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Annapurna Circuit Trek

5.0 (26 reviews in Tripadvisor)
Recommended by 99% of travellers
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Annapurna Circuit Trek 10 days
Annapurna Circuit Trek 10 days
10 days Annapurna Circuit Trek
Annapurna Circuit Trek 10 days
Annapurna Circuit Trek 10 days
Annapurna Circuit Trek 10 days
Annapurna Circuit Trek 10 days
10 days Annapurna Circuit Trek
Annapurna Circuit Trek 10 days
Annapurna Circuit Trek 10 days
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Annapurna Circuit Trek: Key Facts at a Glance

  • Location
    Nepal
  • Region
    Annapurna
  • Duration
    10 days
  • Group Size
    Min. 1 Pax
  • Max Elevation
    5,416 m
  • Difficulty
    Moderate
  • Accommodation
    Hotel/Lodge
  • Best Seasons
    Spring and Autumn
  • Start Point
    Kathmandu
  • End Point
    Kathmandu
  • Permit
    Required
  • Food
    Three Meals/Day

Introduction to Annapurna Circuit Trek

The Annapurna Circuit Trek 10 Days is a shorter version of the classic Annapurna Circuit, designed for trekkers with limited time who still want to experience its high mountain section. The journey begins at Chame (2,670 m) and continues through Upper Pisang, Ngawal, Manang, Yak Kharka, and Thorong Phedi before crossing Thorong La Pass (5,416 m) and descending to Muktinath. From there, we travel through the Kali Gandaki Valley toward Tatopani and Pokhara.

The trek starts at Chame after a scenic drive from Kathmandu. We follow the Marsyangdi Valley through Bratang and Dhukur Pokhari toward Upper Pisang (3,300 m), passing pine and fir forests, rocky slopes, streams, and mountain settlements. From Upper Pisang, we take the higher route through Ghyaru and Ngawal before continuing through Mungji and Bhraka to Manang (3,540 m). The trail combines mountain scenery with traditional villages, Buddhist monasteries, mani walls, chortens, and prayer flags.

Road development has changed several sections of the Annapurna Circuit. Some parts now share the road, while other sections remain suitable for walking. We use available trekking trails wherever possible, although road travel is necessary on certain sections. The exact walking and driving arrangements may vary depending on local road and trail conditions.

We spend an acclimatization day in Manang before continuing toward higher elevations. You can explore the village or take a suitable hike to Gangapurna Lake or Praken Gompa. From Manang, the trail climbs through Tengi and Gunsang toward Yak Kharka (4,050 m) and continues through Ledar to Thorong Phedi (4,450 m). We then make an early start for Thorong La Pass, the highest point of the trek, before making the long descent to Muktinath (3,800 m), an important pilgrimage destination for Hindu and Buddhist communities.

From Muktinath, we travel by road through the Kali Gandaki Valley toward Tatopani. The route passes through dry mountain landscapes, river valleys, and local settlements as the elevation decreases. From Tatopani, we continue toward Pokhara (820 m) by road. If you travel by private vehicle, a short stop at the natural hot springs can be arranged before continuing the journey.

The Annapurna Circuit Trek 10 Days is a suitable option for trekkers who want to experience the high-altitude section of the classic route within a shorter timeframe. It combines Thorong La Pass, Manang, Muktinath, the Kali Gandaki Valley, mountain villages, and changing landscapes in one well-planned journey. Our team arranges the necessary permits, transportation, guide, accommodation, and essential services, providing reliable support throughout the trek.

Highlights of the Annapurna Circuit Trek

  • Experience the high-altitude section of the classic Annapurna Circuit
  • Scenic drive through the Marsyangdi Valley to Chame
  • Trek through Upper Pisang, Ghyaru, Ngawal, and Manang
  • Explore the traditional mountain villages and Buddhist heritage of the upper Marsyangdi region
  • Enjoy an acclimatization day in Manang (3,540 m)
  • Trek through the alpine landscape toward Yak Kharka and Thorong Phedi
  • Cross Thorong La Pass (5,416 m), the highest point of the journey
  • Visit the sacred pilgrimage site of Muktinath (3,800 m)
  • Travel through the dramatic Kali Gandaki Valley
  • Continue by road through Tatopani toward Pokhara
  • Enjoy changing landscapes from forested valleys to dry high-altitude terrain
  • Complete the classic high-mountain section in just 10 days

