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  5. Annapurna Circuit & Base Camp Trek
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Annapurna Circuit & Base Camp Trek

5.0 (26 reviews in Tripadvisor)
Recommended by 99% of travellers
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Annapurna Circuit & Base Camp Trek
Annapurna Circuit & ABC Trek
Annapurna Circuit & ABC Trek
Annapurna Circuit & ABC Trek
Annapurna Circuit & Base Camp Trek
Annapurna Circuit & ABC Trek
Annapurna Circuit & ABC Trek
Annapurna Circuit & ABC Trek
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Annapurna Circuit & Base Camp Trek: Key Facts at a Glance

  • Location
    Nepal
  • Region
    Annapurna
  • Duration
    24 days
  • Group Size
    Min. 1 Pax
  • Max Elevation
    5,416 m
  • Difficulty
    Moderate
  • Accommodation
    Hotel/Lodge
  • Best Seasons
    Spring and Autumn
  • Start Point
    Kathmandu
  • End Point
    Kathmandu
  • Permit
    Required
  • Food
    Three Meals/Day

Introduction to Annapurna Circuit and Base Camp Trek

The Annapurna Circuit & Base Camp Trek is a 24-day journey that brings together the high mountain landscapes of the Annapurna Circuit and the dramatic setting of the Annapurna Sanctuary. Starting from Jagat, the route follows the Marsyangdi Valley toward Manang, crosses Thorong La Pass (5,416 m), and continues into the Mustang region before joining the trails toward Poon Hill and Annapurna Base Camp.

The first part of the journey follows the Marsyangdi Valley through waterfalls, terraced hillsides, forests, and traditional mountain settlements. As the trail gains elevation, the surroundings become drier and more rugged, with broader views of the Annapurna range. From Dharapani and Chame, we continue through Upper Pisang and Ngawal before reaching Manang, where the landscape takes on a distinctly high-mountain character.

After time to acclimatize in Manang, we continue toward Yak Kharka and Thorong Phedi before making the demanding crossing of Thorong La Pass (5,416 m). The trail then descends to Muktinath, an important pilgrimage destination for Hindus and Buddhists. Beyond the pass, the scenery changes considerably, with dry hills, rocky formations, and wide valleys characteristic of the Mustang region.

From Muktinath, we travel by road to Tatopani, following the Kali Gandaki Valley through Jomsom and the lower Mustang region. The road journey provides a different perspective of the landscape before the trekking section resumes at Tatopani. From there, the trail climbs through forested hillsides toward Ghorepani, followed by an early morning hike to Poon Hill (3,210 m) for views of Dhaulagiri, Annapurna South, Machhapuchhre, and the surrounding mountains.

The route then continues toward the Annapurna Sanctuary through Chhomrong and along the Modi Khola Valley. Forested trails, traditional villages, and changing mountain scenery lead deeper into the sanctuary. As we approach Annapurna Base Camp (4,130 m), the valley opens into a spectacular mountain amphitheatre surrounded by Annapurna I, Machhapuchhre, Annapurna South, Hiunchuli, and other Himalayan peaks.

This 24-day itinerary is designed for travelers who want to experience two distinct sides of the Annapurna region in one trip: the high pass and varied landscapes of the Circuit and the close mountain setting of the Annapurna Sanctuary. Our team arranges accommodation, meals, permits, transportation, experienced guides, and essential trekking support throughout the journey, allowing you to focus on the trail and the experience.

Highlights of the Annapurna Circuit & Base Camp Trek

  • Trek from Jagat to Manang through the Marsyangdi Valley
  • Cross Thorong La Pass (5,416 m) and descend to Muktinath
  • Explore Upper Pisang, Ngawal, Manang, and Mustang landscapes
  • Travel by road from Muktinath to Tatopani through the Kali Gandaki Valley
  • Enjoy sunrise views from Poon Hill (3,210 m)
  • Trek through the Annapurna Sanctuary to Annapurna Base Camp
  • Reach Annapurna Base Camp (4,130 m) surrounded by Himalayan peaks
  • Experience diverse landscapes, mountain villages, and local culture

Trip Itinerary for Annapurna Circuit & Base Camp Trek

Detailed Day-to-Day Itinerary

Day 01 Arrival in Kathmandu (1,350 m)

Duration:
~30 minutes
Accommodation:
Hotel
Arrive at Tribhuvan International Airport, where our representative will meet you and transfer you to your hotel. After check-in, you can rest or explore the nearby area. In the evening, we provide a trek briefing and discuss the route, preparations, and necessary equipment.

