• Home
  • Nepal
  • Other Destinations
  • Blog
  • Company
Chat on Whatsapp

High-altitude treks, real local guides, and straight-up advice from the Himalayas.

TripAdvisor
Lonely Planet

Stay Ahead of the Mountains

Get trek updates, permit alerts, and seasonal tips straight from the Himalayas.

Contacts

Kaldhara-16, Kathmandu, Nepal

Tel: +977 1 5360765

WhatsApp: +977 9841353904

Email:[email protected] ,
[email protected]

Quick Links

  • Legal Documents
  • Terms & Conditions
  • About Us
  • Favourites
  • Blog

Activities

  • Trekking
  • Tours
  • Jungle Safari
  • Day Hiking
  • Helicopter Tours
  • Jeep Tours

Payment Methods

Payment Method
Payment Method
Payment Method

Recognized By

Association Logo
Association Logo
Association Logo
Association Logo
KEEP

© 2026 Alpine Adventure Club. All Rights Reserved

Built by Bishal

  1. Home
  2. Nepal
  3. trekking
  4. Langtang
  5. Gosaikunda & Helambu Trek
Save

Gosaikunda & Helambu Trek

5.0 (26 reviews in Tripadvisor)
Recommended by 99% of travellers
Save
Gosaikunda Helambu Trek
Gosaikunda Helambu Trek
View from Lauribinayak
Rhododendron blossom in trek
Gosaikunda Helambu Trek
Gosaikunda Helambu Trek
View from Lauribinayak
Rhododendron blossom in trek
1 / 4

Gosaikunda & Helambu Trek: Key Facts at a Glance

  • Location
    Nepal
  • Region
    Langtang
  • Duration
    11 days
  • Group Size
    Min. 1 Pax
  • Max Elevation
    4,610 m
  • Difficulty
    Moderate
  • Accommodation
    Hotel/Lodge
  • Best Seasons
    Spring and Autumn
  • Start Point
    Kathmandu
  • End Point
    Kathmandu
  • Permit
    Required
  • Food
    Three Meals/Day

Introduction to Gosaikunda Helambu Trek

The Gosaikunda & Helambu Trek combines the sacred Gosaikunda Lake with the traditional villages and forested trails of the Helambu region. The trek begins with a drive from Kathmandu to Dhunche and follows a gradual ascent through rhododendron, oak, and conifer forests to Sing Gompa and Lauribinayak. From there, the trail continues into the high mountain landscape around Gosaikunda before crossing Lauribina La Pass and descending toward Helambu.

Gosaikunda Lake (4,380m) is one of the important pilgrimage sites in Nepal for Hindu and Buddhist communities. The lake is surrounded by several smaller alpine lakes and rugged mountain terrain. From Gosaikunda, the trail climbs to Lauribina La Pass (4,610m), the highest point of this itinerary, before descending through Ghopte and continuing toward Tharepati.

After Tharepati, we follow the shorter Helambu route toward Kutumsang. The trail passes through forests, meadows, and hillside settlements before reaching Chisapani. This section provides an opportunity to experience the local way of life in the Helambu hills while enjoying views toward the Langtang, Ganesh Himal, and Manaslu ranges.

The final day takes us from Chisapani through forested trails to Sundarijal, where our vehicle meets us for the drive back to Kathmandu. For travelers with additional time, the route can also be extended from Tharepati toward Melamchi Gaun, Tarkeghyang, and Sermathang before ending at Melamchi Pul Bazaar.

This Gosaikunda & Helambu Trek is a good choice for travelers who want to combine a high-altitude pilgrimage site, a mountain pass, and the cultural landscape of Helambu in one moderate trek from Kathmandu.

