Annapurna Circuit Trek | Cost, Itinerary & Highlights

Overview of the trek

The Classic Annapurna Circuit Trek is an unforgettable Himalayan journey that crosses Thorong La Pass (5,416 m) and showcases the diversity of Nepal’s natural beauty and cultural heritage. While roads have been built between Besi Sahar and Manang and from Muktinath to Pokhara so you can start and end your trek wherever you like, many trekkers still prefer to do the full traditional route. This allows them to experience the trek in its entirety.

Our itinerary starts a bit ahead of the Classic Annapurna Circuit starting point in Syange, about 1.5 hours’ drive from Besi Sahar, for a more scenic and interesting start to the trail. The route covers an impressive range of altitudes—from around 820 meters (2,690 feet) in the foothills to the high alpine regions near the pass—so proper acclimatization is essential for a safe and enjoyable trek.

Some people shorten the trek and end in Jomsom and fly or drive to Pokhara, but the full Annapurna circuit is more rewarding. Roads have made it possible to skip the lower sections by starting from Chame or ending early from Muktinath. But those who want the real journey go beyond Thorong La Pass and visit Poon Hill (3,210 m), a panoramic viewpoint famous for its sunrise views of the Himalayas.

Our 18-day itinerary follows the classic route, through changing landscapes—from farmland and subtropical forests to high altitude deserts and glacier carved valleys. Along the way we meet warm and resilient communities like Gurung, Thakali and Tibetan-influenced people.

After a scenic drive from Kathmandu to Syange, the trail follows the Marsyangdi River Valley, passing through villages like Jagat, Dharapani, Chame, Pisang and Manang where we take a day to acclimatize. From there we ascend to the highest point of the trek Thorong La Pass and then descend to Muktinath (3,800 m), a sacred site for both Hindus and Buddhists.Then the trail enters the dramatic Kali Gandaki Valley, the world’s deepest gorge.

At Tatopani trekkers can relax in natural hot springs believed to have healing properties. From Tatopani, a steep climb to Ghorepani (2,855 m) and an early morning hike to Poon Hill to see the breathtaking views of Annapurna, Dhaulagiri and Machhapuchhre (Fishtail).

From there the trail goes through Tadapani and Ghandruk and you can either return back to Pokhara or continue through Landruk, Tolka, Pitam Deurali, Pothana and Dhampus. The trek ends at Dhampus Phedi and then a short drive to Pokhara and back to Kathmandu by bus or flight as per your service.

Highlights of the Annapurna Circuit Trek

Cross Thorong La Pass (5,416 m), the highest point on the trek
Experience breathtaking sunrises from Poon Hill (3,210 m)
Walk through diverse terrain: lush forests, deep gorges, high-altitude deserts, and glacial valleys
Explore vibrant villages inhabited by Gurung, Thakali, and Tibetan-influenced communities
Relax in the natural hot springs of Tatopani
Visit Muktinath (3,800 m), a sacred pilgrimage site for Hindus and Buddhists
Trek through the world’s deepest gorge, the Kali Gandaki Valley

Detailed Day-to-Day Itinerary

Day 01

Arrive in Kathmandu

Day 02

Kathmandu Sightseeing and trek Preparation

Day 03

Drive from Kathmandu to Syange (1,080 m)

Day 04

Syange trek to Dharapani (1,960 m)

Day 05

Dharapani trek to Chame (2,670 m)

Day 06

Chame trek to Upper Pisang (3,300 m)

Day 07

Upper Pisang trek to Manang (3,540 m)

Day 08

Acclimatization in Manang (3,540 m)

Day 09

Manang trek to Yak Kharka (4,110 m)

Day 10

Yak Kharka trek to Thorong Phedi (4,420 m)

Day 11

Trek to Muktinath (3,800 m), Over the Thorong La Pass (5,416 m)

Day 12

Muktinath drive by public bus to Jomsom continue to Tatopani (1,190 m)

Day 13

Tatopani trek to Ghorepani (2,855 m)

Day 14

Ghorepani Hike to Poon Hill (3,210 m) and trek to Tadapani (2,610 m)

Day 15

Tadapani trek to Landruk (1,545 m) via Ghandruk village

Day 16

Landruk trek to Dhampus Phedi and drive to Pokhara (820 m)

Day 17

Pokhara drive by tourist bus to Kathmandu (1,350 m)

Day 18

Depart Kathmandu

Gear Up for Your Trek

Here’s a concise guide of essentials to prepare smartly for your trek.

Frequently Asked Questions

Overview & Essentials

Typically, packages include accommodation, meals during the trek, guide and porter services, permits, and ground transportation. Flight costs, insurance, and personal expenses are usually excluded.

While prior trekking experience helps, most treks are designed to be achievable with average fitness. Some high-altitude treks may require conditioning or preparation beforehand.

There is no strict age limit, but participants should be reasonably fit. Trekkers above 60 or with health conditions should consult a doctor before the trip.

Arrival & Visas

Most travelers require a tourist visa, which can often be obtained on arrival or online. Check your country’s embassy website for up-to-date visa policies.

Airport pickup is often included in the tour package. If not, taxis or pre-arranged transport options are available and reliable.

Yes, arriving early is a great way to rest and adjust before your trek. We can help arrange additional accommodations if needed.

Health & Safety

Guides are trained in first aid and will assist you immediately. In serious cases, evacuation (often by helicopter) can be arranged. Travel insurance with emergency coverage is strongly recommended.

Yes, especially above 2,500 meters. Our itineraries are designed with gradual acclimatization and rest days to help prevent it. Drinking water, eating well, and resting are key.

Yes, all certified guides are trained in altitude awareness, first aid, and emergency protocols to ensure your safety throughout the trek.

Weather & Temperature

Spring (March–May) and autumn (September–November) are the most popular trekking seasons with stable weather and clear skies.

Temperatures can drop significantly at night, especially at higher altitudes. Days are usually moderate, but proper layering is important.

Yes, extreme weather can cause delays, especially for flights or high passes. We always try to adjust plans safely and flexibly.

Accommodation & Facilities

Accommodations are usually in local lodges or tea houses with basic amenities—clean beds, shared bathrooms, and dining halls.

Some lodges offer hot showers for an additional fee, but availability may be limited at higher altitudes.

Charging is available in most lodges for a fee. Power supply may be limited or solar-based, so bring a power bank as backup.

Packing & Gear

You’ll need layered clothing, good trekking boots, a daypack, a sleeping bag (if not provided), and basic toiletries. A detailed packing list will be shared upon booking.

Yes, you can rent most essential gear like down jackets, sleeping bags, and poles from local shops at affordable rates.

Keep your daypack light with only essentials (water, snacks, jacket). The porter will carry your main bag, usually limited to 10–15 kg.

Location

Region

Duration

Group Size

Max Elevation

Difficulty

Accommodation

Best Seasons

Start Point

End Point

Permit

Food