Day 02 Kathmandu Sightseeing and Trek Preparation

Duration:
~4-5 hours
Accommodation:
Hotel
Today, we explore some of Kathmandu's important cultural sites, including Swayambhunath, Pashupatinath, Boudhanath, and Kathmandu Durbar Square. These sites provide an introduction to the city's history, architecture, and traditions. Later, we complete the final preparations for the trek and check the necessary equipment.

Day 03 Drive from Kathmandu to Jagat (1,300 m)

Duration:
~7-9 hours
Accommodation:
Lodge
We leave Kathmandu by road and travel toward Besisahar before continuing along the Marsyangdi Valley. The route passes through hillside settlements, terraced farmland, river valleys, and changing landscapes as we enter the Annapurna region. We continue by road to Jagat, where the main trekking section begins.

Day 04 Trek from Jagat to Dharapani (1,960 m)

Duration:
~6-7 hours
Accommodation:
Lodge
The trail follows the Marsyangdi Valley through forests, waterfalls, terraced fields, and traditional villages. We cross suspension bridges and pass through several settlements as the valley gradually becomes narrower. The walk continues through varied terrain before reaching Dharapani.

Day 05 Trek from Dharapani to Chame (2,670 m)

Duration:
~6-7 hours
Accommodation:
Lodge
We continue along the Marsyangdi Valley through pine and oak forests and several mountain settlements. The trail gradually climbs while views of the surrounding peaks become more prominent. We reach Chame, the administrative center of the Manang region, with views toward Lamjung Himal and Annapurna II.

Day 06 Trek from Chame to Upper Pisang (3,300 m)

Duration:
~5-6 hours
Accommodation:
Lodge
The trail follows the Marsyangdi River through forested sections and increasingly rugged mountain terrain. As the valley opens, the scenery becomes drier and the surrounding peaks appear closer. We continue toward Upper Pisang, enjoying views of Annapurna II and Pisang Peak along the way.

Day 07 Trek from Upper Pisang to Ngawal (3,660 m)

Duration:
~5-6 hours
Accommodation:
Lodge
Today, we follow the scenic upper route above the Marsyangdi Valley toward Ngawal. The trail climbs through dry alpine landscapes and traditional mountain settlements, with wide views of the Annapurna range. Ngawal provides a good opportunity to experience the architecture and lifestyle of the upper Manang region.

Day 08 Trek from Ngawal to Manang (3,540 m)

Duration:
~6-7 hours
Accommodation:
Lodge
We continue toward Manang through Mungji and Braga, passing cultivated fields and traditional stone-built villages. The route offers impressive views of the surrounding mountains and the changing landscape of the Manang Valley. We reach Manang with time to explore the village and its surroundings.

Day 09 Acclimatization in Manang (3,540 m)

Duration:
~3-4 hours
Accommodation:
Lodge
Spend the day acclimatizing in Manang with short hikes to Praken Gompa (3,945 m) and Gangapurna Lake. Ice Lake (4,600 m) is available as an optional longer hike and should be requested in advance. The day provides time to adjust to the altitude before crossing Thorong La Pass.

Day 10 Trek from Manang to Yak Kharka (4,050 m)

Duration:
~3-5 hours
Accommodation:
Lodge
The trail gradually leaves the lower valley and enters open alpine terrain. We pass through grazing areas and small settlements while gaining elevation toward Yak Kharka. The surrounding landscape becomes increasingly rugged, with views of Gangapurna, Annapurna III, and other peaks.

Day 11 Trek from Yak Kharka to Thorong Phedi (4,450 m)

Duration:
~3-4 hours
Accommodation:
Lodge
We continue toward Thorong Phedi along a gradually rising trail through dry and rocky terrain. The walking distance is relatively short, allowing time to rest and prepare for the following day's crossing. The surrounding mountains provide an impressive setting as we approach the base of Thorong La.

