Biodegradable soap & shampoo
  • Toothbrush & toothpaste
  • Quick-dry towel
  • Wet wipes & hand sanitizer
  • Toilet paper
  • Lip balm (SPF) & sunscreen (SPF 30+)
  • Nail clippers, tweezers
  • Razor (optional)

Trekking Essentials

  • Trekking poles
  • Spikes or crampons (Snowy season)
  • Headlamp (extra batteries)
  • Water bottles (2 x 1L Nalgene)
  • Water purification tablets or filter
  • Sunglasses with UV protection
  • Dry snacks (energy bars, trail mix)
  • Pocket knife (optional)
  • Altitude sickness meds (Diamox)
  • Blister treatment (moleskin, Compeed)

First Aid & Health

  • Personal first aid kit
  • Prescription medications
  • Electrolyte powder
  • Basic cold/flu medicine

Electronics & Miscellaneous

  • Power bank
  • Charging cables
  • Travel adapter (Nepal types C, D, M)
  • Phone / camera
  • Offline maps or trekking guide app
  • Notebook, pen
  • Copies of passport & permits
  • Extra passport photos
  • Cash (Nepali rupees)

Documents & Permits

  • Passport (original)
  • Travel insurance with high-altitude coverage
  • Langtang and Shivapuri National Park entry permits

Gosaikunda Helambu Trek FAQ

Overview & Essentials

Typically, packages include accommodation, meals during the trek, guide and porter services, permits, and ground transportation. Flight costs, insurance, and personal expenses are usually excluded.
While prior trekking experience helps, most treks are designed to be achievable with average fitness. Some high-altitude treks may require conditioning or preparation beforehand.
There is no strict age limit, but participants should be reasonably fit. Trekkers above 60 or with health conditions should consult a doctor before the trip.

Arrival & Visa

Most travelers require a tourist visa, which can often be obtained on arrival or online. Check your country’s embassy website for up-to-date visa policies.
Airport pickup is often included in the tour package. If not, taxis or pre-arranged transport options are available and reliable.
Yes, arriving early is a great way to rest and adjust before your trek. We can help arrange additional accommodations if needed.

Health & Safety

Guides are trained in first aid and will assist you immediately. In serious cases, evacuation (often by helicopter) can be arranged. Travel insurance with emergency coverage is strongly recommended.
Yes, especially above 2,500 meters. Our itineraries are designed with gradual acclimatization and rest days to help prevent it. Drinking water, eating well, and resting are key.
Yes, all certified guides are trained in altitude awareness, first aid, and emergency protocols to ensure your safety throughout the trek.

Weather & Temperature

Spring (March–May) and autumn (September–November) are the most popular trekking seasons with stable weather and clear skies.
Temperatures can drop significantly at night, especially at higher altitudes. Days are usually moderate, but proper layering is important.
Yes, extreme weather can cause delays, especially for flights or high passes. We always try to adjust plans safely and flexibly.

Accommodation & Facilities

Accommodations are usually in local lodges or tea houses with basic amenities—clean beds, shared bathrooms, and dining halls.
Some lodges offer hot showers for an additional fee, but availability may be limited at higher altitudes.
Charging is available in most lodges for a fee. Power supply may be limited or solar-based, so bring a power bank as backup.

Packing & Gear

You’ll need layered clothing, good trekking boots, a daypack, a sleeping bag (if not provided), and basic toiletries. A detailed packing list will be shared upon booking.
Yes, you can rent most essential gear like down jackets, sleeping bags, and poles from local shops at affordable rates.
Keep your daypack light with only essentials (water, snacks, jacket). The porter will carry your main bag, usually limited to 10–15 kg.

Reviews

5.0

Based on 1 reviews

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Profile of Elina Hyypolainen & Sanni Rannikko
Elina Hyypolainen & Sanni Rannikko
5/5
“The trek to Gosainkunda Lake was absolutely gorgeous, with stunning landscapes and peaceful surroundings. Our guide and porter were extremely helpful, friendly, and attentive, making the journey comfortable and memorable. Their knowledge and support added great value to the experience. Highly recommended for anyone looking for an unforgettable adventure in...”

All Inclusive Price

$885

per person (varies with group size)

Group Discounts

  • 2–3 pax$1085/pp
  • 4–7 pax$1050/pp
  • 9–11 pax$985/pp
  • 12+ pax$885/pp
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Kaldhara-16, Kathmandu, Nepal

Tel: +977 1 5360765

WhatsApp: +977 9841353904

Email: info@alpineadventureclub.com

www.alpineadventureclub.com

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