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Gosaikunda Helambu Trek

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Gosaikunda Helambu Trek
Gosaikunda Helambu Trek
View from Lauribinayak
Rhododendron blossom in trek

Gosaikunda Helambu Trek At a Glance

Location

Nepal

Region

Langtang

Max Elevation

4,610 m
Highest Point Reached During the Trek.

Duration

11 days

Accommodation

Hotel/Lodge
Typical lodges or teahouses during the trek

Best Seasons

Spring and Autumn

Group

Min. 1 Pax

Difficulty

Moderately difficult

Start Point

Kathmandu

End Point

Kathmandu

Permit

Required
A permit is required for this trek.

Food

Included
Breakfast, Lunch, and Dinner are typically included

Overview of the Gosaikunda Helambu Trek

Gosaikunda Helambu Trek is the most popular culturally and naturally beautiful trekking in Nepal Himalayas. It takes you in two popular trek destinations - Gosaikunda Lake and Helambu Valley. This trek has several trek starting and ending points, but it is more common to start from Dhunche and end at Sundarijal. This option provides an opportunity to walk in Langtang National Park and Shivapuri National Park. If you don't want to end the trek at Sundarijal, it is also possible to end at Melamchi Pul Bazaar, which goes through Melamchi Village (Gaon), Tarke Ghyang, and Sermathang, but takes longer.

Gosaikunda Lake is one of the most popular pilgrimages for Hindus and Buddhists. It is the largest lake in the region. Helambu Valley is an area of highland villages in Nepal. This is the home of the Hyolmo people. To start the trek from Dhunche you have to take a bus or private vehicle from Kathmandu in the morning. It takes about seven hours to reach Dhunche, the headquarters of Rasuwa district.

The trek passes through various landscapes and lush green forest ranging from subtropical to alpine environments, terraced fields, waterfalls, rivers, hills, and super beautiful mountains views. After an easy walk of a few minutes from Dhunche, you climb through rhododendron, oak, and coniferous forests to the Sing Gompa (monastery), and then take a fairly easy walk to Chandanbari and continue uphill again to Gosaikunda. During the journey, you will get to see spectacular views of the Manaslu, Ganesh Himal, and Langtang ranges.

After Gosaikunda you will cross Louribina Pass (4610 m) and continue the trek to Helambu Valley. Helambu Valley offers amazing culture and gorgeous views of Gauri Shankar (7134 m), Langtang Lirung (7246 m), Ganesh Himal (7405 m), and many snow-capped peaks. Finally, you reach Sundarijal where our trek ends, and drive back to Kathmandu Hotel.

Highlights of the Gosaikunda Helambu Trek

  • Sacred Gosaikunda Lake: A revered site in Hindu mythology, believed to have been created by Lord Shiva.
  • Traverse through Tamang and Sherpa villages, experiencing Tibetan-influenced lifestyles.
  • Visit monasteries, stupas, and prayer flags that add a spiritual and cultural element to the journey.
  • Potential sightings of red pandas, snow leopards, and musk deer.
  • Panoramic views of peaks like Langtang Lirung, Ganesh Himal, and Manaslu.

Gosaikunda Helambu Trek Route and Itinerary

Day 01

Arrive in Kathmandu

Duration:
~30 minutes
Accomodation:
Hotel

After you arrive in Kathmandu airport please check our company board outside the main gate there will be our airport representative you will meet with him, and he will be transferred to hotel by private vehicle and our representative will help you to check in your hotel after that if time enough, representative will take you to our office for short briefing about the trip but if not enough time then give a short trip brief in hotel and request to pay the due balance for the trip. Overnight at Hotel.

Day 02

Kathmandu Sightseeing and trek preparation

Duration:
~4-5 hours
Accomodation:
Hotel

After breakfast, tour guide will take to you for full day sightseeing in historical monuments sightseeing places including Pashupatinath temple (The biggest Hindu temple), Boudhanath (the biggest Buddhist stupa), Swayambhunath known as monkey temple and Kathmandu Durbar square then drive back to hotel. Overnight at hotel.