Trip Itinerary for Annapurna Circuit Trek

Detailed Day-to-Day Itinerary

Day 01 Drive from Kathmandu to Chame (2,670m)

Duration:
~8-12 hours
Accommodation:
Lodge
We leave Kathmandu early and drive toward Chame, following the route through Besisahar and the Marsyangdi Valley. The road passes through rural settlements, terraced hills, river valleys, and changing landscapes as we gain elevation. Continuing through the mountain road, we reach Chame, the administrative center of Manang District, where we spend the night.

Day 02 Trek from Chame to Upper Pisang (3,300m)

Duration:
~5-6 hours
Accommodation:
Lodge
The trek begins with a walk through pine and fir forests along the Marsyangdi Valley. We pass through Bratang and Dhukur Pokhari, with the valley gradually becoming wider and more rugged. After several hours of walking, we reach Upper Pisang, a traditional mountain settlement with stone houses and a distinct Himalayan atmosphere.

Day 03 Trek from Upper Pisang to Ngawal (3,660m)

Duration:
~4-5 hours
Accommodation:
Lodge
Today we follow the higher trail toward Ghyaru and Ngawal. The route climbs above the Marsyangdi Valley and passes through dry hillsides and traditional settlements. This section offers excellent mountain scenery and an opportunity to experience the distinctive architecture and Buddhist heritage of the upper valley. We spend the night in Ngawal.

Day 04 Trek from Ngawal to Manang (3,540m)

Duration:
~3-4 hours
Accommodation:
Lodge
We leave Ngawal and continue toward Mungji and Bhraka before reaching Manang. The trail gradually descends through open terrain and passes cultivated fields, stone houses, mani walls, and Buddhist monuments. After arriving in Manang, there is time to explore the village and relax before the higher sections of the trek.

Day 05 Acclimatization Day in Manang

Duration:
~3-5 hours
Accommodation:
Lodge
We spend a day in Manang to allow the body to adjust to the increasing altitude. You can explore the village or take a short hike to Gangapurna Lake or Praken Gompa. If you prefer a more demanding walk, an excursion to Gangapurna Viewpoint or Ice Lake can be arranged with your guide, depending on your fitness and local conditions.

Day 06 Trek from Manang to Yak Kharka (4,050m)

Duration:
~4-5 hours
Accommodation:
Lodge
The trail gradually climbs above Manang through Tengi and Gunsang. The vegetation becomes thinner as we enter the alpine zone, and the surroundings open into broad hillsides and grazing areas. We continue at a steady pace toward Yak Kharka, allowing time to adjust to the higher elevation.

Day 07 Trek from Yak Kharka to Thorong Phedi (4,450m)

Duration:
~3-4 hours
Accommodation:
Lodge
We continue from Yak Kharka toward Ledar and follow the trail through increasingly rugged terrain. The route crosses small streams and sections of exposed hillside before reaching Thorong Phedi. This is our final overnight stop before crossing Thorong La Pass, so we keep the afternoon relaxed and prepare for an early start.

Day 08 Cross Thorong La Pass (5,416m) and Trek to Muktinath (3,800m)

Duration:
~7-9 hours
Accommodation:
Lodge
We start early for the climb to Thorong La Pass, the highest point of the trek. The ascent is demanding because of the altitude, so we maintain a steady pace with regular breaks. After reaching the pass, we begin the long descent toward Muktinath. The scenery changes noticeably on the Mustang side, with drier slopes and a more open mountain environment. Muktinath is an important pilgrimage destination for both Hindu and Buddhist communities, and you can visit the surrounding temple area after arriving if time and energy permit.