Day 12 Cross Thorong La Pass (5,416 m) and Trek to Muktinath (3,800 m)

Duration:
~7-9 hours
Accommodation:
Lodge
We start early for the challenging ascent to Thorong La Pass (5,416 m), the highest point of the journey. After reaching the pass, we descend on the Mustang side toward Muktinath. The landscape changes dramatically, with dry slopes, rocky formations, and broad mountain valleys replacing the greener scenery of the Marsyangdi region.

Day 13 Drive from Muktinath to Tatopani (1,190 m)

Duration:
~3-4 hours
Accommodation:
Lodge
After breakfast, we travel by road from Muktinath through Jomsom and along the Kali Gandaki Valley toward Tatopani. The journey passes through dry mountain landscapes, traditional settlements, and terraced farmland. After reaching Tatopani, there is time to relax and enjoy its natural hot springs.

Day 14 Trek from Tatopani to Ghorepani (2,855 m)

Duration:
~6-7 hours
Accommodation:
Lodge
The trekking section resumes with a steady climb through forested hillsides and terraced farmland. We pass through traditional villages and cross suspension bridges as the trail gradually gains elevation. The route continues toward Ghorepani, surrounded by rhododendron and pine forests.

Day 15 Hike to Poon Hill (3,210 m) and Trek to Tadapani (2,610 m)

Duration:
~6-7 hours
Accommodation:
Lodge
We make an early morning hike to Poon Hill (3,210 m) to watch the sunrise over the Dhaulagiri and Annapurna ranges. After returning to Ghorepani for breakfast, we continue through rhododendron forests and rolling mountain trails toward Tadapani. The route provides changing views of the surrounding peaks along the way.

Day 16 Trek from Tadapani to Chhomrong (2,170 m)

Duration:
~5-6 hours
Accommodation:
Lodge
The trail descends through dense rhododendron forests before passing through traditional hillside settlements. We continue toward Chhomrong, a major village on the route to the Annapurna Sanctuary. From here, views of Annapurna South and Machhapuchhre add to the scenery.

Day 17 Trek from Chhomrong to Himalaya Hotel (2,920 m)

We descend to the Chhomrong Khola and cross the suspension bridge before climbing through bamboo and rhododendron forests toward Sinuwa. The trail continues through Bamboo and Dovan along the Modi Khola Valley. We then reach Himalaya Hotel, surrounded by forested mountain terrain.

Day 18 Trek from Himalaya Hotel to Annapurna Base Camp (4,130 m)

Duration:
~6-7 hours
Accommodation:
Lodge
The trail continues deeper into the Annapurna Sanctuary, passing Deurali and Machhapuchhare Base Camp. The valley gradually becomes more open, with towering peaks rising on both sides. We reach Annapurna Base Camp (4,130 m) and enjoy the remarkable mountain setting beneath the surrounding Himalayan peaks.

Day 19 Trek from Annapurna Base Camp to Bamboo (2,310 m)

Duration:
~5-6 hours
Accommodation:
Lodge
After enjoying the mountain scenery in the morning, we retrace our route through the Annapurna Sanctuary. We pass Machhapuchhare Base Camp and Deurali before descending through the Modi Khola Valley. The trail continues through forested sections until we reach Bamboo.

Day 20 Trek from Bamboo to Jhinu Danda (1,780 m)

Duration:
~3-4
Accommodation:
Lodge
We continue through the forest toward Chhomrong before making the descent to Jhinu Danda. The trail includes stone steps and sections through traditional settlements and forested hillsides. After reaching Jhinu Danda, you can relax at the nearby natural hot springs.

Day 21 Trek from Jhinu Danda to Samrung and Drive to Pokhara (820 m)

Duration:
~3-4
Accommodation:
Hotel
We take a short walk from Jhinu Danda to Samrung, where our vehicle meets us for the drive to Pokhara. The road passes through the lower Annapurna region and follows winding mountain roads toward the valley. After arriving in Pokhara, the rest of the day is free to relax or enjoy the lakeside area.

Day 22 Drive from Pokhara to Kathmandu (1,350 m)

Duration:
~7-8 hours
Accommodation:
Hotel
We return to Kathmandu by road, following the scenic route through hills, river valleys, villages, and terraced farmland. The journey provides a final look at the changing landscapes of central Nepal. After arriving in Kathmandu, the remainder of the day is free for relaxation or shopping.