Day 03

Drive from Kathmandu to Dhunche (1,960 m)

Duration:
~6-7 hours
Accomodation:
Lodge

Today your guide will pick you up from your hotel early in morning to go for new bus park to catch the public bus to Dhunche but if you prefer to hire private vehicle then private vehicle (Jeep/Land cruiser or bus depend on group size) will pick up from hotel and directly drive to Dhunche. You head north of Kathmandu driving through scenic foothills and ridgeline vistas to Dhunche (1960m) through the famous places Kakani (2145m), Ranipauwa, Trisuli Bazaar (548m), Betrawati (620m), Kalikhastan (1390m) and finally you reach at Dhunche (1960m) It takes about 6/7hours drive from Kathmandu. Overnight at teahouse/Lodge.

Day 04

Dhunche trek to Sing Gompa (3,330 m)

Duration:
~5-6 hours
Accomodation:
Lodge

Today is steep, hard that climbs more than 1300m. Few minutes walk in motor road then you will meet the sign for trail, the first part of the trails ascends gradually through mineral water factory up to Ghatte Khola (stream). Crossing a suspension bridge over this stream, the trail follows the north side of the river for short while, then begins the steep climbs towards the ridge. After the initial climb, the trail levels a bi, Passes through tiny village of Deurali (2660m) and then continues up to this ridge. Climbs through a forest of firs and rhododendrons for about two hours you reach at very basic teahouse from where you will see views of back down valley. After that the trail continues to climb to the Dimsa (3030m). Beyond trek continue up past an army camp, and then climb up through scrub and oaks to Sing Gompa (3330m) overnight at Teahouse/Lodge.

Day 05

Sing Gompa trek to Lauri Binayak (3,920 m)

Duration:
~3-4 hours
Accomodation:
Lodge

The trail of today climbs steeply up the ridge, which creates a transition zone between rich, moist forests on the northern slopes and dry scrub vegetation on the slope facing south. The area on the northern slope is a sanctuary for the red panda, an endangered species that the Nepali calls cat bear. The trail crosses behind the ridge and stays in the deep forest for a while before emerging onto a saddle at Chalang Pati (3650m) from here we enter the Goisakund protected area where the killing of animals, lighting of wood fires and grazing of goats is prohibited. As the trail steeply climbs up to Laurebina today you will enjoy the outstanding views of Annapurnas, Manaslu, Ganesh Himal and Langtang lirung. It is possible to continue to Goisakund on the same day, but for acclimatization reasons as well as morning view from here is excellent so it is better to stay one overnight in Laurebina Yak (3920m). Overnight at Teahouse/Lodge.

Day 06

Lauri Binayak trek to Gosainkund (4,380 m)

Duration:
~3-4 hours
Accomodation:
Lodge

Today we start by climbing further along the ridge till we see the first lakes at around 4100 meter. The trail now leaves the ridge and heads high above the Trisuli valley. After the trail crosses a spur, the second lake in the chain (Bhairav Kund) comes into view. The trail climbs gently but continuously to the third and largest lake known as Gosainkunda (4380m). Goisakunda Lake has a black rock in the middle, said to be the head of Shiva. According to the legend, Shiva created the lake when he pierced a glacier with his trident to obtain water to quench his thirst after consuming poison. Hundreds of pilgrims come here to worship and bathe during the full-moon festival each August. It takes about 40 minutes to walk around the lake. Overnight at Teahouse/Lodge.

Day 07

Gosainkunda trek to Ghopte (3,440 m) Over the Lauribina La Pass (4,610 m)

Duration:
~6-7 hours
Accomodation:
Lodge

The first part of the trek trail climbs further through rugged country passing three more small lakes towards Laurebina La pass (4610m). There is a good view from this pass in both directions. After the pass, the trail descends alongside a stream through alpine country to the national park post at Bhera Goth. We continue descending over a rocky trail along the middle of the valley to Phedi (3740m). From Phedi the route drops to a stream and then climbs through scrub bamboo to a crest at 3750 m. The trail cross the head of the valley on an extremely rough trail, descending to Dupi Chaur (3630m) after that across moraines to the bottom then steep climb to the Kasturee Danda. Beyond the trail descends though forests, climbing in and out of ravines across the head of valley to Ghopte (3440m). Overnight at Teahouse/Lodge.

