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  5. Annapurna Base Camp & Mardi Himal Trek
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Annapurna Base Camp & Mardi Himal Trek

5.0 (26 reviews in Tripadvisor)
Recommended by 99% of travellers
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Annapurna Base Camp & Mardi Himal Trek
Annapurna Base Camp & Mardi Himal Trek
Annapurna Base Camp & Mardi Himal Trek
Annapurna Base Camp & Mardi Himal Trek
Annapurna Base Camp & Mardi Himal Trek
Annapurna Base Camp & Mardi Himal Trek
Annapurna Base Camp & Mardi Himal Trek
Annapurna Base Camp & Mardi Himal Trek
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Annapurna Base Camp & Mardi Himal Trek: Key Facts at a Glance

  • Location
    Nepal
  • Region
    Annapurna
  • Duration
    20 days
  • Group Size
    Min. 1 Pax
  • Max Elevation
    4,500 m
  • Difficulty
    Moderate
  • Accommodation
    Hotel/Lodge
  • Best Seasons
    Spring and Autumn
  • Start Point
    Kathmandu
  • End Point
    Kathmandu
  • Permit
    Required
  • Food
    Three Meals/Day

Introduction to Annapurna Base Camp & Mardi Himal Trek

The Annapurna Base Camp & Mardi Himal Trek brings together three different trails in the Annapurna region, beginning with Poon Hill, continuing to Annapurna Base Camp, and finishing on the Mardi Himal route. The journey moves through village paths, terraced hills, forested sections, river valleys, and high mountain terrain, giving trekkers a varied experience from lower elevations to the alpine zone.

The first part follows the Poon Hill trail, passing through traditional villages, terraced farmland, and rhododendron forests. The early-morning hike to Poon Hill (3,210 m) provides wide views of the Annapurna and Dhaulagiri ranges. From Ghorepani, the trail continues through Tadapani and Chhomrong before descending into the Modi Khola valley toward the Annapurna Sanctuary.

The second section leads to Annapurna Base Camp (4,130 m). The trail passes through bamboo and rhododendron forests, crosses stone stairways and small bridges, and follows the narrowing Modi Khola valley. As the route climbs beyond Deurali and Machhapuchhre Base Camp, the vegetation becomes sparse and the surrounding mountains dominate the landscape. Annapurna Base Camp sits within a natural mountain amphitheater surrounded by some of the region’s highest peaks.

The final section takes a different character as the route joins the Mardi Himal trail. From the lower hills, the path climbs through dense forest to Forest Camp, Low Camp, Badal Danda, and High Camp. Above the tree line, the trail follows an open ridge toward Mardi Himal Base Camp (4,500 m), with increasingly close views of Mardi Himal, Machhapuchhre, Annapurna South, and Hiunchuli. The journey then descends through Siding and Lumre before returning to Pokhara.

By combining Poon Hill, Annapurna Base Camp, and Mardi Himal in one itinerary, the trek offers a broad view of the Annapurna region without following the same trail throughout. The changing terrain, local villages, forest paths, and high mountain ridges make it a suitable choice for trekkers with good fitness who want a longer and more varied experience in the Himalayas.

Highlights of the Annapurna Base Camp & Mardi Himal Trek

  • Sunrise views from Poon Hill (3,210 m)
  • Reach Annapurna Base Camp (4,130 m)
  • Explore Annapurna Sanctuary and Machhapuchhre Base Camp
  • Trek through rhododendron and bamboo forests
  • Experience traditional Gurung and Magar villages
  • Follow the quieter Mardi Himal trail
  • Reach Mardi Himal Base Camp (4,500 m)
  • Views of Annapurna, Machhapuchhre, Mardi Himal, Hiunchuli, and Dhaulagiri
  • Varied trails from village paths to alpine ridges

Trip Itinerary for Annapurna Base Camp & Mardi Himal Trek

Detailed Day-to-Day Itinerary

Day 01 Arrival in Kathmandu (1,350 m)

Duration:
~30 minutes
Accommodation:
Hotel
Upon arrival at Tribhuvan International Airport, our representative will meet you and transfer you to your hotel. After check-in, you can rest and relax after your journey. In the evening, your guide will provide a short briefing about the trek, including the route, preparation, and safety arrangements.

Day 02 Kathmandu Sightseeing and Trek Preparation (1,350 m)

Duration:
~4-5 hours
Accommodation:
Hotel
After breakfast, enjoy a guided tour of Kathmandu's major cultural landmarks, including Swayambhunath, Pashupatinath, Boudhanath, and Kathmandu Durbar Square. Later, you will have time to check your trekking equipment and make any final preparations for the journey.

Day 03 Drive from Kathmandu to Pokhara (820 m)

Duration:
~7-8 hours
Accommodation:
Hotel
After breakfast, travel to Pokhara by tourist bus. The road follows the Trishuli River valley through green hills, terraced farmland, riverside settlements, and rural communities. After arriving in Pokhara, check into your hotel and spend the evening at leisure.