Day 23 Reserve Day in Kathmandu

Duration:
~Free hours
Accommodation:
Hotel
This reserve day provides flexibility in case of unexpected delays caused by weather, road conditions, or other circumstances during the journey. If the itinerary proceeds as planned, the day can be used for sightseeing, shopping, or relaxing in Kathmandu.

Day 24 Departure from Kathmandu

Duration:
~30 minutes
Our representative will transfer you to Tribhuvan International Airport according to your flight schedule. Your Annapurna Circuit & Base Camp Trek comes to an end today. We hope you return home with memorable experiences from the Annapurna region and look forward to welcoming you to Nepal again.
Personalize Your Experience

Have your own ideas or special requirements? We're more than happy to tailor the itinerary to match your schedule, interests, and travel preferences. Let us help you create a personalized adventure that's truly yours.

Customize My Trip

Pricing Details

Price Includes

  • Airport pickup and drop-off by private vehicle
  • 3-star standard hotel accommodation in Kathmandu and Pokhara on a twin-sharing basis for two or more participants, including breakfast
  • Kathmandu sightseeing with a professional city guide, private vehicle, and monument entrance fees
  • Bus from Kathmandu to Besisahar and local jeep from Besisahar to Jagat
  • Local transportation from Muktinath to Tatopani
  • Private transportation from Samrung to Pokhara
  • Tourist bus from Pokhara to Kathmandu
  • Normal teahouse/lodge accommodation during the trek on a twin-sharing basis for two or more participants
  • Three meals a day during the trek: breakfast, lunch, and dinner
  • Fresh fruit or chocolate dessert served after dinner during the trek
  • Experienced, English-speaking, government-licensed trekking guide
  • Porter service during the trek, with one porter for every two guests and a maximum load of 20 kg per porter
  • Insurance for Nepalese staff, including trekking guides and porters
  • Annapurna Conservation Area Permit (ACAP)
  • Nepal Government taxes and company service charges

Price Excludes

  • Lunch and dinner in Kathmandu
  • International and domestic airfare
  • Nepal entry visa fee
  • Personal trekking equipment and clothing
  • High-risk medical and travel insurance, including emergency rescue and evacuation coverage
  • Personal first-aid kit and medications
  • Personal expenses such as laundry, telephone calls, Wi-Fi, and charging
  • Alcoholic and soft drinks, bottled or mineral water, and hot drinks during the trek
  • Hot showers and hot water charges where applicable
  • Tips for guides, porters, and other staff
  • Bank transfer or credit card processing charges
  • Additional accommodation or meals in Kathmandu resulting from early arrival, late departure, or early return from the mountain outside the scheduled itinerary
  • Expenses resulting from weather, road conditions, natural disasters, strikes, or other circumstances beyond our control
  • Any services or expenses not specifically mentioned under Price Includes
Important Note

The pricing is based on our standard plan suited for most customers. We also provide tailored solutions including both Budget and Premium Plans. Feel free to reach out to us directly.

Annapurna Circuit & Base Camp Trek Packing List

Here’s a concise guide of essentials to prepare smartly for your trek.