Highlights of the Gosaikunda & Helambu Trek

  • Visit the sacred Gosaikunda Lake (4,380m)
  • Cross Lauribina La Pass (4,610m)
  • Trek through Langtang National Park
  • Explore the forests and mountain trails around Sing Gompa
  • Experience the traditional Helambu villages and Hyolmo culture
  • Enjoy views of the Langtang, Ganesh Himal, and Manaslu ranges
  • Walk through rhododendron, oak, and conifer forests
  • Pass through Ghopte, Tharepati, Kutumsang, and Chisapani
  • Finish the trek at Sundarijal and drive back to Kathmandu
  • Option to extend the route toward Tarkeghyang, Sermathang, and Melamchi Pul Bazaar

Trip Itinerary for Gosaikunda & Helambu Trek

Detailed Day-to-Day Itinerary

Day 01 Arrive in Kathmandu

Duration:
~30 minutes
Accommodation:
Hotel
Our representative will meet you at Tribhuvan International Airport and transfer you to your hotel by private vehicle. After check-in, you can rest or explore the area around the hotel. Depending on your arrival time, we will provide a short briefing about the trek and go through the arrangements for the following days.

Day 02 Kathmandu Sightseeing and trek preparation

Duration:
~4-5 hours
Accommodation:
Hotel
After breakfast, we visit several of Kathmandu's important cultural and religious sites, including Pashupatinath Temple, Boudhanath Stupa, Swayambhunath, and Kathmandu Durbar Square. After the sightseeing tour, we return to the hotel and make the final preparations for the trek.

Day 03 Drive from Kathmandu to Dhunche (1,960 m)

Duration:
~6-7 hours
Accommodation:
Lodge
We leave Kathmandu in the morning and drive north toward Dhunche, the starting point of the trek. The road passes through the hills of the Trishuli Valley, with views of terraced fields, rivers, and hillside settlements. We continue through Trishuli Bazaar and Betrawati before climbing toward Dhunche. After arriving, we check into our lodge and prepare for the first day of trekking.

Day 04 Dhunche trek to Sing Gompa (3,330 m)

Duration:
~5-6 hours
Accommodation:
Lodge
The trek begins with a gradual walk before the trail climbs steadily through the forest. We cross a small stream and continue uphill through rhododendron, fir, and oak woodland. The route passes through Deurali and Dimsa before reaching higher forested terrain. After several hours of climbing, we arrive at Sing Gompa, also known as Chandanbari.

Day 05 Sing Gompa trek to Lauribinayak (3,920 m)

Duration:
~3-4 hours
Accommodation:
Lodge
Today we gain considerable elevation as the trail follows the ridge toward Lauribinayak. The forest gradually becomes thinner as we move into higher terrain. After passing Chalang Pati, the trail continues upward with increasingly open views toward the surrounding Himalayan ranges. We spend the night at Lauribinayak, which provides a useful stop before continuing to Gosaikunda.

Day 06 Lauribinayak trek to Gosainkunda (4,380 m)

Duration:
~3-4 hours
Accommodation:
Lodge
We continue along the ridge toward the high-altitude lakes of the Gosaikunda area. The trail gradually climbs past several smaller lakes before reaching Gosaikunda, the largest lake in the group. The lake is an important pilgrimage destination for Hindu and Buddhist communities. After reaching the lodge, you can explore the lakeside area and surrounding landscape.

Day 07 Gosainkunda trek to Ghopte (3,440 m) Over the Lauribina La Pass (4,610 m)

Duration:
~6-7 hours
Accommodation:
Lodge
Today is one of the most demanding sections of the trek. We leave Gosaikunda and climb past several smaller lakes toward Lauribina La Pass (4,610m), the highest point of the itinerary. From the pass, the trail descends through rocky alpine terrain toward Phedi and continues through a series of ravines and forested sections. After several climbs and descents, we reach Ghopte.

Day 08 Ghopte trek to Kutumsang (2,450 m)

Duration:
~5-6 hours
Accommodation:
Lodge
We continue through the Helambu section of the trek, following a trail with several short ascents and descents before reaching Tharepati. At Tharepati, we take the route toward Kutumsang rather than continuing to Melamchi Gaun. The trail passes through open meadows and forested ridges before descending toward Magen Goth. We then continue through rhododendron forest and reach Kutumsang.

Day 09 Kutumsang trek to Chisapani (2,140 m)

Duration:
~5-6 hours
Accommodation:
Lodge
The trail leaves Kutumsang and follows the lower hills of Helambu toward Chisapani. We pass through Gul Bhanjyang and Thodang Betini before climbing to Jhogin Danda. From there, the trail descends by stone steps toward Chipling and continues to Pati Bhanjyang. The final section climbs gradually through fields and meadows to Chisapani.