Day 04 Drive from Pokhara to Nayapul and Trek to Ulleri (2,070 m)

Duration:
~5-6 hours
Accommodation:
Lodge
After breakfast, drive from Pokhara to Nayapul, where the walking section begins. The trail follows the Modi Khola valley through villages and cultivated hillsides before reaching Tikhedhunga. From there, the route climbs a long series of stone steps toward Ulleri, making this the first substantial uphill section of the trek.

Day 05 Trek from Ulleri to Ghorepani (2,855 m)

Duration:
~4-5 hours
Accommodation:
Lodge
The trail continues through rhododendron and oak forests, crossing small streams and passing through peaceful woodland. As the route gains elevation, the surrounding hills become more open, with mountain views appearing through the trees. Continue to Ghorepani, a well-known mountain settlement and the starting point for the Poon Hill sunrise hike.

Day 06 Hike to Poon Hill (3,210 m) and Trek to Tadapani (2,610 m)

Start early for the short uphill hike to Poon Hill to watch the sunrise over the Annapurna and Dhaulagiri ranges. After returning to Ghorepani for breakfast, continue through rhododendron forests toward Tadapani. The trail includes several ascents and descents before reaching the village, which sits among forested hills with mountain views.

Day 07 Trek from Tadapani to Chhomrong (2,170 m)

Duration:
~5-6 hours
After breakfast, follow the trail through forested slopes, with sections of stone steps and gradual changes in elevation. The route passes through small settlements and crosses suspension bridges before reaching Chhomrong. The village offers an open setting with views toward Annapurna South and Machhapuchhre.

Day 08 Trek from Chhomrong to Dovan (2,505 m)

Duration:
~5-6 hours
Accommodation:
Lodge
The trail descends to the Chhomrong Khola and crosses a suspension bridge before climbing through bamboo and rhododendron forests toward Sinuwa. Continue through Khuldighar and Bamboo, following the Modi Khola valley deeper into the Annapurna Sanctuary before reaching Dovan.

Day 09 Trek from Dovan to Machhapuchhre Base Camp (3,700 m)

Duration:
~6-7
Accommodation:
Lodge
Continue along the upper Modi Khola valley as the trail gradually gains elevation. The forest becomes thinner and the landscape more rugged as you pass through the higher settlements. You may take a short break at Deurali before continuing toward Machhapuchhre Base Camp, located beneath the distinctive slopes of Machhapuchhre.

Day 10 Trek from Machhapuchhre Base Camp to Annapurna Base Camp (4,130 m)

Duration:
~1-2 hours
Accommodation:
Lodge
Today is a shorter walking day. The trail enters the Annapurna Sanctuary, where the valley widens into a natural mountain amphitheater. Continue across the open alpine terrain to Annapurna Base Camp, surrounded by towering peaks. Take time to enjoy the mountain scenery and explore the base camp area.

Day 11 Trek from Annapurna Base Camp to Bamboo (2,310 m)

Duration:
~5-6 hours
Accommodation:
Lodge
After enjoying the morning views at Annapurna Base Camp, retrace the trail through the sanctuary and descend along the Modi Khola valley. The landscape gradually becomes greener as you lose elevation, with forested sections and river views along the way. Continue to Bamboo for the night.

Day 12 Trek from Bamboo to Jhinu Danda (1,780 m)

Duration:
~3-4 hours
Accommodation:
Lodge
Continue downhill through the forest before crossing the Chhomrong Khola. The route then climbs toward Chhomrong and descends again by stone steps to Jhinu Danda. After reaching the village, you can visit the nearby natural hot springs beside the Modi Khola and relax after the day's walk.

Day 13 Trek from Jhinu Danda to Forest Camp (2,554 m)

Duration:
~6-7 hours
Accommodation:
Lodge
The trail leaves the main Annapurna Base Camp route and heads toward the Mardi Himal area. Walk through Landruk and continue across farmland, small settlements, and forested slopes. The trail gradually climbs through rhododendron woodland toward Forest Camp, where the surroundings become quieter and more remote.

Day 14 Trek from Forest Camp to High Camp (3,600 m)

Duration:
~4-5 hours
Accommodation:
Lodge
Continue uphill through forest as the trail gradually moves above the tree line. The landscape opens into mountain ridges, with increasingly clear views of Machhapuchhre, Annapurna South, and the Mardi Himal range. After reaching High Camp, settle into the lodge and enjoy the surrounding mountain scenery.

