Day 01: Arrival in Kathmandu (1350m)
After arrival in Kathmandu International airport, meet our office staff who will assist you to transfer your hotel. At hotel our officer gives you brief of the overall trip. Overnight at Hotel
Day 02: Kathmandu Sightseeing and trek Preparation
After breakfast, Kathmandu visits Durbar Square, Pashupatinath Temple, Swayambhunath Stupa, and Boudhanath Stupa which are all World Heritage Sites. Durbar Square throws light on the life of the royals in ancient times. Pashupatinath Temple is one of the most important pilgrimage places for all Hindus. Swayambhunath is also known as Monkey Temple and Boudhanath Stupa is one of the largest stupas in the world. Late in the afternoon, we introduced you to your mountain/trek guide. overnight at Hotel
Day 03: Kathmandu flight to Lukla then trek to Phakding (2610m)
Early morning transfer to Kathmandu airport domestic terminal to catch flight to Lukla (2840m).The flight duration is approximately 35 minutes. Meet your porters in Lukla who carry your luggage/backpack then your trekking starts from Lukla. The trail contour through the Sherpa village and yak pasture land. We passes the beautiful village Thado Koshi (2591m) offer stunning view of Kusum Kangaru(6370m) and see the painted Mani wall in Ghat (chhuthawa) village. Finally we arrive in Phakding (2610m). Overnight at Teahouse/Lodge
Day 04: Phakding trek to Namche Bazaar (3440m)
The trek starts after breakfast we cross long suspension bridge over the Dhudh Koshi River which is originated from Khumbu glacier. Today we will enter the Sagarmatha National Park in Monjo village. We have lunch in Jorsale(2740m).The trail goes ahead along the Dudhakoshi river. We cross anther suspension bridge in Larja Dobhan (2830m). From here the trail moves to steep staircase through pine forest. After half and hour steep walking we will see Mount Everest (8848m). The trail ascends until Namche Bazaar through the alpine forest. The Namche bazaar is getaway to the Everest. Overnight at Teahouse/Lodge
Day 05: Namche Bazaar rest day for acclimatization
Rest day in Namche Bazaar is especially for the acclimatization. During this day we can walk around Namche Bazaar. Here we can get many facilities such as bank, internet, Bakery and shopping. After the breakfast One and half hour steep walking to Syangboche(3880m) From Syangboche we can see Mt. Everest(8848m), Ama Dablam(6814m), Lhotse(8516m), Thamserku(6618m) and more mountains. Have a tea and coffee in Everest view hotel. The trail descends half and hour to the Khumjung village (3780m), the village of Sherpas, the worldly renowned climbers. In Khumjung village we can visit Kumjung Hillary School and Kumjung Gompa then hike back to Namche Bazaar. Overnight at Teahouse/Lodge
Day 06: Namche Bazaar trek to Tengboche (3867m)
Today we can see very close up view of Ama Dablam(6814m) and Thamserku (6618m). Also we can see Mount Everest (8848m) and other world high mountains. On the way we see Nepal national bird Pheasant and mountain animal called Himalayan Thar. The trail contour through the yak pasture land until Kyangjuma (3550m). From Kyangjuma the trail goes to all the way down to the Dudha Koshi. After crossing long suspension bridge then the trail ascends through the pine trees. The magnificent view of Kangtega (6783m). Two and half hour walking we will arrive to Tengboche(3867m). Tengboche is famous as the name of Tengboche Monastery. Afternoon visit to the monastery is a must where we will get the chance to see Buddhist monks and experience the daily puja or praying sections. At evening we will be able to see exciting sunset on the top of the word and other high mountains. Overnight at Teahouse/Lodge
Day 07: Tengboche trek to Dingboche (4410m)
Form Tengboche trail move down towards Deboche(3820m).After Deboche, the trail becomes very pleasant. We will feel very comfortable. Here we have chances to see Musk deer. It is very rare wild animal. After crossing iron bridge on right side we can see the great view of Ama Dablam(6814m). Then the trail moves gradually up to Pangboche(4010m). Trek to Shomare (4110m).Have a Lunch here. After the lunch we walk around one and half hour and arrive to Dingboche Village (4410m). Overnight at Teahouse/Lodge
Day 08: Dingboche trek to Lobuche (4910m)
Form Dingboche the trail climb up 20m above the village. From here we see panoramic view of Khumbu Mountains including Mt, Makalu (8463m) then continue trek to Thukla (4620m). After Thukla we ascend along with street trail. After half and hour climb we arrive in Thukla Pass (4830m). In Thukla pass we see monuments on the memory of Everest climbers who has lost their life while climbing Mt. Everest. From here trail goes gradually up to the Lobuche (4910m). From here we can see the nice sunset view in Nuptse (7864m). Overnight at Teahouse/Lodge
Day 09: Lobuche trek to Gorak Shep (5140m)