Day 10 Chisapani trek to Sundarijal (1400m) drive to Kathmandu (1,350 m)

Duration:
~4-5 hours
Accommodation:
Hotel
An early start gives you time to enjoy the morning mountain views from Chisapani. We then continue through forest toward Borlang Bhanjyang before descending toward Mulkharka, a traditional Tamang settlement. From Mulkharka, the trail continues downhill to Sundarijal. Our vehicle will meet you there for the drive back to Kathmandu. After reaching the city, we transfer you to your hotel.

Day 11 Depart Kathmandu

Duration:
~30 minutes
Your Gosaikunda & Helambu Trek ends today. Depending on your flight schedule, you will have some free time before our representative transfers you to Tribhuvan International Airport for your onward journey.
Personalize Your Experience

Have your own ideas or special requirements? We're more than happy to tailor the itinerary to match your schedule, interests, and travel preferences. Let us help you create a personalized adventure that's truly yours.

Customize My Trip

Pricing Details

Price Includes

  • Airport pickup and drop-off by private vehicle
  • 3-star standard hotel accommodation in Kathmandu on a twin-sharing basis for two or more participants, including breakfast
  • Kathmandu sightseeing with a professional city guide, private vehicle, and monument entrance fees
  • Public bus transportation from Kathmandu to Dhunche
  • Private transportation from Sundarijal to Kathmandu
  • Normal teahouse/lodge accommodation during the trek on a twin-sharing basis for two or more participants
  • Three meals a day during the trek: breakfast, lunch, and dinner
  • Fresh fruit or chocolate dessert after dinner during the trek
  • Government-licensed, experienced, English-speaking trekking guide
  • Porter service during the trek, with one porter for every two guests and a maximum load of 20 kg per porter
  • Insurance for Nepalese staff, including trekking guides and porters
  • Langtang National Park entry fee
  • Shivapuri-Nagarjun National Park entry fee
  • Nepal Government taxes and company service charges

Price Excludes

  • Lunch and dinner in Kathmandu
  • International and domestic airfare
  • Nepal entry visa fee
  • Personal trekking equipment and clothing
  • High-risk medical and travel insurance, including emergency rescue and evacuation coverage
  • Personal first-aid kit and medications
  • Personal expenses such as laundry, telephone calls, Wi-Fi, and charging
  • Alcoholic and soft drinks, bottled or mineral water, and hot drinks during the trek
  • Hot showers and hot water charges where applicable
  • Tips for guides, porters, and other staff
  • Bank transfer or credit card processing charges
  • Additional accommodation or meals in Kathmandu resulting from early arrival, late departure, or early return from the mountain outside the scheduled itinerary
  • Expenses resulting from road conditions, weather, natural disasters, strikes, or other circumstances beyond our control
  • Any services or expenses not specifically mentioned under Price Includes
Important Note

The pricing is based on our standard plan suited for most customers. We also provide tailored solutions including both Budget and Premium Plans. Feel free to reach out to us directly.

Gosaikunda & Helambu Trek Packing List

Here’s a concise guide of essentials to prepare smartly for your trek.

  • Thermal underwear (top & bottom)
  • Moisture-wicking T-shirts (2–3)
  • Thermal or wool socks (4–5 pairs)
  • Underwear (quick-dry)
  • Fleece jacket or pullover
  • Lightweight wool sweater
  • Insulated jacket (-10°C to -20°C)
  • Waterproof shell jacket with hood
  • Waterproof trousers
  • Lightweight hiking pants (2 pairs)
  • Windproof softshell (optional)
  • Warm hat, sun hat, buff or neck gaiter
  • Gloves (liner + insulated)
  • Sleepwear and casual evening clothes
  • Waterproof trekking boots (broken-in)
  • Camp shoes or sandals
  • Wool trekking socks (3–4 pairs)
  • Sock liners (optional)
  • Duffle bag (60–80L for porter)
  • Daypack (25–35L with rain cover)
  • Backpack rain cover
  • Garbage bags / bag liners
  • Packing cubes or dry bags (optional)
  • Sleeping bag (-10°C to -20°C rated)
  • Sleeping bag liner
  • Trekking poles
  • Headlamp (extra batteries)
  • Water bottles (2 x 1L Nalgene)
  • Water purification tablets or filter
  • Sunglasses with UV protection
  • Dry snacks (energy bars, trail mix)
  • Pocket knife (optional)
  • Altitude sickness meds (Diamox)
  • Blister treatment (moleskin, Compeed)
  • Biodegradable soap & shampoo
  • Toothbrush & toothpaste
  • Quick-dry towel
  • Wet wipes & hand sanitizer
  • Toilet paper
  • Lip balm (SPF) & sunscreen (SPF 30+)
  • Nail clippers, tweezers
  • Razor (optional)
  • Personal first aid kit
  • Prescription medications
  • Electrolyte powder
  • Basic cold/flu medicine
  • Power bank
  • Charging cables
  • Travel adapter (Nepal types C, D, M)
  • Phone / camera
  • Offline maps or trekking guide app
  • Notebook, pen
  • Copies of passport & permits
  • Extra passport photos
  • Cash (Nepali rupees)
  • Passport (original)
  • Travel insurance with high-altitude coverage
Important Note