Day 15 Hike to Mardi Himal Viewpoint (4,300 m) and Optional Base Camp (4,500 m)

Duration:
~5-6 hours
Accommodation:
Lodge
Start early for the hike toward the Mardi Himal Viewpoint, where the higher ridge provides an excellent position for sunrise and mountain views. From the viewpoint, trekkers who are comfortable with the additional ascent can continue toward Mardi Himal Base Camp. The trail becomes steeper and more exposed at higher elevations. After exploring the area, return to High Camp for the night.

Day 16 Trek from High Camp to Pittam Deurali (2,100 m)

Duration:
~6-7 hours
Accommodation:
Lodge
After breakfast, begin the descent from High Camp along the ridge before entering the forest. The trail passes through Badal Danda and Low Camp, then continues through rhododendron and mixed forest toward Pittam Deurali. The lower section offers a quieter trail with changing views as the landscape becomes greener and more settled.

Day 17 Trek from Pittam Deurali to Kande and Drive to Pokhara (820 m)

Duration:
~3-5 hours
Accommodation:
Hotel
After breakfast, continue along the mostly downhill trail through the forest toward Pothana and Australian Camp. The route passes through peaceful woodland and open hillside sections, with occasional views of the surrounding mountains. From Australian Camp, continue downhill to Kande, where you meet your private vehicle for the drive back to Pokhara. After arriving, check into your hotel and enjoy the remainder of the day at leisure.

Day 18 Drive from Pokhara to Kathmandu (1,350 m)

Duration:
~7-8 hours
Accommodation:
Hotel
After breakfast, travel back to Kathmandu by tourist bus. The journey follows the Trishuli River valley through green hills, terraced farmland, rivers, and roadside settlements. Upon arrival in Kathmandu, transfer to your hotel and spend the rest of the day at leisure.

Day 19 Rest Day in Kathmandu (1,350 m)

Duration:
~Free hours
Accommodation:
Hotel
Today is a free day in Kathmandu to rest after the trek, explore the city, shop for souvenirs, or enjoy some personal time. This day also provides flexibility in case of unexpected delays during the journey.

Day 20 Depart from Kathmandu

Duration:
~30 minutes
After breakfast, our representative will transfer you to Tribhuvan International Airport for your onward flight. We hope you return home with memorable experiences from your journey through the Annapurna region.
Personalize Your Experience

Have your own ideas or special requirements? We're more than happy to tailor the itinerary to match your schedule, interests, and travel preferences. Let us help you create a personalized adventure that's truly yours.

Customize My Trip

Pricing Details

Price Includes

  • Airport pickup and drop-off by private vehicle
  • Kathmandu sightseeing with a professional city guide, private vehicle, and monument entrance fees
  • 3-star standard hotel accommodation in Kathmandu and Pokhara on a twin-sharing basis for two or more participants, including breakfast
  • Tourist bus transportation between Kathmandu and Pokhara
  • Private transportation from Pokhara to Nayapul and Kande to Pokhara
  • Normal teahouse/lodge accommodation during the trek on a twin-sharing basis for two or more participants
  • Three meals a day during the trek: breakfast, lunch, and dinner
  • Fresh fruit or chocolate dessert after dinner during the trek
  • Government-licensed, experienced, English-speaking trekking guide
  • Porter service during the trek, with one porter for every two guests and a maximum load of 20 kg per porter
  • Insurance for Nepalese staff, including trekking guides and porters
  • Annapurna Conservation Area Permit (ACAP)
  • Nepal Government taxes and company service charges

Price Excludes

  • Lunch and dinner in Kathmandu
  • International and domestic airfare
  • Nepal entry visa fee
  • Personal trekking equipment and clothing
  • High-risk medical and travel insurance, including emergency rescue and evacuation coverage
  • Personal first-aid kit and medications
  • Personal expenses such as laundry, telephone calls, Wi-Fi, and charging
  • Alcoholic and soft drinks, bottled or mineral water, and hot drinks during the trek
  • Hot showers and hot water charges where applicable
  • Tips for guides, porters, and other staff
  • Bank transfer or credit card processing charges
  • Additional accommodation or meals in Kathmandu resulting from early arrival, late departure, or early return from the mountain outside the scheduled itinerary
  • Expenses resulting from road conditions, weather, natural disasters, strikes, or other circumstances beyond our control
  • Any services or expenses not specifically mentioned under Price Includes
Important Note

The pricing is based on our standard plan suited for most customers. We also provide tailored solutions including both Budget and Premium Plans. Feel free to reach out to us directly.

Annapurna Base Camp & Mardi Himal Trek Packing List

Here’s a concise guide of essentials to prepare smartly for your trek.