Day 08

Ghopte trek to Kutumsang (2,450 m)

Duration:
~5-6 hours
Accomodation:
Lodge

Today the trek trail descends from ridge at Ghopte, the trail makes numerous ups and downs across ravines and across boulders of old moraines, then make a final ascent to Tharepati (3640m) from. Here are two routes one goes to Melamchi Gaun (2530m) for longer Helambu valley trek that trek end at Melamchi Pul and another trail goes Kutumsang for short Helambu valley that trek end at Sundarijal, so we follow the short trail right hand side trail that lead to Kutumsang (2450m), we walk through the alpine countryside with meadows and scrubs typical for high elevation. We will enter the forest again and follow the ridges before descending to Magen Goth (3420m). After that the trail gently climbs to a small pass at Mere Danda at 3510 meters before descending through rhododendron forest inhabited by only a few shepherds’ huts. The trail continues further down to Kutumsang (2450m) overnight at Teahouse/Lodge.

Day 09

Kutumsang trek to Chisapani (2,140 m)

Duration:
~5-6 hours
Accomodation:
Lodge

Today, the trek trail gently climb and descends to Gul Bhanjyang (2140m), the delightful and classical hill village. We start by gradually ascending a forested ridge to the long, strung-out village of Thodang Betini (2260m). From here we climb up around 200 meters to the top of the Jhogin Danda (2420m) and descend over a stone staircase to the teashops at Chipling (2170m). Continuing trek down to Pati Bhanjyang (1860m), Brahman and Chhetri villages and continue trek gently climb up through meadows and fields we finally reach at Chisopani (2140m). Overnight at teahouse/Lodge.

Day 10

Chisapani trek to Sundarijal (1400m) drive to Kathmandu (1,350 m)

Duration:
~4-5 hours
Accomodation:
Hotel

Today is better to wakeup early morning for the sunrise view with magnificent views of Mt. Ganesh Himal, Mt. Manaslu, Mt. Gaurishanker, Mt.Dorje lakpa, Langtang Himalaya ranges and Annapurnas. First part of trek climb up the last pass of the trek Borlang Bhanjyang (2440m) close to Shivapuri Hill. From here we descend steeply through deeply eroded chasms towards the Tamang settlement of Mulkharka (1800m). From here on it is a short bit to Sundarjial as we walk past the local water supply system and follow the water pipe to this village. From Sundarijal we can take local transportation, or have our private transport waiting for us to bring us back to Kathmandu. Overnight at hotel

Day 11

Depart Kathmandu

Duration:
~30 minutes

After breakfast, End of our services with departure transfer to the Kathmandu airport to board flight for your onward destination.

Note

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Gosaikunda Helambu Trek Map and Elevation

Map and Elevation data coming soon...

Price Includes

Price Excludes

Note

The pricing is based on our standard plan suited for most customers. We also provide tailored solutions including both Budget and Premium Plans. Feel free to reach out to us directly.

Packing List for the Gosaikunda Helambu Trek

This ultimate gear guide is designed to help you prepare smartly without a smartphone, and with no fluff, just essentials. Here’s what you’ll need across documents, clothing, equipment, and more.

Clothing

  • Thermal underwear (top & bottom)
  • Moisture-wicking T-shirts (2–3)
  • Thermal or wool socks (4–5 pairs)
  • Underwear (quick-dry)
  • Fleece jacket or pullover
  • Lightweight wool sweater
  • Insulated jacket (-10°C to -20°C)
  • Waterproof shell jacket with hood
  • Waterproof trousers
  • Lightweight hiking pants (2 pairs)
  • Windproof softshell (optional)
  • Warm hat, sun hat, buff or neck gaiter
  • Gloves (liner + insulated)
  • Sleepwear and casual evening clothes

Footwear

  • Waterproof trekking boots (broken-in)
  • Camp shoes or sandals
  • Wool trekking socks (3–4 pairs)
  • Sock liners (optional)

Bags & Packing

  • Duffle bag (60–80L for porter)
  • Daypack (25–35L with rain cover)
  • Backpack rain cover
  • Garbage bags / bag liners
  • Packing cubes or dry bags (optional)

Sleeping Gear

  • Sleeping bag (-10°C to -20°C rated)
  • Sleeping bag liner

Personal Hygiene & Toiletries

  • Biodegradable soap & shampoo
  • Toothbrush & toothpaste
  • Quick-dry towel
  • Wet wipes & hand sanitizer
  • Toilet paper
  • Lip balm (SPF) & sunscreen (SPF 30+)
  • Nail clippers, tweezers
  • Razor (optional)