From Lobuche, we will set off for Gorak Shep, the last and highest settlement in the Everest Region. The views, as expected, are phenomenal! We will follow the lateral moraine of the Khumbu Glacier up to Gorak Shep, elevation 5140m. The trek from Lobuche to Gorak Shep will take about 3 hours. When we arrive to Gorak Shep, we take a short rest to take a lunch. After lunch, we continue trek to Everest Base Camp, pictured above, which is another 2 hours up the moraine. At base camp, we can’t actually see Everest as it is hidden behind Nuptse and other massive peaks, but don’t worry. The views are still amazing and we will get an amazing view of Everest tomorrow from Kala Patthar. After spending some time at Everest Base Camp gazing out to the famous Khumbu Icefall, we will return to Gorak Shep for the night. Overnight at Teahouse/Lodge
Day 10: Hike to Kala Pattar (5545m) back to Gorak Shep then fly to Kathmandu by Helicopter
Early in the morning, you will hike towards Kala Pathar (5545m) known for offering splendid 360-degree panoramic view of the world’s tallest mountains including Mt. Everest. At the Kala Patthar site, you can enjoy mesmerizing views of snow laden giants over your head. Then hike back to Gorak Shep from where fly back to Kathmandu by Chartered Helicopter enjoying the panoramic Himalayan views. After Helicopter landing at the Kathmandu airport then transfer to Hotel. PM: Enjoy the day in Kathmandu just by strolling around and shopping or just relaxing at the hotel. Overnight at Hotel
Day 11: Leisure day in Kathmandu
Today, you have leisure day for relax or shopping in Kathmandu so you can do your own activities by yourself or consult with company to arrange extra activities. Overnight at Hotel
Day 12: Depart Kathmandu
After breakfast, End of our services with departure transfer to the Kathmandu airport to board flight for your onward destination
The Trekking Day
While you are on trekking, days begin with breakfast at the tea house you stay, you will need to pack up your duffle bags / trekking bag before breakfast, as porters will set off early. After breakfast approximately 2-3 hours of trekking you take a break for lunch somewhere in the trail. After a relaxing lunch, you typically spend around 2-3 hours or even more sometimes on the trail before reaching your stopping point. Throughout the day, you will take frequent rest beaks and take time to admire the fascinating mountains views. You take plenty of pictures of yourself with incredibly panoramic mountains, rivers, landscapes, prayer flags, temples, shrines, cairns, monasteries, etc. Once you arrive at your Teahouse, you take a brief rest or simply relaxing with a book and catching up on your diary. Dinner is generally around 7pm.
What you carry
Your baggage is restricted to 25kgs in two people. The duffle baggage is carried by porters and is not available to you during the day. Your day pack should contain all that you need during the day. This generally consists of warm clothing, water bottle, camera gear, sunscreen, lip salve etc. Your guide will let you know each evening of any extra items you will need for the following day. If you have a comfortable day pack you load will only be a few kilograms and hardly noticeable.
Food
Kathmandu part we include breakfast but trekking we include three meals (Breakfast, Lunch and Dinner) a day in tea house / lodges that you can choose from teahouse / restaurant menu but if you are on big group at that time your guide / team leader will choose the food for you. Meals are generally available Nepalese and continental on different taste in everyplace but you have to eat the meals in same tea house where you are going to staying at night but if you are staying in tented camp (Camping) then our cook prepare food and provide to you.
Accommodation
Accommodation in Kathmandu is on a twin share basis with private facilities. Whilst trekking accommodation is in Trekkers lodges / teahouses and is of a basic (normal) standard. Twin Rooms or multi share with basic shared toilet facilities. Hot Showers are available in some places, but they will charge directly to client when they ask for hot shower and if you wish to book tented camp (Camping trekking) instead of teahouse we will provide two men tent for two people to share the accommodation on tent camp.
Transportation
Transportation within Kathmandu valley is done with Cars or Jeeps, Van, Hiace, Coaster bus, Mini bus, Coaches depending upon the group size. In trekking region, transportation mean is hiking and in some cases Yaks / horses / mules / donkeys are used for baggage carriage. In this trekking route, hiking is the major mean of transportation while your baggage will be carried by porters and/or animals.
Trekking Staff
The Guide is in overall charge of the trek and looking after you. This is the person you should go to with all problems, concerns and questions. All our guides are trained in all aspects of trekking, conservation, high altitude medicine, and first-aid and emergency procedures. They are professionals selected for their knowledge and passion for Nepal and its peoples, remember they are local guides and their English may be basic and limited to trek-related topics.
Porters
Transport your duffle bags / rucksack – one porter for every two trekkers in Tea house trekking and camping (Tent camp) trekking it is depending on luggages/equipments that we need for your camping trekking.
