Day 01: Arrival in Kathmandu (1350m) and transfer to Hotel
After landing at the Tribhuwan International Airport, we will be greeted by a representative of Alpine Adventure Club who will drop us off at our hotel. We then check-in at the hotel, freshen up and if time permitted visit our office to pay the rest of bill, collect the information and signup the trip agreement or not enough time office authorize person come to your hotel to collect the payment. Overnight at Hotel
Day 02: Kathmandu Sightseeing and trek Preparation
We tour Durbar Square, Pashupatinath temple, Swayambhunath stupa and Bouddhanath stupa which are all world heritage sites. The Durbar Square sheds light on the life of the royals in ancient times. Pashupatinath temple is one of the most important places of pilgrimage for all Hindus. Swayambhunath is also known as the Monkey Temple and Baudhanath Stupa is one of the largest stupas in the world. At late afternoon, we introduced with mountain/trek guide. Overnight Hotel
Day 03: Drive to Pokhara (850m)
Trekking staff will arrive at your hotel at 6:30 am to pick you up to tourist bus station for journey to Pokhara. Normally bus leave at 7:00 am from Kantipath and it takes about 7 hours from Kathmandu. Today, you can take a breakfast in your hotel that you order earlier night or request to manage packing breakfast that you eat in bus journey because on the way we are not stopping for breakfast as well not available good breakfast but we stop for a lunch so try to eat Nepalese food (Dal Bhat). Afternoon you arrive in Pokhara then check in your hotel and refresh and look around lakeside. Pokhara is a beautiful valley, with panoramic views of Annapurna, Machapuchare (shape of fish tail) in the north, Dhaulagiri in the west, Lamjung Himal and Manaslu in the east. The town of Pokhara is set on the banks of the Phewa Lake. It is smaller and much less hectic than Kathmandu providing the perfect starting point for our trek. Overnight at hotel.
Day 04: Pokhara drive to Nayapul then trek to Tikhedhunga (1577m)
This morning we will drive for about 45 Km. This drive offers you the best view of Annapurna Himalayan range with terraced landscapes and villages and then descending to the Nayapul. From there our trek begins in this warm sub tropical region. The walk follows the Modi River upstream to Birethanti & follows the east bank of Bhurungdi Khola with scenery of waterfalls, high green forest and follows the picturesque trails and finally reaches to Tikhedhunga. Lunch will be eaten en route. Walking distance is four hours and we will stay overnight at Tikhedhunga village where you can enjoy the cool splash of the cascading waterfalls. Overnight at teahouse
Day 05: Tikhedhunga Trek to Ghorepani (2855m)
After breakfast you will continue the trek. The path ascends steeply for couple of hours to Ulleri village with the scenery of terrace landscape and Annapurna Himalaya. From here the path is more gradual up hill on the winding trail through the cool shade of forest; the walk continues mostly uphill, in the midst of the giant rhododendron forest and you finally reach Ghorepani Deurali. Ghorepani is a busy spot on the ridge in the midst of the beautiful rhododendron forest, offering grand views of Annapurna and Dhaulagiri range to the north and west. Overnight at teahouse
Day 06: Ghorepani Trek to Poon hill (3210m) to Tadapani (2610m)
Today your guide will wake you early in the morning for a 40 minute hike up to Poon hill with the help of flash-light or moon light offering morning glimpse of stars and walking through the Rhododendron forest. Poon hill is named after the hill tribe Pun, inhabitants of Ghorepani and the surrounding area. It is also an Advantage spot for the most panoramic scenery from the far western Himalaya of Mt. Dhaulagiri, Tukuche Peak, Dhampus Peak, Nilgiri, Annapurna including Mt. Machhapuchare (Fish Tail), Hiunchuli, Manaslu and Lamjung etc. Nearly 600 km range of mountains can be viewed from this great spot with the spectacular sunrise on the mid western Himalaya range. After a great time here return to Ghorepani for breakfast and continue trek to Tadapani, we make climb along ridges and through pine and rhododendron forests to Deurali (2960m). After that we descend to the Banthanti, then turning off to Tadapani. This is a wonderful place with close views of the Annapurna sough and Fishtail Mountains, situated in the midst of the rain and alpine mixed forest. Overnight at teahouse.
Day 07: Tadapani Trek to Ghandruk (1,940m)
Today’s walk leads through the serene forest for an hour on the gradual path to Bhaisi Kharka. From this spot the trail descends with occasional views of the Mt.Annapurna south, Hiunchuli, Machhapuchre (Fishtail). The trial descends through forest, creeks and small streams and into the maze of trails until Ghandruk village. This is a semi-modern village. On reaching Ghandruk at lunch time you have enough time to explore the village and Gurung cultural museum afternoon and relax. Overnight at teahouse.