Trekking Essentials

  • Trekking poles
  • Spikes or crampons (Snowy season)
  • Headlamp (extra batteries)
  • Water bottles (2 x 1L Nalgene)
  • Water purification tablets or filter
  • Sunglasses with UV protection
  • Dry snacks (energy bars, trail mix)
  • Pocket knife (optional)
  • Altitude sickness meds (Diamox)
  • Blister treatment (moleskin, Compeed)

First Aid & Health

  • Personal first aid kit
  • Prescription medications
  • Electrolyte powder
  • Basic cold/flu medicine

Electronics & Miscellaneous

  • Power bank
  • Charging cables
  • Travel adapter (Nepal types C, D, M)
  • Phone / camera
  • Offline maps or trekking guide app
  • Notebook, pen
  • Copies of passport & permits
  • Extra passport photos
  • Cash (Nepali rupees)

Documents & Permits

  • Passport (original)
  • Travel insurance with high-altitude coverage
  • Langtang and Shivapuri National Park entry permits

Gosaikunda Helambu Trek FAQ

Overview & Essentials

Typically, packages include accommodation, meals during the trek, guide and porter services, permits, and ground transportation. Flight costs, insurance, and personal expenses are usually excluded.
While prior trekking experience helps, most treks are designed to be achievable with average fitness. Some high-altitude treks may require conditioning or preparation beforehand.
There is no strict age limit, but participants should be reasonably fit. Trekkers above 60 or with health conditions should consult a doctor before the trip.

Arrival & Visa

Most travelers require a tourist visa, which can often be obtained on arrival or online. Check your country’s embassy website for up-to-date visa policies.
Airport pickup is often included in the tour package. If not, taxis or pre-arranged transport options are available and reliable.
Yes, arriving early is a great way to rest and adjust before your trek. We can help arrange additional accommodations if needed.

Health & Safety

Guides are trained in first aid and will assist you immediately. In serious cases, evacuation (often by helicopter) can be arranged. Travel insurance with emergency coverage is strongly recommended.
Yes, especially above 2,500 meters. Our itineraries are designed with gradual acclimatization and rest days to help prevent it. Drinking water, eating well, and resting are key.
Yes, all certified guides are trained in altitude awareness, first aid, and emergency protocols to ensure your safety throughout the trek.

Weather & Temperature

Spring (March–May) and autumn (September–November) are the most popular trekking seasons with stable weather and clear skies.
Temperatures can drop significantly at night, especially at higher altitudes. Days are usually moderate, but proper layering is important.
Yes, extreme weather can cause delays, especially for flights or high passes. We always try to adjust plans safely and flexibly.

Accommodation & Facilities

Accommodations are usually in local lodges or tea houses with basic amenities—clean beds, shared bathrooms, and dining halls.
Some lodges offer hot showers for an additional fee, but availability may be limited at higher altitudes.
Charging is available in most lodges for a fee. Power supply may be limited or solar-based, so bring a power bank as backup.

Packing & Gear

You’ll need layered clothing, good trekking boots, a daypack, a sleeping bag (if not provided), and basic toiletries. A detailed packing list will be shared upon booking.
Yes, you can rent most essential gear like down jackets, sleeping bags, and poles from local shops at affordable rates.
Keep your daypack light with only essentials (water, snacks, jacket). The porter will carry your main bag, usually limited to 10–15 kg.

Reviews

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Based on 1 reviews

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Profile of Elina Hyypolainen & Sanni Rannikko
Elina Hyypolainen & Sanni Rannikko
5/5
“The trek to Gosainkunda Lake was absolutely gorgeous, with stunning landscapes and peaceful surroundings. Our guide and porter were extremely helpful, friendly, and attentive, making the journey comfortable and memorable. Their knowledge and support added great value to the experience. Highly recommended for anyone looking for an unforgettable adventure in...”

All Inclusive Price

$1385

per person (varies with group size)

Group Discounts

  • 2–3 pax$1085/pp
  • 4–7 pax$1050/pp
  • 8–11 pax$985/pp
  • 12+ pax$885/pp
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