Day 09 Drive from Muktinath to Pokhara via Tatopani

Duration:
~7-9 hours
Accommodation:
Hotel
After breakfast, we begin the road journey through the Kali Gandaki Valley toward Pokhara. The route passes through the dry landscapes of Mustang and follows the river valley through settlements and changing scenery. We continue toward Tatopani before heading into the greener lower valleys. From Tatopani, we continue toward Pokhara by road. If you travel by private vehicle, a short stop at the natural hot springs can be arranged before continuing the journey. We arrive in Pokhara and spend the evening at the hotel.

Day 10 Drive from Pokhara to Kathmandu

Duration:
~6-8 hours
Accommodation:
Hotel
After breakfast, we leave Pokhara and drive back to Kathmandu. The route follows river valleys and rolling hills, passing through towns, villages, and cultivated landscapes along the way. After reaching Kathmandu, our team transfers you to your hotel, marking the end of the Annapurna Circuit Trek 10 Days.
Personalize Your Experience

Have your own ideas or special requirements? We're more than happy to tailor the itinerary to match your schedule, interests, and travel preferences. Let us help you create a personalized adventure that's truly yours.

Customize My Trip

Pricing Details

Price Includes

  • Private transportation from Kathmandu to Chame
  • Private transportation from Muktinath to Pokhara via Tatopani
  • Tourist bus from Pokhara to Kathmandu
  • 3-star standard hotel accommodation in Pokhara on a twin-sharing basis for 2 or more participants, including breakfast
  • Normal teahouse/lodge accommodation during the trek on a twin-sharing basis for two or more participants
  • Three meals a day during the trek: breakfast, lunch, and dinner
  • Fresh fruit or chocolate dessert after dinner during the trek
  • Government-licensed, experienced, English-speaking trekking guide
  • Porter service during the trek, with one porter for every two guests and a maximum load of 20 kg per porter
  • Insurance for Nepalese staff, including trekking guides and porters
  • Annapurna Conservation Area Permit (ACAP)
  • Nepal Government taxes and company service charges

Price Excludes

  • Accommodation and meals in Kathmandu
  • Travel activities and sightseeing in Kathmandu
  • International and domestic airfare
  • Nepal entry visa fee
  • Personal trekking equipment and clothing
  • High-risk medical and travel insurance, including emergency rescue and evacuation coverage
  • Personal first-aid kit and medications
  • Personal expenses such as laundry, telephone calls, Wi-Fi, and charging
  • Alcoholic and soft drinks, bottled or mineral water, and hot drinks during the trek
  • Hot showers and hot water charges where applicable
  • Tips for guides, porters, and other staff
  • Bank transfer or credit card processing charges
  • Additional accommodation or meals in Kathmandu or Pokhara resulting from early return from the mountain outside the scheduled itinerary
  • Expenses resulting from weather, road conditions, natural disasters, strikes, or other circumstances beyond our control
  • Any services or expenses not specifically mentioned under Price Includes
Important Note

The pricing is based on our standard plan suited for most customers. We also provide tailored solutions including both Budget and Premium Plans. Feel free to reach out to us directly.

Annapurna Circuit Trek Packing List

Here’s a concise guide of essentials to prepare smartly for your trek.

  • Thermal underwear (top & bottom)
  • Moisture-wicking T-shirts (2–3)
  • Thermal or wool socks (4–5 pairs)
  • Underwear (quick-dry)
  • Fleece jacket or pullover
  • Lightweight wool sweater
  • Insulated jacket (-10°C to -20°C)
  • Waterproof shell jacket with hood
  • Waterproof trousers
  • Lightweight hiking pants (2 pairs)
  • Windproof softshell (optional)
  • Warm hat, sun hat, buff or neck gaiter
  • Gloves (liner + insulated)
  • Sleepwear and casual evening clothes
  • Waterproof trekking boots (broken-in)
  • Camp shoes or sandals
  • Wool trekking socks (3–4 pairs)
  • Sock liners (optional)
  • Duffle bag (60–80L for porter)
  • Daypack (25–35L with rain cover)
  • Backpack rain cover
  • Garbage bags / bag liners
  • Packing cubes or dry bags (optional)
  • Sleeping bag (-10°C to -20°C rated)
  • Sleeping bag liner
  • Trekking poles
  • Headlamp (extra batteries)
  • Water bottles (2 x 1L Nalgene)
  • Water purification tablets or filter
  • Sunglasses with UV protection
  • Dry snacks (energy bars, trail mix)
  • Pocket knife (optional)
  • Altitude sickness meds (Diamox)
  • Blister treatment (moleskin, Compeed)
  • Biodegradable soap & shampoo
  • Toothbrush & toothpaste
  • Quick-dry towel
  • Wet wipes & hand sanitizer
  • Toilet paper
  • Lip balm (SPF) & sunscreen (SPF 30+)
  • Nail clippers, tweezers
  • Razor (optional)
  • Personal first aid kit
  • Prescription medications
  • Electrolyte powder
  • Basic cold/flu medicine
  • Power bank
  • Charging cables
  • Travel adapter (Nepal types C, D, M)
  • Phone / camera
  • Offline maps or trekking guide app
  • Notebook, pen
  • Copies of passport & permits
  • Extra passport photos
  • Cash (Nepali rupees)
  • Passport (original)
  • Travel insurance with high-altitude coverage
Important Note