Day 08: Ghandruk Trek to Pothana (1900m)
We decent down to Modi Khola and start climb up to Landruk village (1545m) a pretty big village inhabited by mixed community of Gurung, Magar and Brahmin as well. Now the trail gently ascends to Tolka (1700m.) and then ascent and level path to Bherikharka. From here, the trail goes steeply up to Deorali (2100m.) with a view of different mountain peaks in panorama. Now the trail gradually descends to Pothana passing through different oak forests. Pothana is a small town resided by Gurung, an ethnic community of Nepal. From here too, you can enjoy the splendid views of various mountain peaks. Overnight at teahouse
Day 09: Pothana trek to Dhampus phedi then drive to Pokhara (850m)
Trek from Pothana to Dhampus Phedi and it takes approximately three hours and drive from Dhampus Phedi to Pokhara by private vehicle. The trail is gently descent up to Dhampus, a village mainly inhabited by Gurung. Now you trek through flat land for some distance and steeply descend to Dhampus Phedi. Now you take vehicle to drive from Dhampus Phedi to Pokhara it takes about 35 minutes driving distance. Overnight at hote
Day 10: Drive to Kathmandu by tourist bus
It takes about seven hours, while driving from Pokhara to Kathmandu, you head up to Damauli,, Dumre, Muglin and Kurintar where the Nepal's first Cable car is operated to reach to Manakamana Temple. En route, you could enjoy the mountain views, green sceneries, rice terrace fields, vegetable fields and people being engaged in their daily life activities. From Naubishe you climb up to Thankot, the gateway to capital city. You can also fly from Pokhara to Kathmandu which takes about 25 minutes.
Day 11: Rest and Buffer Day in Kathmandu
Today, you have leisure day for relax or shopping in Kathmandu so you can do your own activities by yourself or consult with company to arrange extra activities. Overnight at hotel.
Day 12: Depart Kathmandu or extend your trip
We will drop you at the airport by our private vehicle according to your airport time. It is recommended to reach the airport at least two hours prior to departure.
The Trekking Day
While you are on trekking, days begin with breakfast at the tea house you stay, you will need to pack up your duffle bags / trekking bag before breakfast, as porters will set off early. After breakfast approximately 2-3 hours of trekking you take a break for lunch somewhere in the trail. After a relaxing lunch, you typically spend around 2-3 hours or even more sometimes on the trail before reaching your stopping point. Throughout the day, you will take frequent rest beaks and take time to admire the fascinating mountains views. You take plenty of pictures of yourself with incredibly panoramic mountains, rivers, landscapes, prayer flags, temples, shrines, cairns, monasteries, etc. Once you arrive at your teahouse, you take a brief rest or simply relaxing with a book and catching up on your diary. Dinner is generally around 7pm.
What you carry
Your baggage is restricted to 25kgs in two people. The duffle baggage is carried by porters and is not available to you during the day. Your daypack should contain all that you need during the day. This generally consists of warm clothing, water bottle, camera gear, sunscreen, lip salve etc. Your guide will let you know each evening of any extra items you will need for the following day. If you have a comfortable daypack you load will only be a few kilograms and hardly noticeable.
Food
Kathmandu part we includes breakfast but trekking we includes three meals (Breakfast, Lunch and Dinner) a day in tea house / lodges that you can choose from teahouse / restaurant menu but if you are on big group at that time your guide / team leader will choose the food for you. Meals are generally available Nepalese and continental on different taste in everyplace but you have to eat the meals in same tea house where you are going to staying at night but if you are staying in tented camp (Camping) then our cook prepare food and provide to you.
Accommodation
Accommodation in Kathmandu is on a twin share basis with private facilities. Whilst trekking accommodation is in Trekkers lodges / teahouses and is of a basic (normal) standard. Twin Rooms or multi share with basic shared toilet facilities. Hot Showers are available in some places but they will charge directly to client when they ask for hot shower and if you wish to book tented camp (Camping trekking) instead of teahouse we will provide two men tent for two people to share the accommodation on tent camp.
Transportation
Transportation within Kathmandu valley is done with Cars or Jeeps, Van, Hiace, Coaster bus, Mini bus, Coaches depending upon the group size. In trekking region, transportation mean is hiking and in some cases Yaks / horses / mules / donkeys are used for baggage carriage. In this trekking route, hiking is the major mean of transportation while your baggage will be carried by porters and/or animals.
Trekking Staff
The Guide is in overall charge of the trek and looking after you. This is the person you should go to with all problems, concerns and questions. All our guides are trained in all aspects of trekking, conservation, high altitude medicine, and first-aid and emergency procedures. They are professionals selected for their knowledge and passion for Nepal and its peoples, remember they are local guides and their English may be basic and limited to trek-related topics.
Porters
Transport your duffle bags / rucksack – one porter for every two trekkers in Tea house trekking and camping (Tented camp) trekking it is depend on luggages/equipments that we need for your camping trekking.