Sleeping bags and down jackets are available for rent in Kathmandu, while other trekking gear can be easily purchased. At Alpine Adventure Club, we’ll make sure all your essentials are ready so you’re fully prepared for your adventure.

Frequently Asked Questions

Overview & Essentials

Typically, packages include accommodation, meals during the trek, guide and porter services, permits, and ground transportation. Flight costs, insurance, and personal expenses are usually excluded.
While prior trekking experience helps, most treks are designed to be achievable with average fitness. Some high-altitude treks may require conditioning or preparation beforehand.
There is no strict age limit, but participants should be reasonably fit. Trekkers above 60 or with health conditions should consult a doctor before the trip.

Arrival & Visas

Most travelers require a tourist visa, which can often be obtained on arrival or online. Check your country’s embassy website for up-to-date visa policies.
Airport pickup is often included in the tour package. If not, taxis or pre-arranged transport options are available and reliable.
Yes, arriving early is a great way to rest and adjust before your trek. We can help arrange additional accommodations if needed.

Health & Safety

Guides are trained in first aid and will assist you immediately. In serious cases, evacuation (often by helicopter) can be arranged. Travel insurance with emergency coverage is strongly recommended.
Yes, especially above 2,500 meters. Our itineraries are designed with gradual acclimatization and rest days to help prevent it. Drinking water, eating well, and resting are key.
Yes, all certified guides are trained in altitude awareness, first aid, and emergency protocols to ensure your safety throughout the trek.

Weather & Temperature

Spring (March–May) and autumn (September–November) are the most popular trekking seasons with stable weather and clear skies.
Temperatures can drop significantly at night, especially at higher altitudes. Days are usually moderate, but proper layering is important.
Yes, extreme weather can cause delays, especially for flights or high passes. We always try to adjust plans safely and flexibly.

Accommodation & Facilities

Accommodations are usually in local lodges or tea houses with basic amenities—clean beds, shared bathrooms, and dining halls.
Some lodges offer hot showers for an additional fee, but availability may be limited at higher altitudes.
Charging is available in most lodges for a fee. Power supply may be limited or solar-based, so bring a power bank as backup.

Packing & Gear

You’ll need layered clothing, good trekking boots, a daypack, a sleeping bag (if not provided), and basic toiletries. A detailed packing list will be shared upon booking.
Yes, you can rent most essential gear like down jackets, sleeping bags, and poles from local shops at affordable rates.
Keep your daypack light with only essentials (water, snacks, jacket). The porter will carry your main bag, usually limited to 10–15 kg.

Trekker Reviews

Elina Hyypolainen & Sanni Rannikko (Finland)

Elina Hyypolainen & Sanni Rannikko (Finland)

Verified

"The trek to Gosainkunda Lake was absolutely gorgeous, with stunning landscapes and peaceful surroundings. Our guide and porter were extremely helpful, friendly, and attentive, making the journey comfortable and memorable. Their knowledge and support added great value to the experience. Highly recommended for anyone looking for an unforgettable adventure in Nepal."

Similar Treks You Might Like

USD $1085/ person
ℹ️ Limited seats available for selected departures
Book NowSend an InquiryCustomize Your Adventure
USD $1085 / pp
Book Now