Sleeping bags and down jackets are available for rent in Kathmandu, while other trekking gear can be easily purchased. At Alpine Adventure Club, we’ll make sure all your essentials are ready so you’re fully prepared for your adventure.

Frequently Asked Questions

Overview & Essentials

Typically, packages include accommodation, meals during the trek, guide and porter services, permits, and ground transportation. Flight costs, insurance, and personal expenses are usually excluded.
While prior trekking experience helps, most treks are designed to be achievable with average fitness. Some high-altitude treks may require conditioning or preparation beforehand.
There is no strict age limit, but participants should be reasonably fit. Trekkers above 60 or with health conditions should consult a doctor before the trip.

Arrival & Visas

Most travelers require a tourist visa, which can often be obtained on arrival or online. Check your country’s embassy website for up-to-date visa policies.
Airport pickup is often included in the tour package. If not, taxis or pre-arranged transport options are available and reliable.
Yes, arriving early is a great way to rest and adjust before your trek. We can help arrange additional accommodations if needed.

Health & Safety

Guides are trained in first aid and will assist you immediately. In serious cases, evacuation (often by helicopter) can be arranged. Travel insurance with emergency coverage is strongly recommended.
Yes, especially above 2,500 meters. Our itineraries are designed with gradual acclimatization and rest days to help prevent it. Drinking water, eating well, and resting are key.
Yes, all certified guides are trained in altitude awareness, first aid, and emergency protocols to ensure your safety throughout the trek.

Weather & Temperature

Spring (March–May) and autumn (September–November) are the most popular trekking seasons with stable weather and clear skies.
Temperatures can drop significantly at night, especially at higher altitudes. Days are usually moderate, but proper layering is important.
Yes, extreme weather can cause delays, especially for flights or high passes. We always try to adjust plans safely and flexibly.

Accommodation & Facilities

Accommodations are usually in local lodges or tea houses with basic amenities—clean beds, shared bathrooms, and dining halls.
Some lodges offer hot showers for an additional fee, but availability may be limited at higher altitudes.
Charging is available in most lodges for a fee. Power supply may be limited or solar-based, so bring a power bank as backup.

Packing & Gear

You’ll need layered clothing, good trekking boots, a daypack, a sleeping bag (if not provided), and basic toiletries. A detailed packing list will be shared upon booking.
Yes, you can rent most essential gear like down jackets, sleeping bags, and poles from local shops at affordable rates.
Keep your daypack light with only essentials (water, snacks, jacket). The porter will carry your main bag, usually limited to 10–15 kg.

Trekker Reviews

Jack Richeson

Jack Richeson

Verified

"This was my first trip to Nepal and my first time trekking. I was only able to spend a short time here and there was a lot that I wanted to do. The Alpine Adventure Club Treks & Expedition group was very helpful in planning my trip to make the most of my time. I went trekking on a small portion of the Annapurna circuit and was very pleased. The days and distances were very manageable for a trekker of my experience. The teahouses were all clean and my guide and porter were friendly and very helpful. They told me a lot of interesting trekking stories and taught me a lot about Nepal. I would definitely use them again on another trek and recommend them to other trekkers."

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