Trek Grading
it is impossible to have a ‘foolproof’ grading system as everyone has different expectations and perceptions of their own fitness level. Remember that no trek in the Himalaya is a stroll as all involve going up and down at altitude and that altitude affects everyone differently. Regardless of age or fitness, preparation before you arrive is essential. Aerobic activity, swimming, cycling or brisk walking is recommended or, at the very least, walk up and down stairs in your trekking boots but some can do this trekking without did any preparation of trekking.
Money
It is best to bring a mixture of cash and traveler’s checks in major currencies-In Nepal, some of the currencies are banned for conversion and you must find the convertible currencies in Nepal. USD, CAD, EUR, and AUD are generally convertible. Ensure you have a mixture of large and small denominations.
You should exchange enough money into Nepalese Rupees to last the entire time of your trek before leaving Kathmandu. You can find the money exchange counters near your hotel and there are no exchange facilities in villages / trekking trails.
Tipping
Tipping is a personal and voluntary matter and tips are not included in the trip price but who will working for you they are expect the trips so you can give trips directly to them at end of your trekking / tours and tipping is not any limitation so you can give trips as much you like if they will make you happy.
Insurance
your Travel insurance is not included in the trip price. It is essential that you take out comprehensive travel insurance prior to your trek. Your travel insurance must provide cover against personal accident, medical expenses, emergency evacuation and repatriation (including helicopter evacuation) and personal liability. We also recommend that it cover cancellation, curtailment and loss of luggage and personal effects but our company is included trekking crews’ against personal accident.
Health
There are no specific health requirements for travel into Nepal. However, for the trekking in Himalayas, you are in excellent health with average physical fitness and have positive attitude, self confidence and strong determination, you can accomplish this trek successfully but you should consult your doctor for up-to-date information regarding vaccinations, high altitude medication and medications for any reasonably foreseeable illnesses whilst traveling in Nepal. Some part of trekking have a small health post for emergency treatment with limited equipments, limited health workers and medication. Be aware that some drugs, including anti-malarial, have side effects at altitude. Please discuss this carefully with your doctor.
Please be aware that you will be in remote areas and away from medical facilities for some time during this trip. We strongly recommend that you carry a personal First Aid kit as well as sufficient quantities of any personal medical requirements (including a spare pair of glasses).
Altitude Sickness
AMS (acute mountain sickness) is a serious issue. It is the result of the failure of the body to adapt to high altitude and can affect anyone, regardless of age or fitness. It usually occurs above 1,800 meters and the likelihood of being affected increases as you ascend. The way to reduce the affects of altitude is to ascend slowly, 300 meters per day above 3,000 meters until you have acclimatized. Poor acclimatization results in headache, nausea, sleeplessness, difficulty breathing and swelling of fingers and glands. The only cure for AMS is to descend to lower altitude and your guide’s decision on this matter is final. When you are planning to trek above 3,000 meters we recommend not walks faster. If you will get altitude sickness please consult with your guide to go down at least 500 meters to recover.
Nepal Visa
Multiple entry visas are available on arrival at Kathmandu airport and all land borders except the citizens of Nigeria, Ghana, Zimbabwe, Swaziland, Cameroon, Somalia, Liberia, Ethiopia, Iraq, and Palestine, Afghanistan. Multiple entry visas can be obtained from the immigration points costing US Dollars 25 or other convertible foreign currency equivalent thereto for 15 days multiple entry visas, US Dollars 40 or other convertible foreign currency equivalent there to for 30 days multiple entry visa, US Dollars 100 or other convertible foreign currency equivalent thereto for 90 days multiple entry visa.
Packing for your Trekking
you will need to bring a comfortable medium sized daypack to carry the things you will need during the day. This should have a waist strap or (better) a padded waist belt.
- Walking shoes / trekking boots
- Socks, several pair of heavy wool outer socks and a few pairs of nylon inner socks.
- Some pairs of Pants, shirts, T shirts
- Skirts med-calf to above the ankle
- Worm sleeping bag and jacket
- Water bottle and Trekker's bag
- Flashlight
- Toiletries ( soap, towel , toothbrush, washcloth ,paste , Comb and shampoos )
- lighter and Sunglasses
- Umbrella, raincoat ( monsoon season )
- Hand bag / day bag
- Walking shoes with new waffle soles(monsoon season)
- Waterproof jacket.( monsoon season)
- Plastic sheeting for covering the bag ( monsoon season)
- Shaving paraphernalia for men
- Woolen hat (high place or snowy place)
- Woolen sweater or down jacket (high place or snowy place)
- Woolen long Underwear (high place or snowy place)
- Good Trekking boots (high place or snowy place)
- Sun cream and Sandal for night
- Some other worm cloths .
- Some dry food