  • Thermal underwear (top & bottom)
  • Moisture-wicking T-shirts (2–3)
  • Thermal or wool socks (4–5 pairs)
  • Underwear (quick-dry)
  • Fleece jacket or pullover
  • Lightweight wool sweater
  • Insulated jacket (-10°C to -20°C)
  • Waterproof shell jacket with hood
  • Waterproof trousers
  • Lightweight hiking pants (2 pairs)
  • Windproof softshell (optional)
  • Warm hat, sun hat, buff or neck gaiter
  • Gloves (liner + insulated)
  • Sleepwear and casual evening clothes
  • Waterproof trekking boots (broken-in)
  • Camp shoes or sandals
  • Wool trekking socks (3–4 pairs)
  • Sock liners (optional)
  • Duffle bag (60–80L for porter)
  • Daypack (25–35L with rain cover)
  • Backpack rain cover
  • Garbage bags / bag liners
  • Packing cubes or dry bags (optional)
  • Sleeping bag (-10°C to -20°C rated)
  • Sleeping bag liner
  • Trekking poles
  • Headlamp (extra batteries)
  • Water bottles (2 x 1L Nalgene)
  • Water purification tablets or filter
  • Sunglasses with UV protection
  • Dry snacks (energy bars, trail mix)
  • Pocket knife (optional)
  • Altitude sickness meds (Diamox)
  • Blister treatment (moleskin, Compeed)
  • Biodegradable soap & shampoo
  • Toothbrush & toothpaste
  • Quick-dry towel
  • Wet wipes & hand sanitizer
  • Toilet paper
  • Lip balm (SPF) & sunscreen (SPF 30+)
  • Nail clippers, tweezers
  • Razor (optional)
  • Personal first aid kit
  • Prescription medications
  • Electrolyte powder
  • Basic cold/flu medicine
  • Power bank
  • Charging cables
  • Travel adapter (Nepal types C, D, M)
  • Phone / camera
  • Offline maps or trekking guide app
  • Notebook, pen
  • Copies of passport & permits
  • Extra passport photos
  • Cash (Nepali rupees)
  • Passport (original)
  • Travel insurance with high-altitude coverage
Important Note

Sleeping bags and down jackets are available for rent in Kathmandu, while other trekking gear can be easily purchased. At Alpine Adventure Club, we’ll make sure all your essentials are ready so you’re fully prepared for your adventure.

Frequently Asked Questions

Overview & Essentials

Typically, packages include accommodation, meals during the trek, guide and porter services, permits, and ground transportation. Flight costs, insurance, and personal expenses are usually excluded.
While prior trekking experience helps, most treks are designed to be achievable with average fitness. Some high-altitude treks may require conditioning or preparation beforehand.
There is no strict age limit, but participants should be reasonably fit. Trekkers above 60 or with health conditions should consult a doctor before the trip.

Arrival & Visas

Most travelers require a tourist visa, which can often be obtained on arrival or online. Check your country’s embassy website for up-to-date visa policies.
Airport pickup is often included in the tour package. If not, taxis or pre-arranged transport options are available and reliable.
Yes, arriving early is a great way to rest and adjust before your trek. We can help arrange additional accommodations if needed.

Health & Safety

Guides are trained in first aid and will assist you immediately. In serious cases, evacuation (often by helicopter) can be arranged. Travel insurance with emergency coverage is strongly recommended.
Yes, especially above 2,500 meters. Our itineraries are designed with gradual acclimatization and rest days to help prevent it. Drinking water, eating well, and resting are key.
Yes, all certified guides are trained in altitude awareness, first aid, and emergency protocols to ensure your safety throughout the trek.

Weather & Temperature

Spring (March–May) and autumn (September–November) are the most popular trekking seasons with stable weather and clear skies.
Temperatures can drop significantly at night, especially at higher altitudes. Days are usually moderate, but proper layering is important.
Yes, extreme weather can cause delays, especially for flights or high passes. We always try to adjust plans safely and flexibly.

Accommodation & Facilities

Accommodations are usually in local lodges or tea houses with basic amenities—clean beds, shared bathrooms, and dining halls.
Some lodges offer hot showers for an additional fee, but availability may be limited at higher altitudes.
Charging is available in most lodges for a fee. Power supply may be limited or solar-based, so bring a power bank as backup.

Packing & Gear

You’ll need layered clothing, good trekking boots, a daypack, a sleeping bag (if not provided), and basic toiletries. A detailed packing list will be shared upon booking.
Yes, you can rent most essential gear like down jackets, sleeping bags, and poles from local shops at affordable rates.
Keep your daypack light with only essentials (water, snacks, jacket). The porter will carry your main bag, usually limited to 10–15 kg.

Trekker Reviews

Freya Ritter

Freya Ritter

Verified

"I really enjoyed the ABC (Annapurna base Camp) trek. It was a nice way with beautiful, different landscape during the whole trek. We could see the rhododendron in flower. We walked together with a friendly, well experienced guide who could always answer our questions also I like the joking porters very much. The accommodation always was well chosen by the guide and the standard was higher than I expected. Thank you very much to the guide & the porters and the organization of the trek done by the travel agency"

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