  • Thermal underwear (top & bottom)
  • Moisture-wicking T-shirts (2–3)
  • Thermal or wool socks (4–5 pairs)
  • Underwear (quick-dry)
  • Fleece jacket or pullover
  • Lightweight wool sweater
  • Insulated jacket (-10°C to -20°C)
  • Waterproof shell jacket with hood
  • Waterproof trousers
  • Lightweight hiking pants (2 pairs)
  • Windproof softshell (optional)
  • Warm hat, sun hat, buff or neck gaiter
  • Gloves (liner + insulated)
  • Sleepwear and casual evening clothes
  • Waterproof trekking boots (broken-in)
  • Camp shoes or sandals
  • Wool trekking socks (3–4 pairs)
  • Sock liners (optional)
  • Duffle bag (60–80L for porter)
  • Daypack (25–35L with rain cover)
  • Backpack rain cover
  • Garbage bags / bag liners
  • Packing cubes or dry bags (optional)
  • Sleeping bag (-10°C to -20°C rated)
  • Sleeping bag liner
  • Trekking poles
  • Headlamp (extra batteries)
  • Water bottles (2 x 1L Nalgene)
  • Water purification tablets or filter
  • Sunglasses with UV protection
  • Dry snacks (energy bars, trail mix)
  • Pocket knife (optional)
  • Altitude sickness meds (Diamox)
  • Blister treatment (moleskin, Compeed)
  • Biodegradable soap & shampoo
  • Toothbrush & toothpaste
  • Quick-dry towel
  • Wet wipes & hand sanitizer
  • Toilet paper
  • Lip balm (SPF) & sunscreen (SPF 30+)
  • Nail clippers, tweezers
  • Razor (optional)
  • Personal first aid kit
  • Prescription medications
  • Electrolyte powder
  • Basic cold/flu medicine
  • Power bank
  • Charging cables
  • Travel adapter (Nepal types C, D, M)
  • Phone / camera
  • Offline maps or trekking guide app
  • Notebook, pen
  • Copies of passport & permits
  • Extra passport photos
  • Cash (Nepali rupees)
  • Passport (original)
  • Travel insurance with high-altitude coverage
Important Note

Sleeping bags and down jackets are available for rent in Kathmandu, while other trekking gear can be easily purchased. At Alpine Adventure Club, we’ll make sure all your essentials are ready so you’re fully prepared for your adventure.

Frequently Asked Questions

Overview & Essentials

Typically, packages include accommodation, meals during the trek, guide and porter services, permits, and ground transportation. Flight costs, insurance, and personal expenses are usually excluded.
While prior trekking experience helps, most treks are designed to be achievable with average fitness. Some high-altitude treks may require conditioning or preparation beforehand.
There is no strict age limit, but participants should be reasonably fit. Trekkers above 60 or with health conditions should consult a doctor before the trip.

Arrival & Visas

Most travelers require a tourist visa, which can often be obtained on arrival or online. Check your country’s embassy website for up-to-date visa policies.
Airport pickup is often included in the tour package. If not, taxis or pre-arranged transport options are available and reliable.
Yes, arriving early is a great way to rest and adjust before your trek. We can help arrange additional accommodations if needed.

Health & Safety

Guides are trained in first aid and will assist you immediately. In serious cases, evacuation (often by helicopter) can be arranged. Travel insurance with emergency coverage is strongly recommended.
Yes, especially above 2,500 meters. Our itineraries are designed with gradual acclimatization and rest days to help prevent it. Drinking water, eating well, and resting are key.
Yes, all certified guides are trained in altitude awareness, first aid, and emergency protocols to ensure your safety throughout the trek.

Weather & Temperature

Spring (March–May) and autumn (September–November) are the most popular trekking seasons with stable weather and clear skies.
Temperatures can drop significantly at night, especially at higher altitudes. Days are usually moderate, but proper layering is important.
Yes, extreme weather can cause delays, especially for flights or high passes. We always try to adjust plans safely and flexibly.

Accommodation & Facilities

Accommodations are usually in local lodges or tea houses with basic amenities—clean beds, shared bathrooms, and dining halls.
Some lodges offer hot showers for an additional fee, but availability may be limited at higher altitudes.
Charging is available in most lodges for a fee. Power supply may be limited or solar-based, so bring a power bank as backup.

Packing & Gear

You’ll need layered clothing, good trekking boots, a daypack, a sleeping bag (if not provided), and basic toiletries. A detailed packing list will be shared upon booking.
Yes, you can rent most essential gear like down jackets, sleeping bags, and poles from local shops at affordable rates.
Keep your daypack light with only essentials (water, snacks, jacket). The porter will carry your main bag, usually limited to 10–15 kg.

Trekker Reviews

Jack Richeson

Jack Richeson

Verified

"This was my first trip to Nepal and my first time trekking. I was only able to spend a short time here and there was a lot that I wanted to do. The Alpine Adventure Club Treks & Expedition group was very helpful in planning my trip to make the most of my time. I went trekking on a small portion of the Annapurna circuit and was very pleased. The days and distances were very manageable for a trekker of my experience. The teahouses were all clean and my guide and porter were friendly and very helpful. They told me a lot of interesting trekking stories and taught me a lot about Nepal. I would definitely use them again on another trek and recommend them to other trekkers."

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