Trek Grading
It is impossible to have a ‘foolproof’ grading system as everyone has different expectations and perceptions of their own fitness level. Remember that no trek in the Himalaya is a stroll as all involve going up and down at altitude and that altitude affects everyone differently. Regardless of age or fitness, preparation before you arrive is essential. Aerobic activity, swimming, cycling or brisk walking is recommended or, at the very least, walk up and down stairs in your trekking boots but some can do this trekking without did any preparation of trekking.
Money
It is best to bring a mixture of cash and traveler’s checks in major currencies-In Nepal, some of the currencies are banned for conversion and you must find the convertible currencies in Nepal. USD, CAD, EUR, and AUD are generally convertible. Ensure you have a mixture of large and small denominations.
You should exchange enough money into Nepalese Rupees to last the entire time of your trek before leaving Kathmandu. You can find the money exchange counters near your hotel and there are no exchange facilities in villages / trekking trails.
Tipping
Tipping is a personal and voluntary matter and tips are not included in the trip price but who will working for you, they are expect the trips so you can give trips directly to them at end of your trekking / tours and tipping is not any limitation so you can give trips as much you like if they will make you happy.
Insurance
Your Travel insurance is not included in the trip price. It is essential that you take out comprehensive travel insurance prior to your trek. Your travel insurance must provide cover against personal accident, medical expenses, emergency evacuation and repatriation (including helicopter evacuation) and personal liability. We also recommend that it cover cancellation, curtailment and loss of luggage and personal effects but our company is included trekking crews’ against personal accident.
Health
There are no specific health requirements for travel into Nepal. However, for the trekking in the Himalayas, you are in excellent health with average physical fitness and have positive attitude, self-confidence and strong determination, you can accomplish this trek successfully but you should consult your doctor for up-to-date information regarding vaccinations, high altitude medication and medications for any reasonably foreseeable illnesses whilst traveling in Nepal. Some part of trekking have a small health post for emergency treatment with limited equipments, limited health workers and medication. Be aware that some drugs, including anti-malarial, have side effects at altitude. Please discuss this carefully with your doctor.
Please be aware that you will be in remote areas and away from medical facilities for some time during this trip. We strongly recommend that you carry a personal First Aid kit as well as sufficient quantities of any personal medical requirements (including a spare pair of glasses).
Altitude Sickness
AMS (acute mountain sickness) is a serious issue. It is the result of the failure of the body to adapt to high altitude and can affect anyone, regardless of age or fitness. It usually occurs above 1,800 meters and the likelihood of being affected increases as you ascend. The way to reduce the affects of altitude is to ascend slowly, 300 meters per day above 3,000 meters until you have acclimatized. Poor acclimatization results in headache, nausea, sleeplessness, difficulty breathing and swelling of fingers and glands. The only cure for AMS is to descend to lower altitude and your guide’s decision on this matter is final. When you are planning to trek above 3,000 meters we recommend not walks faster. If you get altitude sickness please consult with your guide to go down at least 500 meters to recover.
Nepal Visa
Multiple entry visas are available on arrival at Kathmandu airport and all land borders except the citizens of Nigeria, Ghana, Zimbabwe, Swaziland, Cameroon, Somalia, Liberia, Ethiopia, Iraq, and Palestine, Afghanistan. Multiple entry visas can be obtained from the immigration points costing US Dollars 30 or other convertible foreign currency equivalent thereto for 15 days multiple entry visas, US Dollars 50 or other convertible foreign currency equivalent there to for 30 days multiple entry visa, US Dollars 125 or other convertible foreign currency equivalent thereto for 90 days multiple entry visa.
Packing for your Trekking
You will need to bring a comfortable medium-sized day pack to carry the things you will need during the day. This should have a waist strap or (better) a padded waist belt.
- Walking shoes / trekking boots
- Socks, several pairs of heavy wool outer socks and a few pairs of nylon inner socks.
- Some pairs of Pants, shirts, T-shirts
- Skirts med-calf to above the ankle
- Worm sleeping bag and jacket
- Water bottle and Trekker's bag
- Flashlight
- Toiletries (soap, towel, toothbrush, washcloth, paste, Comb and shampoos)
- lighter and Sunglasses
- Umbrella, raincoat (monsoon season)
- Hand bag / day bag
- Walking shoes with new waffle soles(monsoon season)
- Waterproof jacket.(monsoon season)
- Plastic sheeting for covering the bag (monsoon season)
- Shaving paraphernalia for men
- Woolen hat (high place or snowy place)
- Woolen sweater or down jacket (high place or snowy place)
- Woolen long Underwear (high place or snowy place)
- Good Trekking boots (high place or snowy place)
- Sun cream and Sandal for night
- Some other worm cloths.
- Some dry food
